Consensus Health

Consensus Health A high-performing, physician-owned medical group for New Jersey's independent providers.

Your thyroid plays a big role in your overall health! This small, butterfly-shaped gland in your neck controls your meta...
01/28/2026

Your thyroid plays a big role in your overall health! This small, butterfly-shaped gland in your neck controls your metabolism, energy, mood, and even heart health. Here’s what you should know:

- 1 in 8 women will develop a thyroid disorder in their lifetime.
- Hypothyroidism (underactive thyroid) can cause fatigue, weight gain, and depression.
- Hyperthyroidism (overactive thyroid) can cause rapid heartbeat, anxiety, and weight loss.
- Thyroid disorders can affect pregnancy, heart health, and cholesterol levels if left untreated.
- Regular check-ups and blood tests can help detect thyroid issues early, leading to better management and outcomes.

Take charge of your health; if you notice symptoms like unexplained fatigue, weight changes, or mood shifts, talk to your healthcare provider.

Every mother deserves access to safe, high-quality care throughout pregnancy, childbirth, and the postpartum period. Rai...
01/23/2026

Every mother deserves access to safe, high-quality care throughout pregnancy, childbirth, and the postpartum period. Raising awareness about maternal health helps protect moms and babies, reduce preventable deaths, and promote equity in healthcare.

- Globally, 295,000 women die each year from pregnancy-related complications.
- In the U.S., about 1,200 mothers die annually, and Black and Indigenous women face 2–3 times higher risk than white women.
- Most maternal deaths are preventable with timely medical care, proper monitoring, and access to resources.
- Regular prenatal care improves health outcomes for both mothers and babies and helps detect complications early.
- Supporting maternal mental health is also critical—postpartum depression affects 1 in 7 mothers.

Let’s raise awareness and support maternal health for all.

Today, we honor Dr. Martin Luther King Jr., a leader who dedicated his life to justice, equality, and nonviolent change....
01/20/2026

Today, we honor Dr. Martin Luther King Jr., a leader who dedicated his life to justice, equality, and nonviolent change. 🕊️

- He led the Montgomery Bus Boycott in 1955, sparking the modern Civil Rights Movement.
- His “I Have a Dream” speech in 1963 continues to inspire generations.
- In 1964, he became the youngest person to receive the Nobel Peace Prize at age 35.

Let’s celebrate his legacy by standing up for equality, kindness, and justice every day. 💙

January is National Blood Donor Month! 🩸 Did you know:- One donation can save up to three lives.- Every two seconds, som...
01/15/2026

January is National Blood Donor Month! 🩸 Did you know:

- One donation can save up to three lives.
- Every two seconds, someone in the U.S. needs blood.
- Blood donations are always in demand—especially during winter months.
- 36,000 units of red blood cells are needed every day in the U.S.
- Every blood type is needed, but O negative is especially in demand.
- Donating is safe, simple, and can save lives immediately.

Be a hero in your community; schedule your donation today! 💙

Cervical cancer is one of the most preventable cancers. Pap tests screen for precancerous cell changes, while HPV tests ...
01/08/2026

Cervical cancer is one of the most preventable cancers. Pap tests screen for precancerous cell changes, while HPV tests detect the virus responsible for most cervical cancers. According to the World Health Organization, regular screening allows for earlier diagnosis and treatment—helping stop cancer before it progresses. Talk to your provider about staying up to date on screening.

Happy New Year from Consensus Health! 🎉As we welcome the new year, we want to thank all of our patients and their famili...
01/01/2026

Happy New Year from Consensus Health! 🎉

As we welcome the new year, we want to thank all of our patients and their families for trusting us with your care. Your health and well-being remain our top priority, and we look forward to supporting you in 2026 and beyond.

Wishing you a year filled with good health, happiness, and hope! 💙

Happy Holidays from Consensus Health!During this special season, we want to extend our heartfelt gratitude to all our pa...
12/25/2025

Happy Holidays from Consensus Health!

During this special season, we want to extend our heartfelt gratitude to all our patients and their families. Thank you for trusting us with your care throughout the year.

May your holidays be filled with joy, warmth, and good health, and may the new year bring happiness and wellness to you and your loved ones. 💙

December is National Safe Toys and Gifts Month! As we celebrate the holiday season, it’s important to choose toys and gi...
12/24/2025

December is National Safe Toys and Gifts Month! As we celebrate the holiday season, it’s important to choose toys and gifts that keep children safe. Before gifting, take a moment to check age recommendations, avoid small parts for young children, and ensure items meet safety standards. Safe gifts mean joyful celebrations. Here are options for Safe Toys for Children:

For Infants (0–12 months):
- Soft, plush toys with embroidered eyes (no small parts)
- Soft teething rings and silicone teethers
- Cloth or board books
- Rattles that are larger than the child’s mouth

For Toddlers (1–3 years):
- Stacking blocks (large, smooth, non-toxic)
- Shape sorters and large puzzles
- Pull toys and ride-on toys with stable bases
- Non-toxic crayons and washable markers

For Preschoolers (3–5 years):
- Large LEGO Duplo sets
- Play kitchens and pretend play sets (without small detachable pieces)
- Wooden puzzles and matching games
- Balls of soft material, such as foam or rubber

For School-Age Children (5+ years):
- Board games appropriate for age (no small choking parts)
- STEM kits with safety guidelines
- Sports equipment (helmets and padding recommended)
- Art supplies labeled non-toxic

Safety Tips:
- Avoid toys with small parts for children under 3 (choking hazard).
- Check for sharp edges, toxic paints, or loose parts.
- Ensure toys meet ASTM F963 or CPSC safety standards.
- Supervise young children with any new toy.

Let’s help keep the season bright, fun, and injury-free!

12/21/2025

Happy Winter Solstice from Consensus Health! ❄️

Today marks the longest night and shortest day of the year, a time to slow down, reflect, and care for your mind and body. As the seasons change, here are some tips to stay healthy:

🩺 Winter Health Tips:
- Stay active: Even short walks or gentle stretches can boost mood and circulation.
- Eat nourishing foods: Seasonal fruits, vegetables, and warm meals help keep your energy up.
- Protect your skin: Cold, dry air can irritate skin; moisturize regularly.
- Prioritize sleep: Longer nights are a great time to reset your sleep schedule.
- Boost mental wellness: Practice gratitude, connect with loved ones, or try calming activities.
- Embrace the season, stay safe, and take care of yourself and your loved ones! 💙

12/07/2025

It’s National Influenza Vaccination Week! 🩺💉 Did you know that getting your flu shot not only protects you, but also helps protect those around you, including young children, older adults, and people with weakened immune systems?

Each year, influenza leads to millions of illnesses, hundreds of thousands of hospitalizations, and thousands of deaths worldwide. The flu vaccine is the most effective way to reduce the risk of severe illness, hospitalizations, and complications. Getting vaccinated in November, December, or even later can still help you stay protected throughout the season.

Protect yourself, protect your loved ones, and help your community stay healthy this flu season!

This National Handwashing Awareness Week, we highlight the life-saving power of proper hand hygiene. According to the Ce...
12/05/2025

This National Handwashing Awareness Week, we highlight the life-saving power of proper hand hygiene. According to the Centers for Disease Control and Prevention, washing your hands with soap and water for at least 20 seconds can prevent the spread of respiratory infections by 16–21% and reduce diarrheal illness by 31%.

Handwashing is one of the simplest, most effective ways to protect yourself and others from germs, including viruses and bacteria. By making hand hygiene a daily habit, we can help reduce illness, prevent outbreaks, and keep our communities healthier. Clean hands truly save lives! 🧼✋

Today, on the International Day of Persons with Disabilities, we recognize the contributions, talents, and resilience of...
12/03/2025

Today, on the International Day of Persons with Disabilities, we recognize the contributions, talents, and resilience of people with disabilities around the world. According to the World Health Organization, over 1 billion people, or about 15% of the global population, live with some form of disability. Despite this, many face barriers to education, employment, healthcare, and accessibility.

This day is a call to action to promote inclusion, remove barriers, and ensure equal opportunities for all. By creating accessible environments, raising awareness, and celebrating abilities, we foster a society where everyone can thrive and contribute fully. Together, we can build a world that values diversity, empowers individuals, and champions equity for people of all abilities. ♿

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