Florida Strong Physical Therapy LLC

Florida Strong Physical Therapy LLC Offering outpatient services in the clinic or at home! Currently accepting new patients with Medicare Part B or cash only. Fax: (954)-827-8289

Mornin’! Early appointments available, coffee on us!
04/10/2026

Mornin’! Early appointments available, coffee on us!

03/22/2026

We are FLORIDA STRONG 💪🏼

03/10/2026

Day by day. Degree by degree.
Getting that knee moving after TKA.
Motion is medicine.

03/06/2026

At our clinic we use the Shock Vitalize MEGA to deliver targeted acoustic shockwave therapy directly into injured tissue.

What does that mean?

It helps:
• Increase blood flow
• Stimulate the body’s natural healing response
• Break up stubborn scar tissue
• Reduce chronic tendon and fascia pain

We commonly use it for:
🏃‍♂️ Plantar fasciitis
🎾 Tennis elbow
🦵 Patellar tendon pain
🦶 Achilles tendinopathy
💪 Chronic muscle trigger points

Most treatments take 5–10 minutes, and many patients start noticing relief after just a few sessions.

No surgery.
No injections.
Just stimulating your body to heal the way it’s supposed to.

02/26/2026

As a physical therapist, I understand how isolating persistent pain can feel.

You are not alone in this, and you are not weak for struggling.

The psychological burden that accompanies physical pain is legitimate and significant.

I just want you to be better than yesterday.

Love to all those who are in pain and feel forgotten by the system.

Dry Needling — What the Evidence ShowsDry needling is used to target myofascial trigger points and neuromuscular dysfunc...
02/20/2026

Dry Needling — What the Evidence Shows

Dry needling is used to target myofascial trigger points and neuromuscular dysfunction.

Research supports:
• ✅ Short-term pain reduction (neck, shoulder, low back)
• ✅ Improved pressure pain thresholds
• ✅ Neuromodulation effects (peripheral & central)
• ✅ Best results when combined with progressive exercise

It’s not always a magic fix — it’s a tool.

When paired with strength, mobility, and movement retraining, it can help reduce pain and restore function.

Evidence-informed care always wins.

What do we treat at Florida Strong Physical Therapy?✔️ Back & neck pain✔️ Shoulder, knee, and joint injuries✔️ Post-surg...
02/13/2026

What do we treat at Florida Strong Physical Therapy?

✔️ Back & neck pain
✔️ Shoulder, knee, and joint injuries
✔️ Post-surgical rehab
✔️ Balance & fall prevention
✔️ Sports injuries
✔️ Muscle strains & tendonitis

If it hurts to move—
we’re here to help you move strong again. 💪

Did you know?Estrogen receptors are present in the shoulder capsule!Frozen Shoulder & Hormones — There’s More Going On T...
02/13/2026

Did you know?

Estrogen receptors are present in the shoulder capsule!

Frozen Shoulder & Hormones — There’s More Going On Than You Think 💡

In women over 45, declining estrogen levels may play a role in adhesive capsulitis (frozen shoulder) by affecting:

• Collagen turnover
• Fibroblast activity
• Capsular inflammation and stiffness

This helps explain why frozen shoulder:
✔️ Is more common in women
✔️ Often appears during peri- or post-menopause
✔️ Can come on without injury
✔️ Is associated with endocrine conditions like diabetes and thyroid disease

👉 Bottom line: frozen shoulder isn’t “just tight muscles” or overuse — there’s a biologic and hormonal component involved.

Early, guided physical therapy matters. Proper timing, loading, and mobility work can significantly impact outcomes.

If your shoulder pain feels unexplained or stubborn, get it evaluated early.

Does the day of the week matter for joint replacement surgery? 🦵Research suggests patients who undergo knee (TKA) or hip...
02/12/2026

Does the day of the week matter for joint replacement surgery? 🦵

Research suggests patients who undergo knee (TKA) or hip (THA) replacement earlier in the week (Mon–Tue) may experience:
• Faster access to physical therapy
• Full hospital staffing and resources
• Smoother discharge planning
• Fewer weekend-related delays in care

Surgeries performed late in the week (Thu–Fri) can sometimes face limited weekend rehab and slower transitions home.

Even more exciting, many TKAs and THAs are now safely performed as outpatient procedures in select patients.
Benefits of outpatient joint replacement:
• Same-day return home to a familiar environment
• Lower infection risk compared to hospital stay
• Earlier mobility and functional recovery
• Reduced overall healthcare costs

Locally, Coral Springs Surgical Center is offering outpatient joint replacement with orthopedic surgeon Dr. Nathaniel Thomas, who performs these procedures on Mondays helping appropriate patients begin recovery with optimal early-week support.

Bottom line: Timing helps but surgical expertise, preparation, and rehabilitation remain the biggest drivers of a successful recovery.

11/11/2025

Stay Classy South Florida!

Rotator cuff pain making daily tasks tough?
We specialize in restoring shoulder strength and motion — one real muscle at a time.

FYI: Ubilis and upper dorsimus are not real muscles!

11/11/2025

Slow it, we need time to think!

Your L4-L5 disagrees with your capabilities. We have you on the schedule for tomorrow.
11/11/2025

Your L4-L5 disagrees with your capabilities. We have you on the schedule for tomorrow.

Address

Margate, FL

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