Graceful Serenity Yoga

04/27/2026

Gentle Yoga at tonight at 5:30 PM has been canceled due to a work conflict. Thank you so much for your understanding, and I apologize for any inconvenience. I can’t wait to see you all soon! 🧘‍♀️💛

04/21/2026

☀️SUMMER RESET SERIES AT KINCAID LAKE! ☀️

I’m so excited to return to this summer with a full lineup of relaxing, fun, and soul-nourishing events — all set against one of the most beautiful backdrops in Kentucky.

🌊 Yoga & Kayak — flow on land, then glide across the water
💧 Floating Sound Baths at the Lakeside Pool — deep relaxation while you float
🌅 NEW this year: Sunset Floating Sound Baths — soak in the evening sky while crystal bowls carry you into bliss

With multiple dates offered for each event, there are plenty of chances to join us and experience the magic.

A huge thank you to Kincaid Lake for continuing to host and support these gatherings. It’s truly special to share movement, sound, and community in such a peaceful space.

Find more info and reserve your spot here ➡️ https://gracefulserenityyoga.com/reserve

04/21/2026

🌿✨ MAY YOGA EVENTS ✨🌿

🌀 May 9 & May 30 – Spin to Yin @ 8AM
Join me for the perfect balance of energy and restoration—30 minutes of cycling followed by 30 minutes of yin yoga.
📍 Message to reserve your bike

🎶 May 16 – Kentucky Yoga Festival
I’ll be teaching Yin Yoga + Sound Healing at 8AM
Come start your day grounded, relaxed, and aligned at this beautiful festival experience 💫

🚣‍♀️ May 24 – Yoga & Kayak at Kincaid Lake State Park (10AM–2PM)
Spots are still available!
Enjoy:
• 1 hour of lakeside yoga
• Catered lunch
• 2 hours of kayaking
A perfect day to move, nourish, and play in nature 🌊
Register: https://gracefulserenityyoga.com/reserve

🌱 Seasonal Pause
Starting in May, I’ll be stepping away from weekly classes until fall as I focus on developing my land and bringing my vision for Lotus Springs to life. This next chapter is something I’ve been dreaming into for a long time, and I can’t wait to share more soon 🤍

04/11/2026

☀️ Yoga + Kayak Days at Kincaid Lake ☀️

Slow down, soak up the sunshine, and treat yourself to a summer reset 🌿

Join me for a beautiful day at the lake that includes:

🧘‍♀️ Lakeside yoga
🥗 Catered lunch
🚣‍♀️ 2 hours of kayaking

💧 $65 (includes kayak + everything above)
💧 $45 (bring your own kayak)

✨ 5 dates available:
May 24
June 14
July 19
August 9
September 6

Spots are limited, so be sure to reserve yours early!!

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

04/10/2026

🌸 April Yoga Schedule 🌸

Weekly Classes:
✨ Mondays | 5:30 PM – Gentle Yoga at BURN Personal Training
🌅 Fridays | 7 AM – Sunrise Yoga at Rooted Studio (Spring Special below!)

🌎🌿 Saturday, April 25 – Earth Day Celebration at Loving Farms (Ewing, KY)
I’ll be offering a Sound Bath at 10 AM
This is an all-day community event with live music and more
$10 suggested donation | No registration required

✨ Sunrise Yoga Spring Special ✨
$20 for unlimited Friday sunrise classes for the entire month of April (plus May 1st!)

🌄 Travel Note:
I’ll be out of town April 16–22 hosting my spring retreat in Sedona, Arizona ✨ Classes will resume after I return.

⸻

As life gets a little fuller this time of year, I’m introducing a gentle new policy to help me hold space intentionally:

Please register or let me know ahead of time if you plan to attend class. If no one is signed up, I’ll take that as a quiet day and won’t hold class.

Thank you for understanding and for being part of this community—it truly means so much. I can’t wait to practice with you this spring 🌷

03/23/2026

02/23/2026

🌿✨ MARCH: A Month of Renewal ✨🌿

As the seasons begin to shift, we’re invited to soften, reset, and rise again. March’s theme is Renewal — shedding winter heaviness, planting fresh intentions, and awakening gently into spring.

Here’s what’s happening this month:

🧘‍♀️ Gentle Yoga
Mondays | 5:30 PM
📍 BURN PT
Slow, grounding movement to restore your body and calm your nervous system.

🌅 Sunrise Yoga
Fridays | 7:00 AM
📍 Rooted Studio
Greet the morning light and set the tone for your day with breath and flow.

🔥 Spin to Yin
3/7 & 3/28 | 8:00 AM
📍 BURN PT
Energize with spin, then melt into deep yin stretches for the perfect balance.

🌱🔔 Seeds & Sound – Spring Equinox Gathering
3/21 | 9:00 AM
Spring Equinox Seed Swap + Sound Bath
Celebrate the turning of the season. Plant seeds (literally and energetically) and immerse yourself in healing sound vibrations.

March is about clearing space, nourishing growth, and remembering that renewal is always available to us.🌸

See you on the mat!! 🧘‍♀️

Reserve Your Spot Here ➡️ https://gracefulserenityyoga.com/reserve

01/28/2026

💗 February Yoga Schedule 💗

Move, breathe, and nourish yourself this month. All classes are open to all levels—whether you’re brand new or a seasoned yogi.

✨ Gentle Yoga
🗓 Mondays | ⏰ 5:30 PM
📍 BURN Personal Training
⚠️ No class on Monday, February 9

🌅 Sunrise Yoga
🗓 Fridays | ⏰ 7:00 AM
📍 Rooted Studio
Start your day grounded, energized, and calm.

🔥💆‍♀️ Spin to Yin
🗓 Saturdays, February 21 & February 28
⏰ 8:00 AM
A perfect balance of strength, sweat, and deep stretch.

💞 February is all about self-love—come move your body, quiet your mind, and reconnect with you.

01/13/2026

Come celebrate the arrival of Spring and join us for the Spring Equinox Seed Swap & Sound Bath 🌸🌿

🌱 Dive into the spirit of renewal as we exchange seeds for vibrant blooms and delicious harvests! Bring your favorite seeds to share and discover new varieties to cultivate in your garden 🪴

What to bring:

🍃Any type of seeds
🍃Cuttings
🍃Bulbs
🍃Plants
🍃Blanket/pillow for sound bath
🍃Bags/containers to take seeds home
🍃You! - if you don’t want to participate in the swap, you are welcome to join in in on the experience

Schedule:
9-9:15 - Arrive and settle in
9:15-9:45 - Seed swap and discussion
9:45 -10:30 Meditation Sound Bath

Mark your calendars and spread the word! Let’s welcome spring with open hearts and flourishing gardens. We can’t wait to celebrate with you! 🌞💫

01/06/2026

Join us for a Group X class this month!
Please Pre-Register for the Spin to Yin classes, since bikes are limited!
We hope to see you at the gym🔥

01/04/2026

🌿 Yoga & Kayak Adventure at Kincaid Lake! 🛶

Join us for a rejuvenating day surrounded by nature!

📅 Date: May 14, June 22, July 19, Aug 9, and Sept 6, 2026
🕘 Time: 10:00 AM - 2:00 PM
📍 Location: Kincaid Lake

What’s Included:
🧘‍♀️ Lakeside Yoga (10:00 - 11:00 AM): Start your morning with a serene yoga session by the water, perfect for all skill levels.

🍱 Boxed Lunch: Enjoy a delicious lunch while soaking in the tranquil surroundings.

🛶 Kayak Adventure (12-2PM): Paddle across the calm waters of Kincaid Lake on a two-hour guided tour.

What to Bring: Yoga mat, water bottle, sunscreen, and a sense of adventure!

Spots are limited! Reserve yours today.

👉 https://gracefulserenityyoga.com/reserve

Relax. Refresh. Reconnect with nature. 🌊✨