Your Story Counseling

09/07/2021

Tuesday motivation to own and find power where you have control, only within yourself!!

08/24/2021

“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect and do everything perfectly, I can avoid or minimize the painful feelings of blame, judgement, and shame.... Perfectionism actually sets us up to feel shame, judgement and blame, which then leads to more shame, judgement and blame: It’s my fault. I’m feeling this way because I’m not good enough.” Brene Brown

06/23/2021

As an adult finding the things you can control and choosing to identify and work with your previous ways of coping/surviving stress (life) can be so powerful!

05/13/2021

https://www.hopeplacetx.com/group-therapy?fbclid=IwAR1GthVvReQVzgFOGigiDtHpzIl5FHyZtINPrTY9giPLRWeO_4id0uisRyI

Group Therapy is designed in such a way to provide support, personal development, and social skills at a lower rate than individual therapy.

04/23/2021

When you choose to work on yourself and your life, when you choose to own it!
https://yourstorycs.com

04/15/2021

https://yourstorycs.com

04/07/2021

https://yourstorycs.com

04/06/2021

It can be hard and at times uncomfortable work. There is hope and support! https://yourstorycs.com

04/01/2021

03/28/2021

Our inner voice impacts every aspect of who we are and our relationships. Everyone finds themselves stuck in negative thoughts at times. The goal is to not be stuck for too long or too often!💜 https://yourstorycs.com

03/25/2021

Affirmations can be powerful. They have a wide range of areas where they can be impactful from self esteem to anxiety!!💜

03/23/2021

A great tool to use when experiencing anxiety, overwhelming emotions, or just needing to refresh your thoughts!!
https://yourstorycs.com