South Jersey Coping Clinic

South Jersey Coping Clinic South Jersey Coping Clinic is your one stop shop for mental health and wellness in New Jersey and Pennsylvania. On site parking. ADA facility

We blend therapy, yoga, reiki, and massage to promote healing.

✨ Meet Carly! ✨Carly Girgenti is a Master’s level intern here at SJCC and will be starting with us in January.Her therap...
12/16/2025

✨ Meet Carly! ✨

Carly Girgenti is a Master’s level intern here at SJCC and will be starting with us in January.

Her therapy style?

🫶 Safe

🫶 Supportive

🫶 Collaborative

🫶 Judgment-free

Carly is passionate about creating a space where you can show up exactly as you are: honest, curious, and human. She believes healing isn’t rushed… it unfolds at your pace.

In her work, Carly helps clients:

🌱 Navigate life’s changes and uncertainties

🧠 Explore their inner world

🧡 Feel seen, supported, and understood

She works from a person-centered approach, blending different frameworks to meet you where you are because no two people heal the same way.

Carly has experience working with older children and teens in community and shelter settings and is especially passionate about supporting underserved communities, particularly the LGBTQ+ community, as well as teens, adults, and older adults.

Help us give a warm welcome to Carly! 🎉🎉💁🏽‍♀️

🚨 We’re bringing you another necessary discussion!The holidays can be one of the most emotionally challenging times for ...
12/13/2025

🚨 We’re bringing you another necessary discussion!

The holidays can be one of the most emotionally challenging times for anyone navigating fertility struggles or recovering from pregnancy loss. Between pregnancy announcements, family gatherings, and the constant questions of “When are you having a baby?”This season can feel isolating, triggering, and overwhelming.

In this Instagram Live, Dr. Carolina Amaya (Fertility Acupuncturist) and Vanessa Woods (Therapist & Practice Owner) will have an honest, compassionate conversation about the emotional weight fertility patients carry during the holidays. We’ll talk about grief, comparison, boundaries, and how to protect your mental and emotional well-being when the world feels loud and insensitive.

Dr. Amaya will also explain how acupuncture supports fertility in complex cases, including infertility, recurrent loss, and nervous system dysregulation , especially during periods of high emotional stress. Vanessa will share a therapist’s perspective on coping, grounding, and self-compassion during a season that can feel anything but peaceful.

This conversation is for anyone who has ever smiled through pain, shown up while hurting, or wondered how to survive the holidays while honoring their own journey.

🎉 SJCC FAM — meet our newest team member! 🎉Please give the warmest welcome to Stacy, who will be joining South Jersey Co...
12/12/2025

🎉 SJCC FAM — meet our newest team member! 🎉

Please give the warmest welcome to Stacy, who will be joining South Jersey Coping Clinic as a Master’s-level intern starting in January 💜

Here’s what you should know about her:

🧠 Works from a person-centered approach
🍃 Supports clients navigating trauma, anxiety, chronic stress & emotional regulation
🌟 Integrates somatic awareness + grounding techniques
🧘🏾‍♀️ Brings wisdom from her 200-hour yoga teacher training and trauma-informed work

And outside the therapy room?
🐶 Dog mom to two Australian Shepherds
🎶 Concert-goer
🧵 Creative queen

Oh and did I mention, she’s crafty!
👖 Featured by for an outfit she handmade for a concert. Iconic. 💁‍♀️🐝

Stacy welcomes clients of all backgrounds and identities, and we’re so excited for the care, creativity, and heart she’s bringing to SJCC.

Pay what you can options available.

Drop a 💜 below to welcome Stacy to the team!

PCOS? Perimenopause? PMDD? We often don’t talk about it and how it impacts all parts of our health as women. But tonight...
12/11/2025

PCOS? Perimenopause? PMDD? We often don’t talk about it and how it impacts all parts of our health as women.

But tonight at 6pm est (12/11/25) i will be joined by an integrative psychiatrist who is ready to tackle all things related to women + hormones.

I’d beyond excited to talk about some hot topics on the subject including but not limited to:

✅ Gut-Brain health
✅GLP-1 meds like ozempic and wegovy
✅ Glucose levels and Alzheimer’s
✅ Bio-hacking

As a therapist, these discussions often enter the room, and it’s common place that many women don’t even know where to start to get evidence-based information on these topics or how to find a practitioner that can help her get her health in order.

Tonight on IG live at South Jersey Coping Clinic we will have a Q+A discussion and it’ll surely be one you don’t want to miss! Hope to see you all there!

I’ll be joined by Dr. Abraczinkas, an integrative Psychiatrist who treats women using food, herbs, digestion, stress reg...
12/08/2025

I’ll be joined by Dr. Abraczinkas, an integrative Psychiatrist who treats women using food, herbs, digestion, stress regulation, and when necessary, medication.

I’m so excited for this! We’re talking about it all. Think:

✅ Why sugar crashes mimic dementia symptoms

✅ What diet helps hormones at each life stage

✅ Whether cycle syncing & seed cycling actually help

✅ Why perimenopause feels like “losing your mind”

✅Gut health + estrogen + brain fog

✅ What’s hype vs. what’s real

If you’re a woman trying to understand her body, this Live will change how you see your health and interact with your body.

📅 Date: This Thursday December 11th

⏰ Time: 6:00pm est

📍 Where: IG Live (right here!)

🏷️ Tag your best friend who is always tired, inflamed, bloated, foggy, or Googling hormone symptoms. (Who said that 🤭) 👇🏾

Your body is not betraying you. It’s talking to you.And the more we understand it, the better we can support it.This wee...
12/06/2025

Your body is not betraying you. It’s talking to you.
And the more we understand it, the better we can support it.

This week, I sit down with Dr. Jennifer Abraczinksas of and we DIVE IN! You can expect to hear about:

✨ PCOS
✨ PMDD
✨ Perimenopause
✨ Brain fog
✨ Sugar crashes
✨ Alzheimer’s risk
✨ Hormone-friendly nutrition
✨ TikTok wellness trends

Tag and share this with a friend who needs to hear about this! It’s happening this Thursday at 6pm est right here on IG LIVE.

Are you coming?

No lie. I cried y’all. Like a baby. 🥹😭😭The level of safety I felt. The weight of being truly seen. The apex of being spo...
12/04/2025

No lie. I cried y’all. Like a baby. 🥹😭😭

The level of safety I felt. The weight of being truly seen. The apex of being spoken into by people who really get it. Mannnn. There’s nothing like it.

I felt joy from a place I haven’t felt in a while and it was liberating. Entrepreneurship can be rough and many times isolating but every now and again, God sends me reminders of the community that’s out there.

I got to connect with Jessica Taylor of who was such an asset in helping me rethink my 2026 strategy and of the
for speaking in a way that truly touched my spirit. Y’all! She was speaking to the room but I promise she was speaking directly to ME.

I cried more times than I can count. My heart and my purpose feels fuller than ever. And for that, I’m eternally grateful. There’s something that’s truly shifting and now the vision is clearer than ever. When women come together and support one another, the world literally changes. Magic happens. Healing happens. And it’s so very beautiful to witness.

It’s happening! December 11th right here on IG Live! We get to sit down with Dr. Jen Abraczinskas to dive into what it a...
11/20/2025

It’s happening! December 11th right here on IG Live! We get to sit down with Dr. Jen Abraczinskas to dive into what it actually looks like to integrate holistic wellness in the western world. 🌎

She will answer your questions related to common issues such as seasonal depression, hormone balancing (menopause, perimenopause, PMDD), energy boosters, calming cues, and so much more. Be sure to DM us your questions! 🧠

A bit about our guest:

☀️ Dr. Jen Abraczinskas, MD is an integrative and family medicine physician specializing in holistic well-being. She founded Spring & Spruce Integrative Medicine to provide care that blends the best of modern, Western Medicine with the wisdom of our natural world and ancient medical practices.

As an integrative practice owner, I have to say I’m REALLY, excited about this one.

11/14/2025

“I don’t have any major issues so I don’t go to therapy.”

Common misconception! Therapy isn’t made just to process challenges. It’s to help you clarify, discover, and connect.

You don’t have to wait until there’s a crisis to go. While therapy can be heavy at times, it can also be fun, inspiring, and insightful.

If you’re looking to start therapy with this new year approaching, with a team that’s equipped to meet you at any stage of your wellness journey, give us a try.

Website and contact info in bio.

🥰 We’re bringing you a new live series that focuses on all things wellness and we’re not holding anything back! What top...
11/12/2025

🥰 We’re bringing you a new live series that focuses on all things wellness and we’re not holding anything back! What topics do you want more information about? 👇🏾

🗳️ Your vote is your voice and it matters for mental health.Every election shapes the systems that shape our well-being ...
11/04/2025

🗳️ Your vote is your voice and it matters for mental health.

Every election shapes the systems that shape our well-being because:

Policies determine:

💰 How counselors are reimbursed and why so many don’t take insurance (and no it’s not just about the money)

🏥 How accessible therapy is for those who need it most

👩🏽‍⚕️ How our mental health workforce is supported and valued

Mental health is political because policy decides who can afford care, who can access it, and who can provides it.

When we vote, we’re not just choosing leaders; we’re choosing the kind of community we want to live in. One where people can heal, grow, and get help without barriers. Where people can get help on demand and without delay.

If the sentiment is that there is a mental health crisis, then our policies should reflect that, no?

So this is your reminder: your mental health matters, and your vote helps protect it!

🗳️ Find your polling place.
🗓️ Make your plan to vote.
🧠 Vote like mental health depends on it…because it does.

Address

Marlton, NJ

Opening Hours

Monday 5pm - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm

Telephone

+12672251972

Website

https://linktr.ee/southjerseycopingclinic

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About Us

Both Vanessa and Elrita have been practicing in mental health for many year. Their combined experience adds 25 plus years of insight, knowledge, empathy, and compassion to SJCC. To the core, they believe that education, empowerment, authenticity, and vision are the most impactful tools to help facilitate and cultivate a climate of change. They believe that healing is a holistic process that starts in the mind. Through much discussion and excitment for ways to add innovative ways to reach and help heal their clients South Jersey Coping Clinic was established.