GetFit of Marlboro

12/15/2016

Have Vegans had it right all along...? Maybe. While raw, organic milk offers numerous health benefits, a Harvard researcher and pediatrician argues that th

12/09/2016

Bodybuilders have long used carbohydrate depletion during the final days prior to competition to hone and sharpen their physique. As willing “guinea pigs,” it is easily realized they would experiment with an Atkins-type, low-carbohydrate diet as a means to deplete body fat.

12/09/2016

12/09/2016

TELL/TAG -- ALL THE WOMEN YOU KNOW!!!

12/01/2016

11/28/2016

Muscle up by Camille Leblanc-Bazinet

11/27/2016

How to achieve the correct hand and wrist position for holding the barbell overhead in the sn**ch and jerk.

11/25/2016

Ever seen a 200 kg Thruster? Or a 164 kg strict press? Then you need to check out the action from The Klokov Power Weekend!

11/25/2016

You are worth more than you realize.

11/23/2016

This is a guest post from Drew Dillon, a coach and gym owner who is a personal coach to 2012 Olympian Holley Mangold. Drew is the creator of Olyeye - a teachi

11/20/2016

Yay or Nay to false grip???

11/19/2016

If you felt like comparing yourself to the CHAMP circa 2014

Photo Credit - BossFit

11/19/2016

A common issue I hear from athletes is: “I’m slow getting under the bar when the weight gets heavier.” Often, there is one of two key things happening to cause

11/19/2016

All the money in the world can't buy your determination to succeed.

11/19/2016

Technical efficiency/inefficiency It is a common idea that technical breakdowns begin to occur in the 85-95% range

11/18/2016

All the thoughts I have....

11/18/2016

Bone broth is making a come back as a healing superfood.  Did you know that it is easy to make at home?

11/16/2016