01/21/2026
This picture really says a lot right now. I’m still here, I’m holding peace, noticing the beauty, I’m cold, and I’m learning from myself (and unfortunately I have some double vision).
I have a concussion, and it’s forcing to me to show up differently, for everything. Patience. Less screens, more patience.
Thank you for allowing me to guide your practice, I’ll be Thursday 9:30 am and a surprise Friday 5:30 evening class, followed by a 9:00 Saturday morning special. It’s like cartoons, but sweaty.
Checking in with your goods, and checking out from your chatter.
Keeping space for what is and what needs to be. Come join!