Dr. Jamie Koufman, Respiratory Reflux Expert

05/03/2026

This month on Dr. Koufman’s Respiratory Reflux Hour, Dr. Koufman dives into the essentials of anti-reflux treatment and what it really takes to get reflux under control: https://youtu.be/ZoKu6n4ktgs

From lifestyle changes and diet adjustments to treatment strategies that protect the throat, lungs, and voice, Dr. K breaks down practical steps you can start using right away. If you or someone you love struggles with reflux-related symptoms, this episode offers helpful insights and guidance for taking control of your health and improving your quality of life.

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This month on Dr. Koufman’s Respiratory Reflux Hour, Dr. Koufman dives into the essentials of anti-reflux treatment and what it really takes to get reflux un...

04/03/2026

Understanding Acid Reflux Treatment

03/03/2026

Even if you eat clean and skip alcohol, a late-night snack can trigger silent reflux that lingers all night. If you struggle with acid reflux, having a nightcap close to bedtime can make symptoms significantly worse.

Some foods are especially problematic in the evening. Chocolate, pizza, soda, and fatty meats like hamburgers and hot dogs are among the biggest culprits. Ideally, your final meal shouldn’t be your heaviest of the day, and you should aim to finish eating 3–5 hours before going to bed.

Read up on the blog here: https://jamiekoufman.com/acid-reflux-the-dangers-of-midnight-snacking-2-2/

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Acid Reflux, Specifically Respiratory Reflux, Aka LPR, Is the Most Common Cause of Laryngitis, a Term That Implies Hoarseness and Inflammation of the Vocal Cords

24/02/2026

Join in next week on Wednesday, March 4th at 12 noon EST for Dr. K's Respiratory Reflux Hour! This month's topic is "Understanding Anti-Reflux Treatment" - drop your questions below or send us a DM! See you then!

24/02/2026

According to the Asthma and Allergy Foundation of America, 25 million people (1 in 13) are diagnosed with asthma, costing an estimated $82 billion annually. However, many cases may be misdiagnosed.

Four red flags for asthma misdiagnosis:
1. Trouble breathing in (asthma typically causes trouble breathing out).
2. Shortness of breath without airway obstruction.
3. Chronic cough alone.
4. Asthma medications don’t improve symptoms.

Many acute breathing issues are actually caused by respiratory reflux (LPR), which is often “silent” and occurs without classic GERD symptoms like heartburn. Because this type of reflux is frequently overlooked, breathing problems are often labeled as asthma even when symptoms don’t fit.

In short: trouble breathing out suggests asthma; trouble breathing in may suggest reflux. More accurate diagnosis could reduce unnecessary costs and lead to more effective treatment.

Learn more: https://jamiekoufman.com/is-my-asthma-really-asthma/

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Not Doing Well on Your Meds? Asthma Is an Extremely Common Misdiagnosis. That’s Because Inspiratory Airway Obstruction (Trouble Getting Air IN) Isn’t Asthma; It’s Respiratory Reflux (aka LPR). Your Doctor Should Know this, but Most Don’t!

17/02/2026

Respiratory Reflux (LPR) can cause symptoms like postnasal drip, excess mucus, hoarseness, sore throat, chronic coughing, and shortness of breath. Unlike typical reflux, it does not usually involve heartburn or indigestion and is different from GERD.

Respiratory Reflux often affects the airways and may show up as symptoms that don’t immediately seem related to reflux, including asthma-like issues, ear pain, sinus pressure, and voice hoarseness.

Learn more: https://jamiekoufman.com/what-are-the-symptoms-of-respiratory-reflux-with-no-heartburn-or-gerd-2/

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Acid Reflux, Specifically Respiratory Reflux, Aka LPR, Is the Most Common Cause of Laryngitis, a Term That Implies Hoarseness and Inflammation of the Vocal Cords

09/02/2026

Many people reach for PPIs (acid blockers) thinking they fix reflux… but the truth might surprise you.

👉 PPIs don’t cure reflux.

👉 They often miss silent & respiratory reflux.

👉 Long-term use can come with serious risks.

👉 There ARE other ways to support reflux relief.

👉 Lifestyle and nutrition matter—A LOT.

✨ True reflux relief isn’t just about turning off acid—it’s about supporting the body’s natural defenses and addressing the root causes.

Learn more at my blog post here: https://jamiekoufman.com/why-i-stopped-recommending-ppis-for-acid-reflux/

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Discover why PPIs for acid reflux fall short and explore effective alternatives for managing silent reflux, respiratory reflux, and GERD.

05/02/2026

Dr. Koufman shares 10 effective strategies for healing acid reflux in this month’s Respiratory Reflux Hour. Tune in to learn practical, research-based approaches to reducing symptoms, improving respiratory reflux health, and supporting long-term relief.

Dr. Koufman shares 10 effective strategies for healing acid reflux in this month’s Respiratory Reflux Hour. Tune in to learn practical, research-based approa...

04/02/2026

How To Cure Acid Reflux the Koufman Way

04/02/2026

TODAY!

Make plans to tune in next Wednesday, February 4th at 12 NOON EST. for Dr. Koufman's Respiratory Reflux Hour! You can submit your questions below or send Dr. K a DM!

28/01/2026

Make plans to tune in next Wednesday, February 4th at 12 NOON EST. for Dr. Koufman's Respiratory Reflux Hour! You can submit your questions below or send Dr. K a DM!

27/01/2026

Should you do a Reflux Detox? Many commonly misdiagnosed conditions are actually caused by Silent Respiratory Reflux, including shortness of breath, nighttime coughing, laryngitis, snoring, and sleep apnea. In most cases, neither patients nor their doctors realize that acid reflux is the underlying issue.

Respiratory reflux can also worsen or accelerate existing respiratory or lung conditions. Below are ten common and often distressing symptoms—most driven by reflux—that signal the need for a comprehensive antireflux (“Detox”) program.

Read more: https://jamiekoufman.com/should-i-do-a-reflux-detox-10-symptoms-that-demand-attention/

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