Albion College Counseling Services

09/11/2024

10/10/2023

Today is World Mental Health Day

Opening the door to begin a conversation can really help. Not sure where to start? Try one of these opening lines to help make starting the conversation easier.

09/26/2023

https://www.covid.gov/tests

Every U.S. household is eligible to order 4 free at-home COVID-19 tests.

03/27/2023

https://www.nytimes.com/interactive/2022/11/10/well/mind/panic-attack-symptoms-causes.html

Up to a third of adults will experience at least one panic attack in their lifetime. Here's why they happen, and some coping strategies that work.

02/14/2023

Albion College Students: we know many of you have been affected by the mass shooting at MSU yesterday. We want to welcome you to stop in at the Counseling Services office from 10 to 5 today. Please feel free to come both alone or with others.

01/30/2023

We understand that recent violent incidents can create great distress and unease; this can be especially true when such instances hit close to home.

Students, if you need to speak with someone who can support and help you cope with these difficult events or other challenges, please contact Counseling Services at 517-629-0236 or visit our web page for more details.

06/23/2022

Counseling Services is open for student drop in today from
1pm to 4pm.

04/18/2022

REGISTRATION DEADLINE has been extended to May 2

• Are you or your organization dedicated to preventing su***de at home and in the workplace?
• Do you enjoy teaching others?
• Would you like to be a leader in providing life-saving skills to others at your workplace, organization, or throughout the community?

If yes, register for our upcoming QPR Instructor Training, which will be taught virtually via Zoom on Monday, May 16. Cost per trainee is $510, however, scholarship opportunities may be available; please inquire for more details.

Join our QPR Instructor Team, which currently includes instructors from Summit Pointe, NAMI, BC Pride, Kellogg, Willard Library, Battle Creek Chamber, SPAOCC, Albion College and more.

Interested?
Contact Scott at steichmer@summitpointe.org .

REGISTRATION DEADLINE has been extended to May 2

03/18/2022

UPDATED: Getting Unstuck will now start on March 30!
To register, email squintanilla@albion.edu

02/09/2022

Anxiety Toolbox!

Counseling Services is offering a free, fast-paced, three session workshop called Anxiety Toolbox!
Anxiety Toolbox is an opportunity for you to learn about and develop skills relating to mental health, specifically anxious thoughts and anxiety-related concerns. While there will be opportunity for group discussions of topics discussed in sessions, participants will not be required to speak before the group.
This virtual workshop will start Wednesday, February 16 from 6:00-7:30 and run three consecutive Wednesdays. Please note: if you attend, it is best to attend all three, as they build on each other.
Spots are limited, so reach out soon to sign up! Another round of Anxiety Toolbox will likely be offered later this semester, for students unable to register for this cycle.

For questions, or to enroll, please email squintanilla@albion.edu