Live Free Counseling

30/06/2022

11/08/2020

Now offering text counseling
Message
425.954.3757
Text for pricing info & more details

14/07/2020

In need of this reminder? Reach out. You are not alone. ❤️

03/06/2020

Considering putting a digital and/or in person grief group together. Would you or anyone you know be interested? DM me

18/04/2020

If you're stuck in quarantine with a toxic or abusive partner, message me about My Natural Skin Care Products (I don't have any) and I will know to continually check in on you.

If you ask me about PLACING AN ORDER AND INCLUDE YOUR ADDRESS, I will know to contact the police.

There has been a 40% increase in domestic violence cases since this quarantine. Please don't be afraid to reach out.

If you're willing, put something similar on your wall. Strength in numbers. 💕💕

Love to all.

I'm here. Don't hesitate to contact me. You don't have to do this alone.

07/04/2020

I haven’t been seeing clients in person, so I thought sharing out some self care love ideas would encourage good mental health

07/04/2020

Think about things you enjoy doing on vacation... inject a little of that into your daily life ❣️

28/09/2019

Love this!

20/06/2019

Let it go.

23/05/2019

Hugging is a potent way to express love, fear, admiration, sadness, joy, and happiness, and it is a way to deeply connect to another human being and show compassion, care, and comfort. Virginia Satir, an often quoted family therapist says that we need 4 hugs a day for survival, 8 for maintenance, an...

04/05/2019

Grief comes in many shapes and sizes.

And why it’s important that we call them grief.

12/04/2019

More kids than ever need care for mental health, but Washington is doing little to meet the need. The Legislature can help.

09/12/2018

Grief is so hard for so many and it’s not just about death of a loved one...

grief comes in all shapes and sizes.

30/11/2018

01/11/2018

26/02/2018

18/10/2017

18/10/2017

The power of forgiveness...is ours alone to give.