Think Health By AshyD

Think Health By AshyD 𝔹𝕠π•ͺ π•„π•’π•žπ•’ πŸ€΄πŸΎπŸ’™
π•π•¦π•Ÿπ•– π”Ύπ•–π•žπ•šπ•Ÿπ•š 😈
ℙ𝕒𝕀𝕀𝕑𝕠𝕣π•₯ π•Šπ•₯π•’π•žπ•‘π•–π•£ ✈️
π•‹π•™π•šπ•Ÿπ•œ ℍ𝕖𝕒𝕝π•₯𝕙 𝕓π•ͺ 𝔸𝕀𝕙π•ͺ𝔻 πŸ‘©πŸ»β€πŸ’»
ℂ𝕖𝕣π•₯π•šπ•—π•šπ•–π•• β„™π•–π•£π•€π• π•Ÿπ•’π• π•‹π•£π•’π•šπ•Ÿπ•–π•£ πŸ’ͺ

The struggle can be real, showing up can be the hardest part but the best feeling when you are accomplishing hard things...
06/09/2023

The struggle can be real, showing up can be the hardest part but the best feeling when you are accomplishing hard things πŸ”₯

Birthday loading …. β™ŠοΈJune 9th 😎😈
05/21/2023

Birthday loading …. β™ŠοΈ

June 9th 😎😈

Happy Mother’s Day! πŸ’•
05/14/2023

Happy Mother’s Day! πŸ’•

Nothing better than creating amazing friendships through Burn!! Loved celebrating  & our future Burn sister this past we...
05/12/2023

Nothing better than creating amazing friendships through Burn!! Loved celebrating & our future Burn sister this past weekend πŸ’•

Burn is so much more than β€œjust a gym” 🫢🏼

1 Year Ago Today (March 30, 2022) I did something I never thought I would. I quit my almost 6 figure paying job of 10 ye...
03/31/2023

1 Year Ago Today (March 30, 2022) I did something I never thought I would. I quit my almost 6 figure paying job of 10 years. It was the scariest BUT best decision of my life!

I was over worked, burnt out, mentally exhausted. Constant extra work load and no relief as promised for years, working almost 7 days a week and from home on the weekends I didn’t even know what free time looked like at a point. I cried multiple times, I was so on edge and really just unhappy. I stayed because job security and financial stability but it was NOT where my heart was. I would work 8+ hour days and still work part-time at Burn Marietta because even after all those hours unhappy Burn was my HAPPY place. 🫢🏼

After MUCH thought I said F-THIS, I deserve mental happiness in my job and know my worth. Put in my resignation and never turned back! I could go on and on about details of my final 4 weeks of HELL, but I left that negative in the PAST! 😎

The stars aligned and a few days later from quitting on April 4, 2022 I started full-time at as Operations Manager.

I couldn’t be happier at my decision and Burn is my ultimate happy place!

has literally changed my life …. Im a 10+ year Eating Disorder Recovery Warrior who found my tribe in Burn, started as part-time BA, got my CPT and quit my day job and became Operations Manager!

Burn is a place with ZERO judgement that allows me to live in my intuitive eating to fuel my body and never judges β€œhow I look” but how I feel and how strong I can be mentally and physically, the community, the Burn Marietta members are the BEST, my Burn sisters and bros across Burn Nation, some of my best friends were strangers I met at Burn, the littles in CW I’m a bit of a baby whisperer now lol, all the support and high fives, my personal transformation inside & out, seeing others personal transformations, hearing members non scale victories, helping build a team I couldn’t be more thankful for, an amazing FP who trusts & believes in me, a brand I can 110% bleed blue and believe in whole heartedly, a closet full of Burn gear and so much more. πŸ’™

Just never give up, do what you can to the best of your abilities! βœ…
03/23/2023

Just never give up, do what you can to the best of your abilities! βœ…

Happy International Women’s Day! Cheers to the supportive women in the world πŸ‘ΈπŸ½πŸ‘ΈπŸΏπŸ‘ΈπŸΌπŸ‘ΈπŸΎπŸ‘ΈπŸ»πŸ‘Έ
03/09/2023

Happy International Women’s Day! Cheers to the supportive women in the world πŸ‘ΈπŸ½πŸ‘ΈπŸΏπŸ‘ΈπŸΌπŸ‘ΈπŸΎπŸ‘ΈπŸ»πŸ‘Έ

It’s National Easting Disorder Awareness Week & as a   I want to share the reality of it all πŸ’™πŸ’šJust a reminder Eating Di...
03/02/2023

It’s National Easting Disorder Awareness Week & as a I want to share the reality of it all πŸ’™πŸ’š

Just a reminder Eating Disorders are so much more than what people may think they are. It’s a struggle, it’s tough to deal with, some days are better than others & you deal with it for life even in recovery!

Be supportive, listen & patience is important πŸ’šπŸ’™

Perfect is not realistic … be a mess, be real, be authentic & wear it proudly like the little black dress that always is...
02/06/2023

Perfect is not realistic … be a mess, be real, be authentic & wear it proudly like the little black dress that always is a go-to! πŸ’™πŸ€©πŸ’πŸ»β€β™€οΈ

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1000 Whitlock Avenue Northwest, Suite 150 & 160
Marietta, GA
30064

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Think Health by AshyD

Fitness and Accountability Coach based out of Atlanta, Georgia. She has a bachelor's degree in Sports Management and minor in Business. Her passion is health and fitness and she works with clients online and in person. Ashley believes, "With the right tools and guidance you can do anything you put your mind to because creating a new lifestyle change can be challenging." She struggled with an eating disorder for many years and has learned to change her life and wants to motivate inspire others. Her main goal is to teach you how to live a healthy lifestyle that fits your life with realistic expectations. Ashley was an Ambassador of Change workshop speaker for the 2018 MBUSAM Call Me Miss Ambassador Conference. She offers a 5 Week Think Challenge Program and a 90 Day Think Health Online Challenge. Her blog on her website offers recipes, workouts and fitness tips. In 2019, she is expected to release a book and a brand new 30 day program. Ashley knows that thinking health is truly wealth.