Liz Cravillion

Liz Cravillion I'm a licensed professional counseling intern, working toward my license. Mental and emotional health matter so much to our wholeness as individuals.

I currently practice with The Joyful Mind, LLC, in Marshfield, WI, a fully telehealth practice. If you are someone who struggles with anxiety, people pleasing, perfectionism, depression, grief, lack of boundaries, loneliness, inability to feel your emotions, and a struggle to know what you want or what your identity is, I'm here to help you walk through those challenges. We are not alone. I believ

e that kindness and respect are the most important facets of relationships and in accepting others, regardless of their beliefs, orientation, or cultural circumstances. I offer a lot of psychoeducation - a fancy way of saying I can teach you about your brain, your emotions, and your relationships. I can help you understand emotions, feel them, and work through them. I want to educate others about how our brains work and how we are wired to relate to each other from our childhood years and how that affects us today. For years I was lonely, anxious, and couldn't say no. It took working with several different therapists to understand what the root of my pain was. Therapy is about working with someone who has learned about the brain and mind and can walk through your challenges with you, helping you achieve your mental health goals and hopes.

Your feelings are valid this weekend - no matter how confusing or messy they are. Making room for grief may help. 💛
05/09/2026

Your feelings are valid this weekend - no matter how confusing or messy they are. Making room for grief may help. 💛

04/17/2026

Myth 4 - “Any counselor is a good counselor.” NOTE - this is not meant to throw counselors under the bus. But not every counselor behaves in an ethically appropriate way. And not every counselor has done their own inner work to become a safe space for others. If your counselor is making you feel uncomfortable because of how they’re behaving towards you, or if they’re judging you or not believing you, then it is OK to find another counselor.

03/30/2026

There are a lot of myths about counseling that contribute to the stigma against getting support for your mental health.

Hi 👋🏻 I’m Liz and I’m a mental health counselor. I specialize in helping people with anxiety, grief, relationship issues, and unresolved trauma. We use psychoeducation, attachment science, and emotionally-focused techniques to start the healing process.

I offer telehealth sessions in Wisconsin at reduced rates, private pay.

Reach out if you feel like we could be a good fit to work together!

This is a wonderful article outlining how to recognize trauma symptoms and ways to approach healing.
03/30/2026

This is a wonderful article outlining how to recognize trauma symptoms and ways to approach healing.

Breaking the Silence: Exploring Modern Trauma

03/18/2026

Myth #2 If I go to counseling, I’m going to spend the whole time rehashing the past.

Emotions so often get a bad rap but they are just a sensation. Therapy can help us make sense of our reactions and give ...
02/19/2026

Emotions so often get a bad rap but they are just a sensation. Therapy can help us make sense of our reactions and give us a safe space to feel things so that they can finally rest.

I'm finishing my masters degree in mental health counseling and while I'm interning with The Joyful Mind, LLC, I'm offer...
02/10/2026

I'm finishing my masters degree in mental health counseling and while I'm interning with The Joyful Mind, LLC, I'm offering telehealth counseling sessions for $25 to clients in Wisconsin.

I teach people how brains and relationships work practically, and use emotionally-focused individual therapy to help clients experience emotion in a safe environment. We learn skills to calm anxiety and set boundaries and dig deep to heal parts of us that need nurturing.

I offer a free consultation over video. Please reach out if you're needing mental health support!

Even if we set resolutions or start to work toward goals, we take our old selves with us into the new year. The letdown ...
01/06/2026

Even if we set resolutions or start to work toward goals, we take our old selves with us into the new year. The letdown after the holidays and the anticipation of winter months ahead may be overwhelming.

Counseling can help.

Right now, I’m taking new clients for $25 a session, telehealth only. Reach out for a free consultation.

I specialize in anxiety, grief, boundaries, and interpersonal relationships and have experience with chronic illness, spiritual deconstruction, ambiguous loss, grief, and parenting young children.

Email me @ lizcravillion@gmail.com, or send me a message on Facebook .

11/29/2025
Do you need some extra support this holiday season? Not sure if you're ready to commit to a counseling relationship but ...
11/22/2025

Do you need some extra support this holiday season? Not sure if you're ready to commit to a counseling relationship but need somewhere safe
to decompress or someone to help you talk through some boundaries this season?

The Joyful Mind, LLC is offering Drop-in Counseling Sessions with Liz Cravillion, Mental Health Counseling Intern. Sessions are $25 each and
are 55 minutes long, no strings attached. Email Lizcravillion@gmail.com to schedule your session.

Dates and Times Available at the time of this post:
Wednesday, November 26
3:00 pm

Thursday, December 4
11:00 am
12:00 pm
1:00 pm

Thursday, December 11
5:00 pm
6:00 pm

In the past two weeks, I've held two classes on the topic of What is Anxiety, Really? and taught around 100 people about...
11/07/2025

In the past two weeks, I've held two classes on the topic of What is Anxiety, Really? and taught around 100 people about the science behind anxiety and its complexity.

I've had incredible conversations with people about mental health and trauma healing. THIS is breaking the stigma! THIS is how we change the way our society thinks about brain health and emotional well-being. THIS is how individuals are taking the first steps toward healing.

I'm teaching two more this month at the following dates/times/places:
Zion Community Church, Marshfield, on Thursday, November 13, at 6:30pm
Edgar Community Church, Edgar, November 23 at 6:00 pm.

This is a free class, open to the public at both locations.

You are welcome to join me! Let's open this conversation and start to find relief from anxiety.

Address

Marshfield, WI
54449

Website

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