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A Path to Serenity Yoga Charlotte

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United States
Matthews, NC
A Path to Serenity Yoga Charlotte

✨Registered Yoga Teacher (ERYT-500, YACEP) in Charlotte, NC and a forever student of Yoga.

I enjoy sharing my love for yoga with my students and being their guide on the yoga path.
✨Group and private yoga classes, workshops, teacher trainings, retreats. I will meet you wherever you are on your yoga journey, help you choose a practice to meet your individual needs, provide you with support and encouragement on your path to physical and emotional well-being. Please contact me at pathtoserenityyogacharlotte@gmail.com to schedule your FREE trial class.

11/19/2025

Your grip strength matters! Not only for daily tasks (opening a jar), sports performance (holding a tennis racket), but also as an indicator of overall health and longevity. Nice, tight, webbing-to-webbing grip practiced in Hot 26 class builds strength in the hands, fingers, wrists and supports the alignment of the spine and shoulders.

Come practice Hot 26 sequence with me at :
Thursdays at 9:45 am
Fridays at 8:30 am
Sundays at 9:30 am
Tuesdays at 5:45 am

See you on the mat ❤️

11/16/2025

Music unites people of all backgrounds and generations. Warm and positive atmosphere at hosting a Music Fest on November 15, 2025. Thank you our talented music teacher for selecting a beautiful piece for us and inspiring our duet 💕

11/01/2025

How are you going to spend an extra hour tomorrow? 2 opportunities to practice with me at :
8 am - Atha vinyasa
9:30 am - Hot 26 (90 min)

See you on the mat ❤️

10/15/2025

Join us for birthday celebration and sale on Saturday October 18 from 10:30 am to 12:30 pm. There will be inside only sale, games & raffles and wellness vendors.

$5 classes throughout the whole week till October 18 - come practice! Click the link in the comments to sign up.

My personal stats at during these magical 4 years:
✨classes taught: 1200+
✨classes practiced: 450+
✨workshops taught: 10
✨teacher trainings: 2

I am grateful to be a part of such a wonderful community of yogis. Can’t wait to see what the next year will bring 💕

10/10/2025

Limited time special - during the week of 10/11/25-10/18/25 all classes at are only $5. Come practice and bring your family/friends ❤️

The link to book a class is in the comments section. Add the code “AthaIsFour” at checkout.

10/08/2025

Have you already tried Hot 26 class at ?

Rooted in Ghosh yoga lineage, this practice includes 26 postures and 2 breathing exercises, taught in a hot room in a precise order. The asanas help you build strength, flexibility, endurance, foster proper alignment, breath control and reorganize the body from the inside out.

Precision of instruction, repetitive element of the practice and stillness within and in between the postures create favorable conditions for meditation. Despite being physically challenging, the practice becomes extremely restful experience, when the monkey mind slows down and you get to be one with your body.

Book your class - your body will thank you and you will be hooked! Link to sign up is in the comments.

03/13/2025

Hot 26 workshop is coming back to Atha Yoga on March 29 and 30! We will review the postures in detail, dive deep into the alignment principles and therapeutic benefits as well as explore the ways how to apply the poses to your own unique body.

Take advantage of an early bird price till March 15. The link to sign up is in the comments - grab your spot before they are gone!

10/18/2024

Are you a yoga teacher interested in improving the skill of yoga class sequencing and learning how to craft an inspiring, intentional and systematic yoga class? Are you a practitioner and want to sequence your own classes when away from the studio? Join me and Hilary Bifulco Kossack for a sequencing workshop at Atha Yoga and learn how to build an energetically balanced mandala vinyasa class. Also, immerse yourself into the world of transitions on the mat that could spice up your sequencing game and make your class unique.

Our schedule will be as follows:
Friday November 15 from 7:30 pm to 9:30 pm
Saturday November 16 from 4 pm to 7 pm
Sunday November 17 from 11:30 am to 2:30 pm

8 contact hours are provided to registered yoga teachers. Optional 5 non-contact hours will be provided upon completion of additional homework (writing your own class at home, submitting it for review and working on corrections/feedback).

We would love to see you there! Link to sign up is in the comments section.

10/09/2024

I am beyond excited for the upcoming Hot 26 workshop at Atha Yoga and hope you are too. If you are still on the fence, here are a few reasons why you should come:

- A Yoga posture is a priceless gift rich with therapeutic benefits and it takes time to unpack it. We will be dedicating about 10 minutes to each pose. We will use this time to dissect the asana into elements and gain understanding why the pose is done in a certain way.

- Understanding the posture from the inside out will help you get the most benefits of the practice for your own unique body.

- We will dive deep into alignment/movement principles that are applicable not only to the postures from Hot 26 series, but to any other yoga posture and your movements outside of the yoga room.

- We will discuss the principles of the practice, such as breathing, tourniquet effect, stillness in between and during the postures, so that you could maximize the benefits of the practice in the hot room.

- If you are nursing an injury and/or concerned about imbalance in the body, this is a great opportunity to tailor the pose to your individual needs.

Here is our schedule:
Saturday October 12 from 4 to 6:30 pm - Standing series
Sunday October 13 from 11:30 am to 2 pm - Floor series.

All are welcome! Please come hydrated, bring a notebook/pen and your open mind. See you on the mat!

10/05/2024

Whether you are a newer yogi or a seasoned practitioner, don’t miss your chance to level up your practice. Hot 26 workshop at Atha Yoga on October 12 and 13 is an opportunity to explore therapeutic potential of the postures and breath giving you knowledge and understanding how to apply postures to your own unique body. On Saturday October 12 we meet for standing series from 4 pm to 6:30 pm, on Sunday October 13 - floor series from 11:30 am to 2 pm. Sign up till October 6 and save $30 dollars. The link to register is in comments.

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Charlotte
Matthews, NC
28277

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