Tony Prana

08/07/2025

🔥 Excited to share… I’ll be facilitating at the New England Conscious Arts Festival this Sept 10–14! 🌲✨

5 days of yoga, breathwork, ta**ra, shamanism, music, & magic 🌀

Use my code TONY10 for 10% off 🎟️
👉 NECAfestival.com

Let’s breathe, rise, and connect together 🙏

07/26/2025

Let Go. Breathe Deep. Come Home to Yourself.
Join Olivia of The Soaring Breath and Tony Prana for a sacred, intimate gathering designed to help you gently release negative and stuck emotions, reconnect to your body, and create space for peace and presence.
This half-day mini retreat is your invitation to pause, feel, and heal — through the power of cacao, breath, movement, and authentic connection.

What’s Included:
🍫 Cacao Ceremony to open the heart and ground the body
🌬️ SOMA Breath® Journey for deep emotional release and inner clarity
💃 Embodied Movement to move stuck energy
💖 Heart Puja & Connection Exercises to restore love and presence
✍️ Guided Journaling & Sharing Circle to process and integrate
Limited Space!!! https://www.tonyprana.com/sacred-release

07/12/2025

Thinking of signing up for your first breathwork class? Discover everything you need to know before diving in! Learn more at https://wix.to/q8u6v99

If you’ve been Googling "breathwork classes near me" and wondering if it’s the right path for you, you’re not alone. Breathwork has exploded in popularity in Long Island and around the world — and for good reason. Whether you're looking to relieve stress, heal from trauma, boost your energy,...

06/24/2025

🌬️ INTRO TO BREATHWORK SERIES 🌬️
4 transformative sessions to help you reset, release, and rise.
Join us at Ascension Wellness in Huntington, NY for a trauma-informed breathwork journey guided by Tony Prana, Advanced SOMA Breathwork Instructor.

Each class will help you:

✨ Release stress and stored trauma
🧠 Rewire your nervous system for resilience
💫 Reconnect with your inner power and clarity

This is bottom-up healing in action—real transformation from the inside out.

🗓️ July 10th , July 13th , August 13th , and August 31st

📍 Ascension Wellness – Huntington, NY

🎟️ Limited spots available. Link in Bio! tonyprana.com/events (http://tonyprana.com/events)

🌀 Come experience what your breath is truly capable of.

eathToHeal

06/19/2025

If you’ve been holding it in…
If no one’s asked how you’re really doing…

This is your reminder:

You don’t have to carry it alone.

Let’s breathe it out together.

06/18/2025

Your body speaks.
Your breath is the language.

If you’re feeling anxious, stuck, or disconnected — your body might just be asking for one thing: breath.

These signs are invitations. Not problems to fix — but signals to listen to. 🫶🏽

When we return to the breath, we return to ourselves.

🌀 Ready to reconnect?
Join me for a free session — DM me “BREATHE” and I’ll send you the details.

👇 Which sign resonated most?