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Kundalini Yoga & Meditation with Gina

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United States
Marcy, NY
Kundalini Yoga & Meditation with Gina

Kundalini Yoga Teacher E-200 RYT & 500 RYT I share tools and techniques to connect with body, mind and spirit.

10/23/2025

“God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference” Join me for a chance to clear the mind, ignite the fire within, and soothe the nervous system. We’ll use sacred movement, breath work, and sacred mantras to open the heart and mind to clarity and peace.

10/15/2025

Great power lies in offering grace—to ourselves. This neutral state of mind is perfect for the last bits of Libra ♎️ Season and a New Moon! Let’s find harmony, peace, and balance to create a vastness—a strength like no other. We’ll use sacred movement, breathwork and mantras to invoke a state of grace and harmony. This Sunday at 10 am . Class is 75 minutes. Message me with any questions. Sat nam. 🦋🐍🌚

moon

10/11/2025

Join me for sacred movement, breath work, and sacred mantras. Together, they soothe the nervous system, ignite the fire within, and create a radiance and magnetism within you.

09/12/2025

Get clarity Sunday mornings 10 am

08/07/2025

No Sunday classes for the month of August. I’m going to enjoy the last bits of summer traveling and spending time with family and friends. Back at it on September 7 Sat nam 🙏🏼🐍⚡️

07/25/2025

Class this Sunday offers a special physically healing mantra. Join me and let’s heal together!

07/13/2025

If you want different, go get it!
Step into your power. Kundalini Shakti Yoga 10 am Sundays.

07/12/2025

The more you go within, cultivate and access your own Light,

The more you have access to your passions and unique gifts. 🎁

The ones you’re supposed to share.

The more you go within and raise Kundalini energy,

The more you access your creative potential and purpose.

The more JOY you’ll experience.

Life becomes intentional. Passionate.

Fulfilling. Magnetic. Magical.

Sounds too good to be true? It’s not.

It’s TRUTH.

Join me for Kundalini Shakti classes
Sundays 10 am

. .
please share with someone that needs to break free.

07/11/2025

We are all weavers of magic.

As we float on this blue marble, spiraling through the Milky Way,

we participate in this Universe— willingly or unwillingly.

realizing the perfection in all things, makes it easier to surrender to what is.

If you’re struggling with this…If you’re struggling to surrender…if you’ve lost your way…

Join me this Sunday at 10 AM to get back in sync with the universe.

We move, breathe, and meditate our way into synchronization.

Kundalini Yoga offers a beautiful reset for the whole system.

is it hard? That would be a hell yes!

If you’re ready to move differently, breathe differently, and create a new life for yourself Kundalini yoga is for you.

yoga

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Marcy, NY

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Our Story

Forget everything you know about yoga and try Kundalini Yoga & Meditation. I’m committed to sharing the tools and techniques of removing stress, shedding the past and finding peace and joy within ourselves. My classes use are loud and quiet, they move fast and slow. As life gets more chaotic, whether it's positive or negative, I find it essential to use a variety of techniques based on what my body, mind and spirit need in that moment. The fastest and most effective way I've found to relax and reset my nervous system is through Kundalini Yoga. All postures are modified to fit your needs. Everyone moves and breathes at their own pace. Emphasis on increasing strength, reducing stress and anxiety, while increasing vitality and radiance!