Olivia Grace Health & Wellness

Olivia Grace Health & Wellness Olivia Grace Fitness is here to help you begin your journey in becoming the best version of yourself

4 days left to get your raffle tickets! $10 each. 2 -$530 scratch ticket baskets will be raffled off! Venmo- Olivia-Lond...
12/04/2025

4 days left to get your raffle tickets! $10 each. 2 -$530 scratch ticket baskets will be raffled off! Venmo- Olivia-Londregan 🥳💗 as always thank you for supporting our tiny cheerleader and dancer!

I am counting so many blessings today. What a year we have had. I am so grateful for our family, our friends, our missio...
11/27/2025

I am counting so many blessings today. What a year we have had. I am so grateful for our family, our friends, our mission, our health. God is good. Happy thanksgiving today and gratitude in all your days. 💗



Photo credit to .orchards

Have a jug of tzatziki sauce in the fridge, you search out recipes to use it so it doesn’t go to waste. DELISH. 🤤 I don’...
10/15/2025

Have a jug of tzatziki sauce in the fridge, you search out recipes to use it so it doesn’t go to waste. DELISH. 🤤

I don’t typically like to cook, or get creative but I do like following recipes that are simple, that’s the “baker” in me. Following the rules to the kitchen 🤣

Here’s this delish salad bowl. I did substitute the Greek yogurt for the chicken marinade with the tzatziki sauce and it was still delish !!!

https://www.halfbakedharvest.com/chicken-tzatziki-bowls/

My sweet beautiful girl. You make mommy so proud! Love you to the moon and back!
09/26/2025

My sweet beautiful girl. You make mommy so proud! Love you to the moon and back!

Hard to believe we are here. YEAR 6! My sweet boy is 6, and ready to crush 1st grade. My sweet snuggly mamas boy, mama ...
08/14/2025

Hard to believe we are here. YEAR 6! My sweet boy is 6, and ready to crush 1st grade. My sweet snuggly mamas boy, mama is so proud of you. Love you Jack! ❤️

Join us this August to hold each other accountable to going into a new school year strong and ready! 🤩 we will start Fri...
07/31/2025

Join us this August to hold each other accountable to going into a new school year strong and ready! 🤩 we will start Friday BUT really dive in come Monday!

I’m not sure who enjoyed art class this week with more 🥰🤩 mommy or Jack?! THANK YOU for teaching and nurturing the kidd...
04/24/2025

I’m not sure who enjoyed art class this week with more 🥰🤩 mommy or Jack?! THANK YOU for teaching and nurturing the kiddos on spring break!!!

✨ 12 Weeks, 15 Pounds, & A Whole New Me ✨I can’t believe the transformation I’ve experienced over the past 12 weeks! 🙌🏼 ...
03/16/2025

✨ 12 Weeks, 15 Pounds, & A Whole New Me ✨

I can’t believe the transformation I’ve experienced over the past 12 weeks! 🙌🏼 It’s been a journey of consistency, learning, and listening to my body. Here’s what I’ve achieved:

🌟 15 Pounds Gone
🌟 Better Sleep
🌟 Less Anxiety & Irritability
🌟 Reduced Stress
🌟 More Focus & Clarity
🌟 A Ton of Energy to Conquer My Day

I’ve been focusing on balancing my hormones, fueling my body with what it truly needs, and taking time to prioritize my mental health. The results speak for themselves, and I feel so much better both physically and mentally. 💪🏼💖

To anyone struggling with their own health journey, remember that small, consistent changes add up over time. You’ve got this! 🙏🏼 Let’s keep growing together! 💯✨

Still here and ready to serve you and this community!If you would like to stay in my circle, become a part of my circle ...
10/16/2024

Still here and ready to serve you and this community!
If you would like to stay in my circle, become a part of my circle and community of health and wellness, please OPT IN here!
Weekly tips, challenges, bootcamps and recipes!
------>>>>> https://forms.gle/6yXbUKr4wY11gkh79

September 1st.... Always wonderful to reflect on the past month, but also to have a fresh start to a NEW month.What was ...
09/01/2024

September 1st.... Always wonderful to reflect on the past month, but also to have a fresh start to a NEW month.

What was great about last month? What could be better in the days that lie ahead?! We are the only ones to be able to define that for our life.

With great reflection over the past week, my health has been my main priority. While others would think "it always is" but the advocacy i had to have for myself to be here today to feel so much better than i did for the start of this year is indescribable.

So my question for you is maybe you do not have all your ducks in a row for a new month, maybe you feel defeated after a BUSY summer, START somewhere. Somewhere simple.

Simple swaps:
1. coffee for matcha green tea
2. dairy creamer for almond creamer/ coconut creamer
3. bottled water in plastic for filtered water in glass
4. Flour based pancakes for banana oat pancakes!

I am on a mission to help families live healthier lives, with more energy, better sleep and less anxiety each and every day. Join the mission.

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Massachusetts
01507-09

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