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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 10am - 8pm

Quiet Mind Yoga

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McAllen, TX
Quiet Mind Yoga

Quiet Mind Yoga is a Wellness Yoga Studio in McAllen Texas. Quiet Mind Yoga is a yoga studio created by Matthew Morales, located in McAllen, TX.
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Matthew felt called to create a space where everyone and anyone can come as they are to work on themselves through yoga, all while being a part of a beautiful community. Whether you want to focus on the physical, mental or emotional body, QMY offers it all! From Yoga, Meditation, Energy Healing, Breathwork, Sound Healing and so much more, QMY can give you the tools to live a healthier, freer, and fuller life. Plus join QMY for all the various events we hold from Yoga + Topgolf to Yoga + Brunch by the beach, and more. You'll always have something new and exciting to experience here. We look forward to having you!

02/27/2026

In a world where you can be anything, be a lover. Navucko

02/26/2026

𝗔𝘄𝗮𝗸𝗲𝗻 𝗬𝗼𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗙𝗶𝗿𝗲 🔥

This isn’t just a dynamic physical practice.
It’s an energetic shift.
An internal ignition.

The kind of work that moves you into your next stage of growth. Only 2 spots remain for Awaken Your Inner 🔥 !

For more information or to register you can visit www.qmypractice.com/workshops. Link is in the bio! See details.

𝗔 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝘄𝗶𝘁𝗵 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗦𝘁𝗲𝘄𝗮𝗿𝘁
February 27 – March 1

Workshop 1 – Intro into Shanta Vira Yoga
Friday, Feb 27 | 6:30pm–9:30pm

Workshop 2 – Awaken Your Inner Fire
Saturday, Feb 28 | 10:30am–1:30pm

Workshop 3 – Opening the Gate of Revelation (Subtle Practices)
Saturday, Feb 28 | 4:00pm–7:00pm

Workshop 4 – Full Practice + Closing Circle
Sunday, March 1 | 9:30am–1:00pm

⸻

Pricing:
1 Workshop – $65
2 Workshops – $120
3 Workshops – $180
Full Weekend (4 Workshops) – $240

02/26/2026

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗮𝗰𝗵𝘆 𝗼𝗿 𝗵𝗲𝗮𝘃𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆?
Sometimes what you need isn’t more intensity it’s intentional movement to stretch and gently strengthen the body.

Our 𝗦𝗹𝗼𝘄 𝗙𝗹𝗼𝘄, 𝗠𝗲𝗹𝗹𝗼𝘄 𝗙𝗹𝗼𝘄, 𝗮𝗻𝗱 𝗬𝗶𝗻 𝗬𝗮𝗻𝗴 classes blend mobility and gentle strength to help you move, release, and feel lighter again.

For more I formation on our classes you can always visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺. Make sure to also check out our 𝗡𝗲𝘄 𝗖𝗹𝗶𝗲𝗻𝘁 𝗣𝗿𝗼𝗺𝗼 of $25 for 1 Week Unlimited!

02/25/2026

Erika introduced me to Michael 10 years ago.

His teaching changed her practice.
It changed mine too.

Now he’s coming to be with us again!

Take a listen as we talk about Michael and make sure to check out all the details for our workshops below!

For more information or to register you can visit www.qmypractice.com/workshops. Link is in the bio! See details.

𝗔 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝘄𝗶𝘁𝗵 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗦𝘁𝗲𝘄𝗮𝗿𝘁
February 27 – March 1

Workshop 1 – Intro into Shanta Vira Yoga
Friday, Feb 27 | 6:30pm–9:30pm

Workshop 2 – Awaken Your Inner Fire
Saturday, Feb 28 | 10:30am–1:30pm

Workshop 3 – Opening the Gate of Revelation (Subtle Practices)
Saturday, Feb 28 | 4:00pm–7:00pm

Workshop 4 – Full Practice + Closing Circle
Sunday, March 1 | 9:30am–1:00pm

⸻

Pricing:
1 Workshop – $65
2 Workshops – $120
3 Workshops – $180
Full Weekend (4 Workshops) – $240

02/24/2026

𝗠𝗲𝗲𝘁 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗦𝘁𝗲𝘄𝗮𝗿𝘁!🙏🏼

We’re so honored to welcome back Michael Stewart to Quiet Mind Yoga this weekend.

He brings depth, clarity, playfulness and a dynamic presence that makes learning feel both impactful and engaging.🧘🏻

This isn’t just information.
And it’s not your everyday yoga class.

This is a deep dive, a wealth of knowledge, lived experience, and real integration that goes far beyond what we can cover in a weekly flow.

It’s space to explore, ask questions, stretch your perspective, and walk away changed.

We begin Friday.

If you’ve been craving something real, something meaningful, something that stretches you in the best way… join us.

For more information or to register you can visit www.qmypractice.com/workshops. Link is in the bio! See details.

𝗔 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝘄𝗶𝘁𝗵 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗦𝘁𝗲𝘄𝗮𝗿𝘁
February 27 – March 1

Workshop 1 – Intro into Shanta Vira Yoga
Friday, Feb 27 | 6:30pm–9:30pm

Workshop 2 – Awaken Your Inner Fire
Saturday, Feb 28 | 10:30am–1:30pm

Workshop 3 – Opening the Gate of Revelation (Subtle Practices)
Saturday, Feb 28 | 4:00pm–7:00pm

Workshop 4 – Full Practice + Closing Circle
Sunday, March 1 | 9:30am–1:00pm

⸻

Pricing:
1 Workshop – $65
2 Workshops – $120
3 Workshops – $180
Full Weekend (4 Workshops) – $240

02/23/2026

We invite you to join us for Rooted Yoga THIS Wednesday with Matthew Morales. 🧘🏻🙏🏼🌳💫

💫Join Matthew as he guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit, https://events.ticketleap.com/tickets/quintamazatlan/fall-rooted-yoga-series, link in bio. Kids are welcome to come. See below for details.

Rooted Yoga
February 25th, 2026
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

02/19/2026

𝗥𝗲𝘀𝗲𝘁 & 𝗥𝗲𝗮𝗹𝗶𝗴𝗻 ✨
𝘼 𝙜𝙪𝙞𝙙𝙚𝙙 𝙗𝙧𝙚𝙖𝙩𝙝𝙬𝙤𝙧𝙠 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙩𝙤 𝙘𝙡𝙚𝙖𝙧, 𝙜𝙧𝙤𝙪𝙣𝙙, 𝙖𝙣𝙙 𝙗𝙧𝙞𝙣𝙜 𝙘𝙡𝙖𝙧𝙞𝙩𝙮.🙏🏼😮‍💨💫

As we move through the energy of the Lunar New Year, we’re invited into a natural pause, a moment to reflect, release, and intentionally create space for what’s next.

This guided breathwork experience is designed to help you clear what feels heavy, regulate your nervous system, and consciously realign with what you want to carry forward.

✨ What to expect:
• Gentle, grounding movement
• A guided breathwork journey to support emotional release and nervous system regulation
• A simple intention ritual to plant what you wish to nurture moving forward

No experience needed. Just come as you are.
Registration required. Visit qmypractice.com/classes or the MINDBODY app to sign up. See below for more details.

𝗥𝗲𝘀𝗲𝘁 & 𝗥𝗲𝗮𝗹𝗶𝗴𝗻 : 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
February 22nd, 2026
10:00–11:15 AM
Quiet Mind Yoga
$25
Bring a Mat + Something to write with

Contraindications: Not recommended for pregnancy. If you have a history of stroke, heart conditions, or extremely high blood pressure, please consult your doctor before attending.

02/18/2026

Feeling overwhelmed, stuck in your head, or like your nervous system is on overload?

Our 𝗬𝗶𝗻, 𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲, 𝗮𝗻𝗱 𝗬𝗼𝗴𝗮 + 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 classes are designed to help you slow down, breathe deeper, and gently regulate your system.

Longer holds. Supported stillness. Space to soften.

Sometimes the reset isn’t more effort,it’s less.

To learn more about our classes visit www.qmypractice.com/classes, link in bio.😊🙏🏼🫶🏼

02/15/2026

𝗔 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗜𝗺𝗺𝗲𝗿𝘀𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗦𝘁𝗲𝘄𝗮𝗿𝘁 February 27th-March 1st,2026!🙏🏼🧘🏻💫

We invite you for a full weekend to slow down, reconnect with yourself, and explore the deeper layers of yoga beyond what we can usually touch in a 60-minute class.

This immersion with Michael Stewart isn’t about perfect poses. It’s about breath, awareness, history, philosophy, and tools you can carry into your life long after the weekend ends.

Teachers with this level of depth and experience don’t pass through often and we truly believe experiences like this can stay with you for years.

If you’ve been feeling the pull to go deeper in your practice, this might be your moment.

For more information or to register you can visit www.qmypractice.com/workshops. Link is in the bio! See details.

𝗔 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝘄𝗶𝘁𝗵 𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗦𝘁𝗲𝘄𝗮𝗿𝘁
February 27 – March 1

Workshop 1 – Intro into Shanta Vira Yoga
Friday, Feb 27 | 6:30pm–9:30pm

Workshop 2 – Awaken Your Inner Fire
Saturday, Feb 28 | 10:30am–1:30pm

Workshop 3 – Opening the Gate of Revelation (Subtle Practices)
Saturday, Feb 28 | 4:00pm–7:00pm

Workshop 4 – Full Practice + Closing Circle
Sunday, March 1 | 9:30am–1:00pm

⸻

Pricing:
1 Workshop – $65
2 Workshops – $120
3 Workshops – $180
Full Weekend (4 Workshops) – $240

02/12/2026

Dinner and Brunch are nice…but yoga together hits different! 🫶🏼🧘🏻‍♀️🙏🏼

This Valentine’s weekend, all Unlimited or Class Pass members can bring your Valentine or Galentine to class for 𝗙𝗥𝗘𝗘 and share an hour of movement, connection, and good vibes.💫

Feb 13–15
Reserve your spots by messaging or calling us!

02/10/2026

We are so excited to bring back 𝗥𝗼𝗼𝘁𝗲𝗱 𝗬𝗼𝗴𝗮 at beautiful 𝗤𝘂𝗶𝗻𝘁𝗮 𝗠𝗮𝘇𝗮𝘁𝗹𝗮𝗻.

We invite you to join us for the first Rooted Yoga of 2026 THIS Wednesday with Matthew Morales. 🧘🏻‍♀️🙏🏼🌳💫

💫Join Matthew as he guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit, https://events.ticketleap.com/tickets/quintamazatlan/fall-rooted-yoga-series. Kids are welcome to come. See below for details.

Rooted Yoga
February 11th, 2026
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

quintamazatlan

Address

2405 North 10th Street Suite B
McAllen, TX
78501

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	10am - 8pm

Website

http://qmypractice.com/

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