Twin Leaf Wellness

04/27/2026

Health on!

04/24/2026

Love coconut water but can’t stand plastic bottles? We do too. Over the years, we’ve tried various ways to open coconuts—until a recent trip to Dana Beach in California, where we saw someone use these tools. We ordered them immediately. They work, and as you can see in the video, they’re easy to use. (Plus, you can compost the coconut shell.)

Link in the comments.

Health and coconut on!

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04/23/2026

I love walking alongside people and watching them strive. Some take a while, some move faster than others—but we are all on our own unique journeys.

Some people I work with carry childhood trauma tied to food. Some (most) have deep cultural attachments to what they eat. Many eat their feelings. Some fight their biology, and some learn to work with it.

Each client I work with is like a puzzle—and I love that.

But I cannot save anyone or do the work for them. There is no brigade of rescuers coming to transform you into everything you’ve ever wanted. No machine, no drug, no single person.

You, however, can help yourself.

And me? I come along for the ride.

If you’re ready to start looking a little more honestly at your patterns—and a little more kindly at yourself—I’m here.

Health on,
Veronica

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04/22/2026

I am excited to be returning to my home country of Romania this summer to host our first retreat: Bucovina Wellness Retreat. This retreat has been years in the making, growing slowly from a beautiful idea into what Fox Chalet and Twin Leaf Wellness are today.

These two worlds come together to create a space for people to thrive—a weekend in the foothills of the Carpathian Mountains with movement, sound baths, nourishing food, and time in nature.

More info (in Romanian) is available on the website linked in the first comment on the in the bio.
European friends: you can easily fly into SCV, and we can pick you up from the airport. Romanian friends: you know your way around.

See you soon—I can’t wait to retreat with you this summer.

Veronica and Weston

04/20/2026

"Nothing in the outer world will ever make you feel better on the inside."

We tell ourselves that when we get there—when we do that, when the scale shows a certain number—then we’ll feel okay.

But the truth is, no amount of dialing in protein, carbs, exercise, sleep, or even social life will replace the work that needs to happen on the inside. These things support you. They don’t resolve you.

I can walk alongside you. I can guide, reflect, and hold space.

But that inner work? That part is yours.

Health on,
Veronica

04/17/2026

The new Info to Nibble On is out! A little bit of Plant Magic, a podcast, a cookbook and a few other bites of wisdom.

Happy nibbling,
Veronica

04/15/2026

04/14/2026

There are no blueberries in your blueberry bagel….surprise!

04/13/2026

Thursday Sound Bath

What a great excuse to leave work early and give yourself a fresh middle-of-the week reset!

This Thursday afternoon's sound bath is a full-body listening experience designed to reset your nervous system and ground you for the week. It will take place in the salt room so make your reservation early.

🗓️ Thursday, April 16th
🕓 7:00 – 8:00 PM
📍 Akasha Yoga Studios

04/13/2026

If you’re thinking about quitting coffee—or just easing back a little—this is such a lovely alternative. And yes, I think it tastes like coffee too. It’s been a while for me (18 years), but from what I remember, it comes surprisingly close.

A small heads-up: it does have mild diuretic properties, so maybe not the best companion for a long commute.

And since we’re here—one thing to keep in mind with coffee is caffeine’s half-life (about 5 hours). So that last cup at 10 AM might still be hanging around well into the evening. Of course, we all process it a little differently.

Enjoy your cup of Dōe.

Health on,
Veronica

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04/11/2026

Are you hesitant to see a psychiatrist because you’re interested in a more holistic approach to treatment for mental health issues? There’s a solution, and it’s called psychiatric naturopathy. Read more
https://www.amenclinics.com/blog/what-is-psychiatric-naturopathy-and-how-can-it-help-your-mental-health/

03/29/2026

Good Friday feels like the right moment to pause.

Join Weston for a sound bath designed to help the body shift out of stress and into rest—an hour to step away from noise, screens, and constant input.

7:30 PM at Many Paths Wellness in Roswell.

A simple reset before the weekend begins.

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