Nutrition Kitchen & Body

08/01/2025

Hey friends! 💛
If we've worked together and you’ve found value in what I do, I’d be so grateful if you’d take a minute to leave me a Google review. Your support means the world and helps others find Nutrition Kitchen & Body too! 🙏💪🏻

https://g.page/r/CXM5nMMmZJYHEAE/review

Thank you SO much!

07/18/2025

How much protein do you really need? 💪🏻
It depends on your goals—fat loss, muscle gain, or maintenance.
But one thing’s for sure… most people aren’t eating enough!

07/09/2025

✨Client Testimonial✨
Another busy mama crushing her goals! 🙌
She came to me feeling tired, stuck, and frustrated with yo-yo dieting. With a few simple changes to her nutrition and routine, she’s down 10 pounds, has more energy than ever, and feels confident in her clothes again!

You don’t have to do it alone—and you don’t have to give up your favorite foods. 💪🏻

If you’re a mom ready to feel strong, energized, and in control again… you are in good hands. 💛

06/20/2025

You can also follow on Instagram to see more.

05/09/2025

What's your daily step count?

03/21/2025

Ladies, are you taking creatine? What have you noticed since taking? 💪🏻

01/17/2025

I get asked a lot about what I eat in a day….i follow the 80/20 rule. My 20% includes granola, chips and #80/20

12/27/2024

🌟ANNOUNCEMENT TIIIIME!!! 🌟

FRIENDS!!! I am SUPER excited to re-announce my ONLINE NUTRITION COACHING PROGRAM where I guarantee RESULTS!! I have restructured the program to meet with my clients in person or virtually monthly and weekly via e-mail check in's.

If you are ready to FINALLY figure out how you need to eat to fuel your body and reach your goals, then my Program is for you!

Here’s what you can expect… 🎉
✨ I’ll teach you tangible tools and techniques to help you balance your plate and fuel your body with optimal nutrition.

✨ Learn how to confidently eat without restrictive dieting, so you can feel empowered in your choices.

✨ Break free from the cycle. Get unstuck from the habits and patterns that have been holding you back and start making progress toward your goals.

And here’s the best part! I’ll be with you every step of the way for weekly coaching calls, online support, and more!! I’ll be drawing on my own experience and expertise to guide you toward lasting transformation!

So!! If you’re ready to say YES to yourself, YES to getting results, and YES to breaking cycles.....comment ME below and I’ll connect with you for info!!



10% off services thru January
Use Code: 2025

www.nutritionkitchenandbody.com

Call now to connect with business.

12/11/2024

Small habits create big changes. 💯

11/06/2024

Stop changing the plan!! You’re being impatient. Trust the process!💯

Do YOU have a plan for YOU?

I do. 💪🏻

11/02/2024

Do you HATE Cardio but want RESULTS?

Then check out my Walking & Weights Training Program. It comes with a free 15-minute call with me to discuss appropriate weights and daily step targets. https://wix.to/CGshaaL

09/19/2024

🚨 Exciting News! 🚨
I’m thrilled to announce my partnership with Mojo Vitality in Marietta, GA! 🎉 I’ll be offering my Nutrition services to all of their patients, especially those on GLP-1 injections. Our amazing Dr. Cullison is licensed in Georgia, Alabama, California, Colorado and New York. Check us out for hormone optimization, medical weight loss, aesthetic services, and so much more!

Ready to take your health to the next level? 💥 Come see us and get your Mojo back! 💥

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