Mary Reas-Oden, LMSW

Mary Reas-Oden, LMSW Your friendly neighborhood therapist, here to help you grow through whatever life brings your way.

This is so exciting! A little personal context here: I have had to tell several people that I can't be their therapist, ...
04/18/2025

This is so exciting!

A little personal context here: I have had to tell several people that I can't be their therapist, because professional licenses are state-based, and I'm currently only licensed to treat people in Texas. So basically, if anyone living outside of Texas wants to do virtual sessions with me, I have to say no. :(

But, thanks to the Social Work Compact, things are changing! The Social Work Compact invites states to recognize licenses issued in other states (so long as they are equally qualified). Which means... I will soon be able to work across state lines!

It's still going to be a while before the "multi-state licenses" are actually available, but several states have already signed up and committed to being part of this initiative to provide more access to mental health treatment. This is INCREDIBLE news for so many people!!

The map below shows states that have already joined the Social Work Compact, as well as those that are in the process of passing legislation. They are ready to start working together, and so am I! 🥳


https://swcompact.org/compact-map/

What doesn’t help: Worrying about tomorrow, obsessing over yesterday. Fearing happiness wasn’t real before or won’t come...
03/03/2025

What doesn’t help: Worrying about tomorrow, obsessing over yesterday. Fearing happiness wasn’t real before or won’t come again.

What does: Anchoring yourself in the present with nonjudgment and gratitude. Accepting happiness as it comes and trusting the experience.

Once upon a time, you let love in. If loss entered the story after, it may be time to let grief in. But that doesn’t mea...
02/27/2025

Once upon a time, you let love in. If loss entered the story after, it may be time to let grief in. But that doesn’t mean you close the book on love.

Love and grief are two sides of the same coin.

There are so many great free resources out there for helping kids understand and cope with big emotions.Ex. I found this...
02/26/2025

There are so many great free resources out there for helping kids understand and cope with big emotions.

Ex. I found this digital story book you can use to help young kids learn about how to handle angry feelings. I love that it teaches the difference between “feeling” and “doing” - ie it’s ok to feel angry, but it’s not ok to be mean or hurt others. Simple language, profound lesson.

I highly recommend it for any parents or caregivers who hope to teach their kids better emotional intelligence, and to be prepared to have healthier relationships their whole lives through!

Access the digital storybook here: https://www.therapistaid.com/story/angry-otter/active

Address

Mansfield, TX
76063

Opening Hours

Tuesday 9am - 4pm
5:30pm - 8:30pm
Wednesday 9am - 4pm
Friday 9am - 4pm

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