Dimensions of Wellness Counseling

Dimensions of Wellness Counseling updated their address.

Dimensions of Wellness Counseling updated their address.

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Dimensions of Wellness Counseling updated their info in the about section.

Dimensions of Wellness Counseling updated their info in the about section.

Most of us made it through the winter storm last week while some are still struggling with water and power issues. Doing what we can to help some living on the street.

Let's change "Normal" to Good, Kind, and Compassionate. They're the problem not you! Courtesy of poster on LinkedIn.

It Didn't Start With You: The Mystery of Inherited Trauma | Psychology Today Canada

You have the power to break the cycle.

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/ca/blog/ethical-wisdom/201606/it-didnt-start-you-the-mystery-inherited-trauma?amp

It Didn't Start With You: The Mystery of Inherited Trauma | Psychology Today Canada Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.

Let's change this! Instead of telling a child to suck it up, stop crying, or ignoring those emotional non verbal cues; encourage expression and talk with them through their emotions and feelings.

Your value and worth shouldn't come from what someone gives you, or something as that can be taken away. It should come from within. You are valuable; you are worthy. You just have to believe it yourself!

Our Arlington location is now open and ready to serve you, however, due to COVID-19 precautions telehealth is recommended. For in person a COVID informed consent is required.

As we pause for , we remember a civil rights activist who fought for freedom from segregation and civil rights justice for people of all races and classes. Often we overlook his fight against mental illness and his own struggles with mental health challenges.

The Unselfish Art of Prioritizing Yourself | Psychology Today UK

It's self-care to prioritize self; not selfish!

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/gb/blog/compassion-matters/201708/the-unselfish-art-prioritizing-yourself?amp

The Unselfish Art of Prioritizing Yourself | Psychology Today UK Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.

Why Taraji P. Henson is trying to shed light on the mental health crisis among Black youth

https://www-washingtonpost-com.cdn.ampproject.org/c/s/www.washingtonpost.com/lifestyle/2021/01/04/henson-black-mentalhealth/?outputType=amp

Why Taraji P. Henson is trying to shed light on the mental health crisis among Black youth When Henson started looking for therapists for herself and her son, she couldn’t find what she was looking for. She wants to change that.

Soon we will be adding another location (Arlington, TX) to serve you!

Careers at Dimensions of Wellness Counseling

Looking for Licensed Professional Counselors, Licensed Marriage and Family Therapist and Licensed Clinical Social Workers to join our team.

Careers at Dimensions of Wellness Counseling Find your next great career opportunity at Dimensions of Wellness Counseling

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Be kind to your mind and patient with yourself! Let's eliminate the stigma around emotional wellness and health.

Some things that help me:

- exercise breaks & body movement
- social media detox
- connecting with positive people
- practicing gratitude
- meditation & breathing exercises
- laughter
- alone time

Here at Dimensions of Wellness Counseling we understand that every situation does not require therapy. Are you stuck in the present? Does your current issue have no ties to past trauma? Do you need help setting and reaching goals? Or are you a business wanting to understand how mental illness can affect job performance? Soon we will have qualified coaches to help you overcome these obstacles and Reach New Heights!

Su***de prevention starts with recognizing the warning signs and taking them seriously. If you think a friend or family member is suicidal, there’s plenty you can do to help save a life.

Dimensions of Wellness Counseling updated their business hours.

Dimensions of Wellness Counseling updated their business hours.

Dimensions of Wellness Counseling updated their business hours.

Dimensions of Wellness Counseling updated their business hours.

Not only should you advocate for yourself with others. You should advocate for yourself against yourself (as we can be our own worst critics). Stop being hard on yourself and show yourself as much kindness, compassion and grace as you show others. ~Marica King~

Dimensions of Wellness Counseling updated their phone number.

Dimensions of Wellness Counseling updated their phone number.

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Now it's easier to call Dimensions of Wellness Counseling.

Now it's easier to call Dimensions of Wellness Counseling.

www.psychologytoday.com

Visit us on Psychology Today!

https://www.psychologytoday.com/us/therapists/dimensions-of-wellness-counseling-llc-mansfield-tx/708534

www.psychologytoday.com

Dimensions of Wellness Counseling updated their phone number.

Dimensions of Wellness Counseling updated their phone number.

Dimensions of Wellness Counseling updated their website address.

Dimensions of Wellness Counseling updated their website address.