The Loud Sound Bath

04/12/2026

Join me for my 2nd Annual Women’s Wellness Event.

Saturday, June 6th, 2026
2:00 PM – 9:30 PM
$150 per person - Valued at over $350
Book now online or text Adrienne at 419-566-4727 to secure your spot.
Private location on beautiful land just off Mock Road, Mansfield (less than 10 minutes from the 97/71 exit) — address provided after booking.

A Full Day Devoted to You -
Step away from your daily routine and give yourself the gift of connection, movement, rest, and renewal. My Women’s Wellness Event brings together powerful practices and gentle moments. All designed to help you reconnect with your mind, body, and spirit.

🗓️ Event Schedule
2:00 – 2:30 | Welcome + Introductions
2:30 – 3:30 | Self-Defense
3:30 – 3:45 | Break
3:45 – 4:30 | Women's Health - Katie Alexander - MS, APRN-CNP, AOCNP, BBA
4:35 – 5:35 | Restorative Yoga with Brooke Hedrick - Co-Owner of Down Dog Yoga & Lifestyle Studio
5:40 – 6:15 | Dinner (included)
6:15 – 7:30 | Creative Craft Time
7:30 – 8:30 | Floating Sound Bath with Adrienne Krizan - Owner of The Loud Sound Bath and host of the event
8:30 – 9:30 | Sunset Intention Fire + Closing Circle

What’s Included:
✔️ All supplies for yoga + floating sound bath (mat, bolster, blanket, block and float)
✔️ Catered dinner + snacks throughout the day
✔️ Access to all activities, sessions, and workshops
✔️ A peaceful outdoor setting with pond, pavilion, and fire circle

What to Bring:
A refillable water bottle
Lawn chair for the closing fire circle
Tennis shoes for the self-defense session (required!)
Comfortable, easy-to-move-in clothing (layers and a change of clothes are encouraged)
Sunscreen
Optional: any additional yoga or comfort items for your sound bath experience
Swimwear or comfy clothes if you’d like to get in the pond to swim.

Good to Know:
Women only, ages 18+
Exact address provided after registration
This is a rain-or-shine event—most activities are under cover or in the open air.

Sound Bath Note:
During our evening sound bath, you'll have the option to lie on a cozy mat under the pavilion or float peacefully on the pond. All gear provided—just show up and settle in.
Spots are limited, and we expect them to fill quickly. Join me for my 2nd annual event and leave feeling grounded, connected, and fully recharged

04/10/2026

Thank you so much to Christin Henry Lehnhart and her amazing heart. Christin connected me with the amazing team at The Waterford at Mansfield where I was able to have a sound bath for the residents.

Using tables and blankets, they were able to experience deep relaxation and rest.

I met some of the most amazing souls during this session and can’t wait to do more for them.

This is just a reminder that stress does not care how young or old you are. We all need time to quiet our minds and let our bodies rest.

❤️

04/02/2026

Tonight was another beautiful night under the full moon. Even though it was drizzling, cool and slightly windy…everyone got to spend time in nature.

While relaxing, decompressing and feeling the deep vibrations of sound, we focused on what this full moon brings us. New beginnings and renewal.

My next full moon Sound Bath is Friday, May 1st at 7 PM. Book your spot now.

04/01/2026

04/01/2026

Another beautiful night at Down Dog Yoga & Lifestyle Studio. Thank you to everyone for taking time for yourself to rest and relax.

You can find me here at 7:30 PM the last Tuesday of the month.

03/30/2026

A few spots still available for April's Full Moon Sound Bath.

Join me at 7:00 PM for an hour of intense rest, relaxation, nature & sound. Book now to secure your spot or text me at 419-566-4727.

Check out my events page for more details and events.

03/25/2026

Last night was another great sound bath at the Crestline Public Library. Several first timers!

Thank you to the staff at the library for continuing to have me back and for offering this experience to your community!

Be sure to check out my events page for more local sound bath sessions.

03/19/2026

Join me for April’s Full Moon Sound Bath - The Pink Moon

Wednesday, April 1st
7:00 PM – 8:00 PM
$45
Private Property in Mansfield
Address provided after booking

Step into the gentle energy of April’s Full Moon. Join me under the stars at a beautiful outdoor venue, less than 10 minutes from 97/71 exit in Mansfield.

Through guided meditation, breath work, and immersive sound healing, you’ll be supported in slowing down, resetting your mind, and reconnecting with yourself.

Come as you are and leave feeling grounded, refreshed, and restored.

Reserve your spot and give yourself this time to reset. All supplies are provided. Book now at theloudsoundbath.com or text me at 419-566-4727 to secure your spot.

03/19/2026

I am so happy to be part of this event at New Day Acupuncture on Saturday May 9th. It was a huge success last year.

Be sure to book your spot early! A beautiful way to start your Saturday.