Lean&Green

Lean&Green Healthy Recipes, Meal Prep Guide, Holistic Living, Detoxing.

04/06/2026

Swim, fish, cook, repeat.

03/25/2026

Fish on the line… 🎣

Football Sunday Supper βœ”οΈAir fryer mustard wings - Rice- Salad with fennel beets & cucumber, balsamic drizzle.
01/08/2024

Football Sunday Supper βœ”οΈ
Air fryer mustard wings - Rice- Salad with fennel beets & cucumber, balsamic drizzle.

Fall Recipes = Squash Recipe! Pesto date stuffed acorn squash. What you will need: 1 acorn squash cut in half and cooked...
09/13/2023

Fall Recipes = Squash Recipe!

Pesto date stuffed acorn squash.

What you will need:
1 acorn squash cut in half and cooked at 350 for 30-40 min.

- 4 dates chopped
- handful of walnuts chopped
- tsp of Dijon mustard
-Drizzle of avocado oil
- sunflower seed pesto ( dairy optional)
- cook down bacon

Next stuff all the ingredients in center, reheat, and serve. I drizzled maple honey, and red pepper flakes on top. Sweet and spicy finish. Try this and tag me in your recipes so I can see your creations!

Happy Fall! πŸ‚

Meal Prep βœ”οΈ
09/11/2023

Meal Prep βœ”οΈ

09/10/2023

Stuffed Butternut Squash with Sausage, Spinach, Pecans, and Cranberries.
https://juliasalbum.com/sausage-stuffed-butternut-squash/

𝐆𝐋𝐔𝐓𝐄𝐍-𝐅𝐑𝐄𝐄, πƒπ€πˆπ‘π˜-𝐅𝐑𝐄𝐄. 🍁 The recipe is in the comments. 🍁

Good bye summer πŸ₯¦πŸŒ»
09/06/2023

Good bye summer πŸ₯¦πŸŒ»

06/19/2023

Secret ingredient chocolate mousse for the win!

Recipe in the comments ☺️☺️☺️

Wood fired trout in the south.
05/28/2023

Wood fired trout in the south.

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