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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 10am - 8pm

Quiet Mind Yoga

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Quiet Mind Yoga

Quiet Mind Yoga is a Wellness Yoga Studio in McAllen Texas. Quiet Mind Yoga is a yoga studio created by Matthew Morales, located in McAllen, TX.
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Matthew felt called to create a space where everyone and anyone can come as they are to work on themselves through yoga, all while being a part of a beautiful community. Whether you want to focus on the physical, mental or emotional body, QMY offers it all! From Yoga, Meditation, Energy Healing, Breathwork, Sound Healing and so much more, QMY can give you the tools to live a healthier, freer, and fuller life. Plus join QMY for all the various events we hold from Yoga + Topgolf to Yoga + Brunch by the beach, and more. You'll always have something new and exciting to experience here. We look forward to having you!

01/09/2026

We invite you to 𝗣𝗿𝗲𝗻𝗮𝘁𝗮𝗹 𝗬𝗼𝗴𝗮 𝗲𝘃𝗲𝗿𝘆 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗮𝘁 𝟭𝗽𝗺 with instructor and birth doula, Jordan!

Growing a human is powerful work. 🤍
Our Prenatal Yoga class invites you to slow down, breathe, and connect, honoring your changing body while relieving tension and calming the nervous system through gentle movement.

For more information or to register for class visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺, link in bio.🙏🏼

01/09/2026

“𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗔𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆𝘀”

As we transition into 2026 and out of the Holiday Season we can be left feeling exhausted and ungrounded. Yoga can help us to move smoothly into the new year and navigate this winter energy.

If you’d like more information on our classes you can visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺. And don’t forget to check out our New Client Special of $25 for 1 Week Unlimited.

01/02/2026

✨ 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿, 𝗡𝗲𝘄 𝗣𝗼𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀 ✨

This new year isn’t about doing more, it’s about showing up.
Showing up for your body, your breath, your healing and your well-being.

Throughout January, we’re inviting you to explore what’s possible when you bring more 𝘆𝗼𝗴𝗮 into your life, supported by community, connection, and some truly incredible experiences from our 𝗹𝗼𝗰𝗮𝗹 𝗽𝗮𝗿𝘁𝗻𝗲𝗿𝘀.🤍

No pressure. No perfection.
Just movement, presence, and the magic that unfolds when we do this together.

✨ HOW IT WORKS:
• 5 Classes = 1 Entry
• 10 Classes = 3 Entries
• 15 Classes = 6 Entries
• 20+ Classes = 10 Entries

No registration needed, simply come to class and we’ll tally entries at the end of the month.

🎁 EPIC PRIZE PACKAGES 🎁

🥇 𝟭𝘀𝘁 𝗣𝗿𝗶𝘇𝗲 (𝗩𝗮𝗹𝘂𝗲 $𝟭𝟳𝟱𝟬):
• 1 Month Unlimited – Quiet Mind Yoga
• Vampire Facial + PRF – .lifestyle.med
• Lululemon Yoga Mat – Lululemon La Plaza Mall
• 1 Month Unlimited –
• Cooking Class for 2 –
• 4 Class Pass –
• Hair + Makeup –
• Access Bars + Sound Healing –

🥈 𝟮𝗻𝗱 𝗣𝗿𝗶𝘇𝗲 (𝗩𝗮𝗹𝘂𝗲 $𝟴𝟬𝟬):
• 10 Class Pass – Quiet Mind Yoga
• 3 Training Sessions –
• 1 Month Unlimited – MOB Fitness
• $50 Gift Card –
• Mixology Class for 2 – Diego’s Food Truck
• Haircut + Style –
• Wellness Bundle –

🥉 𝟯𝗿𝗱 𝗣𝗿𝗶𝘇𝗲 (𝗩𝗮𝗹𝘂𝗲 $𝟱𝟬𝟬):
• 5 Class Pass – Quiet Mind Yoga
• 1 Month Unlimited – MOB Fitness
• 5 Class Pass –
• Recovery Service of Choice –
• Dinner for 2 – Diego’s Food Truck
• $25 Gift Card –
• 5 Prepared Meals –

✨ Thank you to our sponsors for supporting movement, healing, and connection in our community ✨

To register for your class you can always visit www.qmypractice.com, link in bio, or find us on the MINDBODY app.

We look forward to seeing you on the mat.🫶🏼

01/02/2026

It’s back—our annual 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗣𝗿𝗼𝗺𝗼 is here! 🧘🏻💫🎉🙏🏼

For a limited time, you can get our 𝗠𝗼𝗻𝘁𝗵𝗹𝘆 𝗨𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 (𝗮𝘂𝘁𝗼-𝗿𝗲𝗻𝗲𝘄) 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 for just $𝟭𝟭𝟭.

✨ 𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗮𝗿𝘁?
You get to lock in the $111 rate for as long as your membership stays active.

AND for the first time ever, we’re also offering a 𝟮𝟬-𝗖𝗹𝗮𝘀𝘀 𝗣𝗮𝘀𝘀 𝗳𝗼𝗿 $𝟮𝟬𝟬—a savings of over $𝟮𝟱𝟬 compared to drop-in pricing.
(20 classes • 6-month expiration)

The New Year is a beautiful time to recommit to caring for yourself and what better way than through yoga?

At Quiet Mind Yoga, we offer a wide variety of classes for all levels, from Slow Flow and Restorative to more dynamic Vinyasa classes. Whatever you need, we’ve got you.

This is the only time of year we offer our Monthly Unlimited at this price.
Don’t miss it.

For more info or to sign up you can visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝗻𝗲𝘄𝘆𝗲𝗮𝗿, link in bio, or register on the 𝗠𝗜𝗡𝗗𝗕𝗢𝗗𝗬 app.

May your 2026 be a blessed one!🙏🏼

12/31/2025

𝗠𝗮𝗸𝗶𝗻𝗴 𝗦𝗽𝗮𝗰𝗲: 𝗔 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 ✨

As one year closes and another begins, we’re invited into a natural pause. A moment to reflect, release, and intentionally create space for what’s next.

This guided breathwork experience is designed to help you close the year with gratitude and clarity, while opening yourself to what you’re ready to welcome in the year ahead.

✨ What to expect:
• Gentle, grounding movement
• A guided breathwork journey to support emotional release and nervous system regulation
• A simple intention ritual to consciously plant what you wish to nurture moving forward

Rather than rushing into resolutions, this is an opportunity to honor what has been, release what no longer needs to be carried, and make room for what you desire to grow.

To register visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗲.𝗰𝗼𝗺/𝗲𝘃𝗲𝗻𝘁𝘀, link in bio, or register in the 𝗠𝗜𝗡𝗗𝗕𝗢𝗗𝗬 app! See below for details.

January 11, 2026
Quiet Mind Yoga
10:00–11:15 AM
$25
Bring a mat, water, and something to write with.

𝗖𝗼𝗻𝘁𝗿𝗮𝗶𝗻𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀: Not recommended for pregnancy. If you have a history of stroke, heart conditions, or extremely high blood pressure, please consult your doctor before attending.

12/20/2025

We are so grateful for all these beautiful souls that make Quiet Mind Yoga what it is. It’s these moments together that nourish us and feed our souls reminding us of why we love what we do and do it together! Thank you all for bringing your beautiful energy to QMY, love you!!!🫶🏼🎄🙏🏼💫🧘🏻‍♀️🧘🏻

12/12/2025

One of the healthiest habits to learn: Don’t force anything. Put in effort and the doors that open are the ones you should walk through. - Yung Pueblo

12/08/2025

𝗚𝗶𝘃𝗲 𝘁𝗵𝗲 𝗴𝗶𝗳𝘁 𝗼𝗳 𝘆𝗼𝗴𝗮 𝘁𝗵𝗶𝘀 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝘀𝗲𝗮𝘀𝗼𝗻! 🎁🎄💫🧘🏻

Only 4 more days of our QMY Holiday sale!

As we move through the holidays and step toward the new year, this is our reminder to nourish not only the people we love, but ourselves, too.

Whether you’re looking for a meaningful gift for someone special or treating yourself to a moment of renewal, our Holiday Sale is the perfect opportunity.

All Class Passes are valid for 6 months after purchase.

Here’s to rest, connection, and the gift of self-care during this beautiful season.

To learn more or purchase visit www.qmypractice.com/holidaysale, link in bio or the MINDBODY app.

12/05/2025

If I bring anything to this world, I need it to be this: I hope that you feel loved around me. - Brianna Pastor

12/04/2025

“𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗧𝗵𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆𝘀” The holiday season can feel busy, beautiful, and overwhelming all at the same time.
Did you know yoga can help you stay grounded and centered through it all? Here’s your reminder to pause, breathe, and take time for yourself, you deserve peace, too.

If you’re interested in joining us in studio feel free to check out our website at www.qmypractice.com, link in bio.🙏🏼

12/01/2025

𝗚𝗶𝘃𝗲 𝘁𝗵𝗲 𝗴𝗶𝗳𝘁 𝗼𝗳 𝘆𝗼𝗴𝗮 𝘁𝗵𝗶𝘀 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝘀𝗲𝗮𝘀𝗼𝗻! 🎁🎄💫🧘🏻

Our QMY Holiday sale starts NOW and runs through December 12th!🙏🏼

As we move through the holidays and step toward the new year, this is our reminder to nourish not only the people we love, but ourselves, too.

Whether you’re looking for a meaningful gift for someone special or treating yourself to a moment of renewal, our Holiday Sale is the perfect opportunity.

All Class Passes are valid for 6 months after purchase.

Here’s to rest, connection, and the gift of self-care during this beautiful season.

To learn more or purchase visit www.qmypractice.com/holidaysale, link in bio or the MINDBODY app.

Address

2405 North 10th Street Suite B
McAllen, TX
78501

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	10am - 8pm

Website

http://qmypractice.com/

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01/09/2026

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12/31/2025

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