What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 10am - 8pm

Quiet Mind Yoga, 2405 North 10th Street Suite B, McAllen, TX (2025)

11/21/2025

𝗕𝗿𝗶𝗻𝗴 𝗮 𝗙𝗿𝗶𝗲𝗻𝗱 𝗳𝗼𝗿 𝗙𝗥𝗘𝗘 𝘁𝗵𝗶𝘀 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿!🙏🏼💫🧘🏻

This season of gratitude, we’re celebrating community and connection. From 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟳𝘁𝗵-𝟮𝟴𝘁𝗵, every Unlimited or Class Pass Member can bring two friends to take a class at Quiet Mind Yoga, completely free. ✨🧘🏽‍♀️🧘🏼‍♂️💫

This time of year can feel full, so we wanted to make it simple for you and someone you care about to 𝘀𝗹𝗼𝘄 𝗱𝗼𝘄𝗻, 𝗯𝗿𝗲𝗮𝘁𝗵𝗲, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝗴𝗮. It’s our way of saying thank you for being part of the QMY family.🫶🏼

𝗛𝗼𝘄 𝗜𝘁 𝗪𝗼𝗿𝗸𝘀
• Your guest can be a new or existing client of QMY.
• You’ll attend class together.
• Each member may bring two friends during the promotion period. (Both friends do not have to attend the same class).

To reserve your friends spot visit 𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝗯𝗿𝗶𝗻𝗴𝗮𝗳𝗿𝗶𝗲𝗻𝗱, link in bio, or contact us to register your guest:
📞 (956) 305-5553
📧 info@qmypractice.com

We hope to see you soon on the mat.😊🙏🏼

meditation rgv

11/14/2025

Our 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗬𝗼𝗴𝗮 is Back!!!
We are excited to have Miguel Espinosa here again to offer this amazing experience. 🧘🏻‍♂️🙏🏼✨

With Kundalini yoga you will explore more than just Yoga Asana (poses), you will experience Pranayama (Breathwork), Mantra and Meditation. PLUS Miguel will be incorporating singing bowls, you do not want to miss this!

Registration is required to participate. To register visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝗰𝗹𝗮𝘀𝘀𝗲𝘀 or sign up on the 𝗠𝗜𝗡𝗗𝗕𝗢𝗗𝗬 app. See details below.

Quiet Mind Yoga
November 23rd, 2025
Time: 10am–11:15am
Cost: Donation Based ($5 Minimum)
To register visit www.qmypractice.com/classes

11/09/2025

We invite you to join us for Rooted Yoga THIS Wednesday with Matthew Morales. 🧘🏻‍♀️🙏🏼🌳💫

💫Join Matthew as he guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit quintamazatlan.ticketleap.com, link in bio. Kids are welcome to come. See below for details.

Rooted Yoga
November 12th, 2025
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

11/07/2025

𝗕𝗿𝗶𝗻𝗴 𝗮 𝗙𝗿𝗶𝗲𝗻𝗱 𝗳𝗼𝗿 𝗙𝗥𝗘𝗘 𝘁𝗵𝗶𝘀 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿!🙏🏼💫🧘🏻

This season of gratitude, we’re celebrating community and connection. From 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟳𝘁𝗵-𝟮𝟴𝘁𝗵, every Unlimited or Class Pass Member can bring two friends to take a class at Quiet Mind Yoga, completely free. ✨🧘🏽‍♀️🧘🏼‍♂️💫

This time of year can feel full, so we wanted to make it simple for you and someone you care about to 𝘀𝗹𝗼𝘄 𝗱𝗼𝘄𝗻, 𝗯𝗿𝗲𝗮𝘁𝗵𝗲, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝗴𝗮. It’s our way of saying thank you for being part of the QMY family.🫶🏼

𝗛𝗼𝘄 𝗜𝘁 𝗪𝗼𝗿𝗸𝘀
• Your guest can be a new or existing client of QMY.
• You’ll attend class together.
• Each member may bring two friends during the promotion period. (Both friends do not have to attend the same class).

To reserve your friends spot visit 𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝗯𝗿𝗶𝗻𝗴𝗮𝗳𝗿𝗶𝗲𝗻𝗱, link in bio, or contact us to register your guest:
📞 (956) 305-5553
📧 info@qmypractice.com

We hope to see you soon on the mat.😊🙏🏼

10/31/2025

Thank you, thank you, thank you! So grateful for all of the support, all the participants, to and Maggie with .spirit.journeys. Much love!!! 🫶🏼🫶🏼🫶🏼

10/17/2025

“𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 𝗖𝗵𝗮𝗻𝗴𝗲𝘀”🫶🏼

Moving through life transitions can often feel scary and overwhelming. Yoga helps calm the body’s stress response, ground the nervous system, and remind us that even through change, we can find stability within.

If you’re interested in joining us you can find more information at 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺, link in bio.

𝗣𝗟𝗨𝗦 if you are new to QMY make sure to check out our New Client Special of &25 for 1 Week Unlimited.💫🙏🏼

system

10/12/2025

We invite you to join us for 𝗥𝗼𝗼𝘁𝗲𝗱 𝗬𝗼𝗴𝗮 THIS Wednesday with Matthew Morales. 🧘🏻‍♀️🙏🏼🌳💫

💫Join Matthew as he guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit quintamazatlan.ticketleap.com, link in bio. Kids are welcome to come. See below for details.

Rooted Yoga
October 15th, 2025
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

10/08/2025

We invite you to 𝗣𝗮𝘂𝘀𝗲 & 𝗥𝗲𝘀𝗲𝘁 to release Neck and Shoulder tension. This is a simple 3 minute practice to give you a little relief and recentering.🙏🏼

09/29/2025

We invite you to join us for Rooted Yoga THIS Wednesday with Matthew Morales. 🧘🏻‍♀️🙏🏼🌳💫

💫Join Matthew as he guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit quintamazatlan.ticketleap.com, link in bio. Kids are welcome to come. See below for details.

Rooted Yoga
October 1st, 2025
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

09/16/2025

We invite you to join us for a FREE 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 to move out of the mind and into the wisdom of the heart.🫶🏼

✨ In a world that has felt a little unsteady lately, we’re invited to pause, to breathe, and to return to your heart. 💗

🌗This weekend is a powerful threshold: the Solar Eclipse on Sunday and the Fall Equinox on Monday. Together they remind us of balance (equal day and night) and the importance of releasing what no longer serves, just as the trees release their leaves. 🍂

💫Through activating the breath, we’ll shake loose stored energy, stress, and emotions, then guide the body into deep rest and repair. We’ll close with a grounding, heart-opening meditation. 🫶🏼

✨ This is your space to nurture mind, body, and soul, and to gather in community when the world feels uncertain.

📅 Sunday, Sept. 21st | 10–11am
📍 Quiet Mind Yoga | 2405 N 10th St. Suite B
💸 Free | Bring your mat

⚠️ Contraindications: not recommended if pregnant; consult your doctor if you have history of stroke, high blood pressure, or heart concerns.

💫𝗦𝗽𝗮𝗰𝗲 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 — book through the link in bio or in the MINDBODY app!

09/15/2025

We invite you to join us for 𝗥𝗼𝗼𝘁𝗲𝗱 𝗬𝗼𝗴𝗮 THIS Wednesday with Emma Sonzogni. 🧘🏻‍♀️🙏🏼🌳💫

💫Join Emma as she guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit quintamazatlan.ticketleap.com, link in bio. Kids are welcome to come. See below for details.

Rooted Yoga
September 17th, 2025
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com, link in bio

Quiet Mind Yoga

11/21/2025

11/14/2025

11/09/2025

11/07/2025

10/31/2025

10/17/2025

10/12/2025

10/08/2025

09/29/2025

09/16/2025

09/15/2025

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Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	10am - 8pm