Christy Tapps Fitness
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A Fit-Ish full-time working mama that has a passion for helping others. Anything from nutrition, fitness, celebrating our ups, and helping during the downs.
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About Me!
Hi! Thanks for stopping by my page. A little about me. By day, I am an Assistant Athletic Trainer at a Division II college in Northwest Missouri. I am married to the most wonderful man. We have 2 ornery boys and 2 pups. Our life most days is a crazy beautiful mess and I wouldn’t have any other way.
Because of this crazy beautiful mess, it definitely has it’s ups and downs. It has been a journey for me to learn about myself and how to handle this crazy beautiful mess in healthy ways. My journey to health and fitness has been full of ups and downs, but I have found something that I am passionate about, that works, and is easy to adopt and sustain throughout your life.
Because I have found this way of life to be so helpful to my overall health and happiness, I decided I needed to jump in and share it with the world and help those that may be struggling to handle their beautiful mess. Also, I have a HUGE passion for helping others. I do this in my daily full-time job, but since starting my journey to health and fitness and finding something that works, I just feel myself being pulled to help others that may have the same struggles.
I want to create an open and honest space. I am an open book and will share my journey and hope you will share yours and we will support each other. A support system to love your body, how to nourish it with food and exercise that works for you and your lifestyle, and have some fun along the way.
