Rock Steady Boxing BarrowFit

04/13/2026

🚨 Sit-to-Stand Challenge STARTED TODAY 🚨

It’s go time!! 💥

This simple movement may seem easy—but it’s powerful. Sit-to-stands help build leg strength, improve balance, and keep us moving safely and confidently every day 👣

We’re challenging our boxers to stay consistent, push themselves, and get a little stronger each day 💪

Who’s in with us?! 🙌

04/13/2026

04/13/2026

04/11/2026

💙 Today is World Parkinson's Day 💙

At Rock Steady Boxing BarrowFit, we fight back against Parkinson’s every single day—but today, we stand even stronger together.

Parkinson’s may change the way we move… but it will NEVER take away our strength, our determination, or our community. 🥊

To our incredible boxers: you inspire us with every punch, every step, and every smile.
To our families and supporters: thank you for being in this fight with us.

Let’s continue to raise awareness, support one another, and keep moving forward—one round at a time.

💙 Knock Out Parkinson’s
💙 Move with purpose
💙 Fight back

04/08/2026

Today at Rock Steady Boxing BarrowFit we are starting class a little early so we can show the movie Boys of Summer-Short Stop.

04/06/2026

04/05/2026

He is risen ✝️

Today we celebrate hope, renewal, and the promise of new life. Just as Easter reminds us of strength and perseverance, we continue to rise—together—as a community.

Wishing our Rock Steady Boxing family a blessed Easter filled with peace, joy, and love. 💛

04/02/2026

A few reason why you should join our Rock Steady Boxing program if you have Parkinson's.

1. Improved balance and coordination
2. Increased strength and endurance
3. Enhanced overall physical fitness
4. Stress relief and improved mood
5. Community support and camaraderie
6. Empowerment and confidence
7. Disease management and symptom control
8. Fun and enjoyable workout

04/02/2026

Registration is OPEN!!! Come join us at our Annual OPFNE Parkinson's Symposium! This year we'd like to invite you to our picnic filled with great food, games and, as always, engaging education and resources. The event is free, but you need to register. Sign up online at the following link: https://www.ohparkinson.com/26th-annual-symposium-registration/