Bodied by Tanya

Bodied by Tanya Certified in Nutrition and Certification through ISSA for Personal Training. Certified in S.A.I.L classes and Brains and balance classes.

Internal medicine backround. Every day is a new day to improve yourself…….Take it and execute the plan.

Class was fun today ✨These ladies came through and did a 4 minute and 5 minute plank at end of class. Swipe left ⬅️ For...
03/14/2026

Class was fun today ✨

These ladies came through and did a 4 minute and 5 minute plank at end of class.

Swipe left ⬅️ For one of the lovely Team Cuilla lifestyle coaches 🤖 👽

I’m surrounded by amazing people each week and I am so grateful I am able to continue what I love to do!

Group fitness is more than a class. It’s a community with accountability and motivation along with great music and workouts.

See you all next Saturday 💪

We all have different goals ✨But let me remind you that it’s OKAY to NOT rush. In order to stay consistent for long term...
03/11/2026

We all have different goals ✨

But let me remind you that it’s OKAY to NOT rush. In order to stay consistent for long term success you do this slowly. Master healthy habits and take it one day at a time. This is NOT a race and ENJOY the journey.

We ALL are coming from different histories and goals.

JUST KEEP GOING 💗 Your older self will Thank you 🙏

🌶 🤖 👽

Great class today at Encompass Fitness Marlborough ✨ See you all next week! Class is filling up already for next week! M...
03/07/2026

Great class today at Encompass Fitness Marlborough ✨

See you all next week! Class is filling up already for next week! Make sure to sign up at desk. 😊

Thank you to .azevedo for capturing what this gym brings for the community. 🙌

Trial classes for the next three weeks ✨ Today was a great day! Let’s continue to be consistent so we have a Bootcamp t...
02/28/2026

Trial classes for the next three weeks ✨

Today was a great day! Let’s continue to be consistent so we have a Bootcamp to look forward too! ☺️

Thank you to teammates that came to support 💕

Only growing from here 🤖 👽 🌶

See you all next week 3/7 Saturday at 8:30am.

02/22/2026

Class is BOOKED for 2/28 on Saturday

However another sign up for 3/7 Saturday is at front desk at Encompass Fitness Marlborough

Members are free non members 20 dollar drop in 😊

Started vacation (City I grew up in ) Trip to Puerto Rico (Flight was redirected back to JFK due to plane not being saf...
02/22/2026

Started vacation (City I grew up in )

Trip to Puerto Rico (Flight was redirected back to JFK due to plane not being safe over water anymore 😳)

Got to see my best friend that I only got to FaceTime with the past few years 💗

Cherished every moment with my favorite people and had an amazing time on an island where the people are so welcoming 🇵🇷

Lets continue making memories together.

You know what’s great? To LIVE your life.1 year in remission 🙏💗KEEP GOING.
02/21/2026

You know what’s great?

To LIVE your life.

1 year in remission 🙏💗

KEEP GOING.

02/12/2026

✨ My 2/28/26 class for Bootcamp is BOOKED
No additional spots available at Encompass Fitness Marlborough 😁

I will be away 2/15-2/22 So any messages I receive here will have a response when I return.

Time to disconnect 😌

02/05/2026

✨ Consistency

11 months post
8 months post reconstruction surgery

JUST KEEP GOING 💗

02/05/2026

✨One day at a time

11 months post
8 months post reconstruction surgery

JUST KEEP GOING 💗💗

When they leave with a smile…….. I did my job 💗I’m right where I need to be and set for my future🙌LOVE THIS. JUST KEEP G...
02/03/2026

When they leave with a smile…….. I did my job 💗

I’m right where I need to be and set for my future🙌

LOVE THIS. JUST KEEP GOING ✨

02/03/2026

✨ Proud Mom ✨ 🥹

Basketball and volleyball this past week 💗

Address

420 Maple St
Marlborough, MA
01752

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