Shrink Box

09/18/2025

Together, we can make a difference. 💛 Speak up, listen, support. Every conversation could save a life.

***deAwareness

09/17/2025

Today, Shrink Box had the honor of visiting DHR Hospital to talk about mental health wellness and su***de prevention. 💛

Conversations like these remind us that every life matters and that reaching out, listening, and supporting one another can make all the difference. 🌱

Together, we can help break the stigma, spread hope, and remind our community that healing is possible and no one has to face their struggles alone. ✨

📞 If you or someone you love is struggling, please dial 988 — help and hope are always available.

***dePrevention #988

09/13/2025

09/13/2025

Stick by me

09/07/2025

What keeps you going?

09/06/2025

Can’t wait to see you on Instagram! 👉 instagram.com/shrinkbox.

09/06/2025

✨ Hello everyone! We are so grateful for all of you here on Facebook. 💛 Did you know we are also on Instagram?

Over on we share:
🌟 Quick tips and tools for mental wellness
📲 Behind-the-scenes & different stories
💬 Real conversations and resources you won’t always see here

We’d love for you to join us there so we can keep growing and supporting each other. Tap the link and follow along — can’t wait to see you on Instagram!

👉 instagram.com/shrinkbox

09/06/2025

Su***de awareness month

06/06/2025

MENTAL HEALTH MANNERS

05/29/2025

What do YOU want to know about ADHD? Ask your questions below and tune in to our Instagram LIVE Q&A May 30th at 6pm CT to get the answers!

May is Mental Health Awareness Month, and every Friday we’ll be going live on IG to talk about different mental health topics, including Autism Spectrum Disorder, anxiety, depression and more. Join us, ask your questions and help us with our mission of closing the gap in mental health.

05/22/2025

What do YOU want to know about Depression? Ask your questions below and tune in to our Instagram LIVE Q&A
May 23rd at 6pm CT to get the answers!

May is Mental Health Awareness Month, and every Friday we’ll be going live on IG to talk about different mental health topics. We’ve already discussed Autism Spectrum Disorder, anxiety, and behavioral challenges in childhood and adolescence. What topic do you want us to discuss next?

Join us, ask your questions and help us with our mission of closing the gap in mental health.

05/15/2025

What do YOU want to know about Behavioral Challenges in Children and adolescence? Ask your questions below and tune in to our Instagram LIVE Q&A May 16th at 6pm CT to get the answers!

May is Mental Health Awareness Month, and every Friday we’ll be going live on IG to talk about different mental health topics, including Autism Spectrum Disorder, anxiety, depression and more. Join us, ask your questions and help us with our mission of closing the gap in mental health.