Moss & Moonlight

Moss & Moonlight Coming Soon!
🌝Wellness • Bodywork • Coaching
🤍Trauma Informed
📍Wahpekute Land
🌱Woman Owned

Dreaming of relief? ✨ Let your body finally unwind and reset.Our specialized sessions are designed to melt away deep ten...
05/03/2026

Dreaming of relief? ✨ Let your body finally unwind and reset.

Our specialized sessions are designed to melt away deep tension, calm your mind, and restore your natural balance:

💆‍♀️ Deep Tissue Massage – Perfect for chronic tension and tight muscles, this technique works into the deeper layers of muscle and connective tissue to release knots, improve mobility, and promote lasting relief.

🌿 Gua sha Therapy – A Traditional Chinese Medicine healing practice using smooth tools to gently stimulate circulation, reduce inflammation, and encourage your body’s natural detoxification process—leaving you feeling lighter and refreshed.

🌀 Intuitive Massage – A fully customized experience guided by your body’s needs. Combining techniques and mindful touch, this approach helps release both physical and emotional stress for a deeply restorative experience.

Stop dreaming of relief—and start feeling it. Your body will thank you. 💫

Our community is built on wonderful people like you, and we’d love to meet your favorite humans! To say thanks for being...
04/24/2026

Our community is built on wonderful people like you, and we’d love to meet your favorite humans! To say thanks for being amazing, we’ve created a referral program.

Refer a friend for some much-needed R&R and we’ll treat you both to 15% your next appointment. It’s just our tiny way of saying thanks for helping our wellness family grow! We are so grateful for you all🤍✨

All you have to do is mention our referral program & your friends name when you come in and we will get your discount applied to your account!

Honor her spirit with a moment of true stillness. Our 2nd Mother’s Day offering includes a 60-minute energy balancing se...
04/22/2026

Honor her spirit with a moment of true stillness. Our 2nd Mother’s Day offering includes a 60-minute energy balancing session with Savanna to help her feel light and aligned, paired with a beautiful floral arrangement. It’s a graceful way to say “thank you” and give her some of the restorative rest she deserves.

The greatest gift is a moment of stillness. This Mother’s Day, invite her to leave the world behind for a while. When yo...
04/19/2026

The greatest gift is a moment of stillness. This Mother’s Day, invite her to leave the world behind for a while. When you reserve any 75-minute massage with Katie, she will be greeted with a complimentary floral arrangement to extend the peace of her session long after she leaves. A simple, graceful way to say thank you and honor a special mama in your life.

Limited spots available! Tag someone in the comments who could use this offering on Mother’s Day 🌷

04/03/2026

A sanctuary for the spirit and a resting place for the body. A soft place to land when you need a break✨🌼

Click the link in our bio to book!

03/27/2026

We often wait for a “reason” to schedule bodywork, but existing is reason enough. Don’t wait for your body to scream before you start listening to its whispers. Nurturing yourself now means you protect yourself from bigger repairs later. 🌿

Link for booking in bio🌷

03/09/2026

✨ Floating home after this one. ✨
We carry so much tension in our face and head without even realizing it. This blissful add-on focuses on those details and makes you feel like a literal weight has been lifted. ☁️

Treat yourself to the ultimate “reset” and leave feeling absolutely heavenly. You deserve to be spoiled.

Tap the link in our bio to add this to your next session! 📲

We have openings still available this week☀️

03/04/2026

POV: You stopped trying to ‘power through’ and started working with your body. ☁️ When the nervous system feels safe, the vessel fills itself. It’s science, but it feels like magic. ✨

We welcome you to join us for some healing with the modalities of your choice 🌙✨

Link in bio for booking!

nervoussystemhealing

The slow down ✨️✨️A little update from Reide – I am officially 37 weeks pregnant! I have been slowly down a bit since af...
02/17/2026

The slow down ✨️✨️

A little update from Reide – I am officially 37 weeks pregnant! I have been slowly down a bit since after the Winter Holidays and now am making it official. I have had my beautiful nesting party and a mother blessing that has really made me feel cozied up in my home and nestling into the rest of my 3rd trimester and preparing for the 4th.

These next few weeks will be filled with comfy visits from loved ones, meals made, my mom visiting and caring for us, my spouse prepping the baby spaces and his expented paternity leave, prenatal massages (thank you, ), prenatal chiropractic care (thank you, ), weekly midwife appointments (thank you, ), so much spinning baby moves, and the final cuddles with my 4 year old as we transition from our one and only baby to having two earth side. So much to be be grateful for. So much to slow down for. An unlimited amount of appreciation and love ❤️

As I get ready to welcome a new little one, and I am on maternity leave, the amazing Jasie will be the front woman of Moss & Moonlight. We are also such a close-knit community here at Moss & Moonlight she will be wearing the hat of supporting me as well with all her magic, love, and wisdom. So, please give grace and patience as our baby of a business welcomes a new baby to this world. Our lovely team will also be here to continue supporting – we’ll be welcoming some new faces – so stay tuned for them!

We love you and appreciate all that makes Moss & Moonlight the cozy, held space that it is. Each and every one of you is helping build something so important to our healing, community space. I look forward to coming back to continue coaching, community and group offerings, and craniosacral offerings. I’ll be very ready to share all my knowledge and experience with infant CST 💖💖

Thank you, thank you, thank you 🥰🥰🥰🥰


Excited to have this lovely and highly requested class on the books🩷 It’s always so much fun!DM to reserve your spot!✨Re...
02/05/2026

Excited to have this lovely and highly requested class on the books🩷 It’s always so much fun!

DM to reserve your spot!✨

Reach out with any questions 🥰

One of our favorite benefits of cupping: Activation of the parasympathetic nervous system, which lowers cortisol levels ...
01/14/2026

One of our favorite benefits of cupping: Activation of the parasympathetic nervous system, which lowers cortisol levels and triggers the release of endorphins, leading to a calmer mind and reduced physical symptoms of anxiety.
This is such a great addition to your massage service✨

Link in bio for booking🩷

❤️🙌🏻

Address

Maplewood, MN

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