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The Doshe'

Dash of Sunshine provides natural handmade products safe for your skin, hair, body, and well being.

18/09/2025

I love having a personal gratitude moment while the class is in savasana. A weekly reminder to keep doing the work and moving in my purpose no matter WHAT.

02/09/2025

“Yoga is the perfect opportunity to be curious about who you are.”- Jason Crandall

Happy Yoga Month to all fellow yogis! See you on the mat!

07/08/2025

✨BACK FOR MORE✨

After Five Flow is the perfect way to unwind your day with an energetic evening flow designed to stretch, move and bring life back into your body.

Expect to hold posture for several breaths and deepen your awareness and flexibility with each inhale.

Wednesdays 630 to 7:30 PM

Register using the QR code or the link in the bio!

17/07/2025

Heart disease is the leading cause of death in the U.S., and a sedentary lifestyle is one of the biggest contributors.💔

More than 1 in 3 adults don’t get enough physical activity — and we’re doing something about it.

This fall, The Doshe is launching our very first kickball team! 🧡⚾ We’re taking it back to the old school recess days — when movement was fun, simple, and full of laughter.

We’re bringing that same energy to Cobb County — prioritizing wellness, building community, and getting active while networking and having a good time.

It’s not just about the game — it’s about the movement. Come cheer us on, or just get inspired to move with purpose. 💪🏾

The team is full but if you want to burn some calories with us during practice, just let me know!

14/05/2025

Unwind your body. Center your soul.

Join us for SUNSET STRETCH: Yoga in Motion – a soulful yoga dance between breath and movement.

Tuesdays | June 10 – July 15
6:30PM–7:30PM
$10 per class

Location: Milford Recreation Center
675 Smyrna Powder Springs Rd SW, Marietta, GA

Move intentionally, stretch deeply, and soak in the golden hour vibes.

Call 770.528.8800 to register.

Tag a friend who needs this kind of peace!

23/02/2025

I had the honor of joining one of the best new podcast out, REDEFINED RADIO with ! Take a listen to hear a little bit of my discovery of wellness in my personal and entrepreneurial journey!

🔗 YouTube link in bio

26/12/2024

1st Event of 2025✨✨

Feeling stressed? Stop by and see us at Color Me Calm event! I’ll be sharing the benefits of yoga and how it can transform your approach to stress relief. Let’s blend mindfulness, creativity, and calm—one posture and one stroke at a time! 🧘‍♀️🖍️

13/12/2024

Seasoned or a beginner! This series is perfect for anyone looking to improve flexibility and flow. Don’t miss out on this opportunity to connect with your body and find your inner peace. See you on the mat!

Ticket sale start December 16th! Link in Bio!

20/09/2024

02/08/2024

We have found a gym home! Come join a class every Wednesday at 7pm!

27/05/2024

New tings! New vibes! Join us for a relaxing morning of yoga, delicious brunch and bubbly drinks!

Link in Bio!

Use Code: EarlyBird for access to limited discounted tickets!

29/12/2023

Embrace a happier and healthier you! It’s your house(mind,body, and soul)!

We are joining to help you kickstart your wellness journey and achieve your fitness goals!

🪫Never been to the gym?
🔋Or if you stay in the gym! ✅Sign up today to connect with other gym hotties who share your passion for fitness and well-being.

🎟️RSVP Link in Bio.

Address

30006-08, 30060-69, 30090

Website

http://thedashofsunshine.com/

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The Visionary Behind DOS

Hey yall! (Yes I said “yall”, I am a Southern girl lol) I am Shaniqua, originally a Florida native but I currently reside in Marietta, GA. I am a Certified Medical Surgical Registered Nurse, with a Bachelor of Science in Nursing from the best University in the land, Florida Agricultural and Mechanical University (better known as FAMU)! My nursing background includes Medical Surgical and Emergency nursing, along with Nursing Education.Dash of Sunshine is my baby! I have always loved ALL things sun related! Being from Florida, the sun, outside, nature, the sun beaming on this melanin has always given me LIFE! I chose to diverge into the world of natural products after having first hand reactions (or no results at all!) or friends that have had negative results from laboratory made retail products. Everyone's skin is not receptive to any and everything put on it! That is just fact... There are different skin types and each type should be uniquely catered to. Being the nurse I am, I started researching different natural products essential and beneficial for hair and skin of all types. I started LIVING in the Dekalb Farmers Market buying fruits, veggies, and herbs to play with it for my skin and hair. To no avail, it worked! Dash of Sunshine is my way of sharing the wonders of pure nature with the world! Well blended, handmade, love-made natural products! My goal with every purchase Dash of Sunshine receives is to throw a Dash of Sunshine into your life! Make you smile! Relax you! Nourish you! Make that hair soft and shine! Make you feel good! Release a tantalizing aroma in the room! Make you forget about whatever things aren't producing good vibes in your life! Help that melanin glow!Dash of Sunshine will promote good vibes only! I promise! Remember to smile daily and shine your light all the time! -Shaniqua