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Quiet Mind Yoga

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Quiet Mind Yoga

Quiet Mind Yoga is a Wellness Yoga Studio in McAllen Texas. Quiet Mind Yoga is a yoga studio created by Matthew Morales, located in McAllen, TX.
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Matthew felt called to create a space where everyone and anyone can come as they are to work on themselves through yoga, all while being a part of a beautiful community. Whether you want to focus on the physical, mental or emotional body, QMY offers it all! From Yoga, Meditation, Energy Healing, Breathwork, Sound Healing and so much more, QMY can give you the tools to live a healthier, freer, and fuller life. Plus join QMY for all the various events we hold from Yoga + Topgolf to Yoga + Brunch by the beach, and more. You'll always have something new and exciting to experience here. We look forward to having you!

09/16/2025

We invite you to join us for a FREE 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 to move out of the mind and into the wisdom of the heart.🫶🏼

✨ In a world that has felt a little unsteady lately, we’re invited to pause, to breathe, and to return to your heart. 💗

🌗This weekend is a powerful threshold: the Solar Eclipse on Sunday and the Fall Equinox on Monday. Together they remind us of balance (equal day and night) and the importance of releasing what no longer serves, just as the trees release their leaves. 🍂

💫Through activating the breath, we’ll shake loose stored energy, stress, and emotions, then guide the body into deep rest and repair. We’ll close with a grounding, heart-opening meditation. 🫶🏼

✨ This is your space to nurture mind, body, and soul, and to gather in community when the world feels uncertain.

📅 Sunday, Sept. 21st | 10–11am
📍 Quiet Mind Yoga | 2405 N 10th St. Suite B
💸 Free | Bring your mat

⚠️ Contraindications: not recommended if pregnant; consult your doctor if you have history of stroke, high blood pressure, or heart concerns.

💫𝗦𝗽𝗮𝗰𝗲 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 — book through the link in bio or in the MINDBODY app!

09/15/2025

We invite you to join us for 𝗥𝗼𝗼𝘁𝗲𝗱 𝗬𝗼𝗴𝗮 THIS Wednesday with Emma Sonzogni. 🧘🏻‍♀️🙏🏼🌳💫

💫Join Emma as she guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit quintamazatlan.ticketleap.com, link in bio. Kids are welcome to come. See below for details.

Rooted Yoga
September 17th, 2025
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com, link in bio

09/12/2025

✨ 𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗖𝗵𝗮𝗻𝗴𝗲: 𝗔 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲
We invite you to join 𝗠𝗮𝘆𝗲𝗹𝗮 + 𝗘𝗺𝗺𝗮 for a special yoga workshop designed to honor and support this natural stage of life.

✨Through Qi Gong, Yin + Restorative Yoga, Aromatherapy, and more, you’ll learn tools to navigate menopause with greater ease, understanding, and empowerment.

✨This workshop is open to everyone—whether you’re currently experiencing menopause, have already moved through it, or are years away, there is something here for you. 💛

See details below:
📅 Saturday, September 20th, 2025
🕞 3:30–5:30 PM
📍 Quiet Mind Yoga
💲 $55
🧘 Bring your mat + water
To register visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝗲𝘃𝗲𝗻𝘁𝘀 or visit the 𝗠𝗜𝗡𝗗𝗕𝗢𝗗𝗬 app.

09/11/2025

We invite you to join us THIS WEEKEND for some incredible 𝘆𝗼𝗴𝗮 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 with Iyengar Yoga teacher, 𝗘𝗱𝘂𝗮𝗿𝗱𝗼 𝗠𝗮𝘁𝗮!🧘🏻🙏🏼💫

Eduardo has traveled all over the world giving workshops and is now coming to 𝗠𝗰𝗔𝗹𝗹𝗲𝗻 September 13th and 14th to share his wealth of knowledge!

The workshops we are offering are as follows:
𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝟭: 𝗘𝗻𝗲𝗿𝗴𝘆 𝗥𝗲𝗽𝗮𝗶𝗿 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗬𝗼𝗴𝗮 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻, 𝗔𝘀𝗮𝗻𝗮 & 𝗠𝗮𝗻𝘁𝗿𝗮
🗓 September 13, 2025 | 3:30–6pm
🙏🏼 Restore your mind, replenish your energy, and discover practices that improve focus, ease anxiety, and release tension in the body.

𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝟮: 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗬𝗼𝗴𝗮 𝗙𝗹𝗼𝘄 𝗳𝗼𝗿 𝗕𝗮𝗰𝗸𝗯𝗲𝗻𝗱𝘀
𝗩𝗶𝗻𝘆𝗮𝘀𝗮 𝗞𝗿𝗮𝗺𝗮
🗓 September 14, 2025 | 9:30am–12pm
🧘🏻Advance your practice with a progressive flow of backbends. (Recommended: 6+ months yoga experience)

To register for these workshops you can visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 or sign up on the 𝗠𝗜𝗡𝗗𝗕𝗢𝗗𝗬 app. See below for more details.

𝗘𝗱𝘂𝗮𝗿𝗱𝗼 𝗠𝗮𝗱 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀:
September 13 &14 , 2025
Quiet Mind yoga Studio
𝗖𝗼𝘀𝘁:
1 Workshop: $55
2 Workshops: $100
𝗧𝗶𝗺𝗲:
Saturdays 13, 3:30-6pm
Sunday 14, 9:30am-12pm
This is a weekend you don’t want to miss! Reserve your spot today at qmypractice.com/workshops.

09/01/2025

We invite you to join us for Rooted Yoga THIS Wednesday with Matthew Morales. 🧘🏻‍♀️🙏🏼🌳💫

💫Join Matthew as he guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit quintamazatlan.ticketleap.com, link in bio. Kids are welcome to come. See below for details.

Rooted Yoga
September 3rd, 2025
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

08/25/2025

We invite you to our: 𝗘𝗱𝘂𝗮𝗿𝗱𝗼 𝗠𝗮𝘁𝗮 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀, 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟭𝟯𝘁𝗵 & 𝟭𝟰𝘁𝗵!🧘🏻🙏🏼💫🙌🏼

✨ We’re so excited to welcome back internationally recognized 𝗜𝘆𝗲𝗻𝗴𝗮𝗿 𝗬𝗼𝗴𝗮 teacher 𝗘𝗱𝘂𝗮𝗿𝗱𝗼 𝗠𝗮𝘁𝗮 to Quiet Mind Yoga for a special weekend of workshops! ✨

Eduardo has shared his teachings across China, Mexico, USA, Costa Rica, and Spain—and now he’s bringing his wealth of knowledge to QMY. Each practice is designed to meet you where you are and support your yoga journey.

𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝟭: 𝗘𝗻𝗲𝗿𝗴𝘆 𝗥𝗲𝗽𝗮𝗶𝗿 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗬𝗼𝗴𝗮 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻, 𝗔𝘀𝗮𝗻𝗮 & 𝗠𝗮𝗻𝘁𝗿𝗮
🗓 September 13, 2025 | 3:30–6pm
🙏🏼 Restore your mind, replenish your energy, and discover practices that improve focus, ease anxiety, and release tension in the body.

𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝟮: 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗬𝗼𝗴𝗮 𝗙𝗹𝗼𝘄 𝗳𝗼𝗿 𝗕𝗮𝗰𝗸𝗯𝗲𝗻𝗱𝘀
𝗩𝗶𝗻𝘆𝗮𝘀𝗮 𝗞𝗿𝗮𝗺𝗮
🗓 September 14, 2025 | 9:30am–12pm
🧘🏻Advance your practice with a progressive flow of backbends. (Recommended: 6+ months yoga experience)

To register for these workshops you can visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 or sign up on the 𝗠𝗜𝗡𝗗𝗕𝗢𝗗𝗬 app. See below for more details.

𝗘𝗱𝘂𝗮𝗿𝗱𝗼 𝗠𝗮𝗱 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀:
September 13 &14 , 2025
Quiet Mind yoga Studio
𝗖𝗼𝘀𝘁:
1 Workshop: $55
2 Workshops: $100
𝗧𝗶𝗺𝗲:
Saturdays 13, 3:30-6pm
Sunday 14, 9:30am-12pm
This is a weekend you don’t want to miss! Reserve your spot today at qmypractice.com/workshops.

08/18/2025

We invite you to join us for Rooted Yoga THIS Wednesday with Matthew Morales. 🧘🏻‍♀️🙏🏼🌳💫

💫Join Matthew as he guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit quintamazatlan.ticketleap.com, link in bio. Kids are welcome to come. See below for details.

Rooted Yoga
August 20th, 2025
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

08/17/2025

We are so excited to bring you: 𝗥𝗼𝗼𝘁 𝘁𝗼 𝗙𝗹𝗶𝗴𝗵𝘁 “𝗔𝗿𝗺 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝘀 𝗳𝗼𝗿 𝗘𝘃𝗲𝗿𝘆 𝗕𝗼𝗱𝘆” 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽!

📅 Sunday, August 24th, 2025 | 🕒 9-11 AM | 📍 Quiet Mind Yoga

Ready to take flight? ✨
Join Erika for a playful yet empowering 2-hour workshop that takes the mystery (and fear) out of arm balances. Whether you’ve never tried crow pose before or you’re looking to refine your side crow and beyond, this all-levels session will give you the tools, confidence, and understanding to lift off with ease.

You’ll learn:
    •    How to use breath to activate your core and steady your mind
    •    The key alignment and engagement that make arm balances feel lighter
    •    Step-by-step progressions for crow, side crow, and more
    •    Drills you can practice at home to keep building strength and stability

Come ready to explore, laugh, and surprise yourself — your wings are already there, we’re just learning how to use them. 🦅

To register for the workshop visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 or visit the 𝗠𝗜𝗡𝗗𝗕𝗢𝗗𝗬 app. See details below.

Arm Balances Workshop
August 24th, 2025
Quiet Mind Yoga Studio
Time: 9-11am
Cost: $35
Bring a Mat + Water

08/15/2025

𝕀𝕥’𝕤 𝕥𝕙𝕖 𝕗𝕚𝕟𝕒𝕝 𝕔𝕠𝕦𝕟𝕥𝕕𝕠𝕨𝕟!!!⏱️💫

𝗤𝗠𝗬 𝗔𝗻𝗻𝘂𝗮𝗹 𝗔𝗻𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗿𝘆 𝗦𝗮𝗹𝗲 ends this Sunday!!!

To celebrate another year of community, growth, and gratitude, we’re saying 𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨 the best way we know how — with some incredible deals just for you! 🫶🏼

🧘🏻 10 Class Pass – $111 (Reg. $140, Max 2 Per Person)
🙏🏼1 Month Unlimited – $111 (Reg. $130, Cancel Anytime)
🤸🏽‍♀️ 1 Year Unlimited – $888 (Reg. $999, Limited Abailable)

✨ Available through 11:59pm on Sunday!
In-studio + online at qmypractice.com/anniversary, link in bio.

Now’s the perfect time to recommit to your practice, try something new, or share the gift of yoga with someone you love. Let’s keep flowing, growing, and glowing — together. 🙏🏼💫

Address

2405 North 10th Street Suite B
McAllen, TX
78501

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	10am - 8pm

Website

http://qmypractice.com/

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