Alicia The Essential Nurse

12/02/2025

https://theessentialnurse.com/so/58PhSljX1?languageTag=en

As the year draws to a close, it's crucial to take a moment for yourself. The holiday season, while joyful, can also bring stress and overwhelm. That's why preparing your mind and body through detox practices is essential for a fresh start.

11/30/2025

11/29/2025

Pouring plastics or nutrients into your cells? Awareness brought to you. The choice is yours to make. Let’s connect. .the.essential.nurse

11/29/2025

Comment “link” below to understand your water

11/28/2025

11/28/2025

Many people opt for bottled water, thinking they’re making a smart health choice… 🌊💧

But what if I told you it might actually be one of the sneakiest sources of toxins in your daily routine? ☣️☠️

From disrupting hormones to introducing micro and nano plastics, plus added inflammation… the effects build up over time, and that’s not something you’ll find on the label. 😬

And let’s not forget the environmental impact! 😱
Can recycling be the answer? Maybe, but there’s plenty of debate about the actual effectiveness of recycling.

But guess what? There’s a much better solution! 😉
One that not only provides clean water without toxins but also hydrates you more effectively.

If you want the details, just comment INFO below! ⬇️