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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 10am - 8pm

Quiet Mind Yoga

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McAllen, TX
Quiet Mind Yoga

Quiet Mind Yoga is a Wellness Yoga Studio in McAllen Texas. Quiet Mind Yoga is a yoga studio created by Matthew Morales, located in McAllen, TX.
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Matthew felt called to create a space where everyone and anyone can come as they are to work on themselves through yoga, all while being a part of a beautiful community. Whether you want to focus on the physical, mental or emotional body, QMY offers it all! From Yoga, Meditation, Energy Healing, Breathwork, Sound Healing and so much more, QMY can give you the tools to live a healthier, freer, and fuller life. Plus join QMY for all the various events we hold from Yoga + Topgolf to Yoga + Brunch by the beach, and more. You'll always have something new and exciting to experience here. We look forward to having you!

04/06/2026

𝗬𝗢𝗚𝗔 + 𝗧𝗢𝗣𝗚𝗢𝗟𝗙: 𝗦𝗽𝗿𝗶𝗻𝗴 𝗘𝗱𝗶𝘁𝗶𝗼𝗻 𝗶𝘀 𝗧𝗛𝗜𝗦 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆!!! 🧘🏻‍♀️🏌🏼‍♂️🎉🌸

Rain or shine this event is happening!😊 Join us for a Saturday morning filled with grounding, movement, breath, and connection.

PLUS, we’ll be celebrating Matthew’s birthday with some extra goodies, you don’t want to miss this! 🎂✨

Join us for:
✨ 75-minute Yoga + Breathwork practice led by Matthew, Mayela, and Erika
🎶 Live DJ bringing the vibes
🎁 BIG giveaway from amazing local businesses
🏌🏻‍♀️ Topgolf fun right after

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗔𝗽𝗿𝗶𝗹 𝟭𝟭𝘁𝗵
Check-in: 9:00am
Yoga: 9:30–10:45am
Golf: 11:00am–1:00pm
Topgolf Pharr
Entry: $25 (includes Yoga + Golf)

All are welcome, no experience needed in yoga or golf, and you don’t have to be a current member to join!

To register visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝗲𝘃𝗲𝗻𝘁𝘀, link in bio, or sign up on the 𝗠𝗜𝗡𝗗𝗕𝗢𝗗𝗬 app.

04/06/2026

We invite you to join us for Rooted Yoga THIS Wednesday with Emma Sonzogni. 🧘🏻🙏🏼🌳💫

💫Join Emma as she guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit, https://events.ticketleap.com/tickets/quintamazatlan/fall-rooted-yoga-series, link in bio. Kids are welcome to come. See below for details.

Rooted Yoga
April 8th, 2026
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

04/03/2026

✨ Welcome to Quiet Mind Yoga✨
Here at QMY we believe yoga is more than just poses, it’s a space to pause, breathe, and connect. 🧘🏻‍♀️🙏🏼

New to QMY? Try our New Client Special → 1 Week Unlimited for only $25.

Visit www.qmypractice.com for more info or to register!

Come for the yoga, stay for the community 💫

03/30/2026

If you’re feeling strong, or craving strength, and your mind feels scattered, join us for our 𝗔𝘀𝗵𝘁𝗮𝗻𝗴𝗮-𝗶𝗻𝘀𝗽𝗶𝗿𝗲𝗱 𝗙𝗹𝗼𝘄 or 𝟵𝟬- 𝗠𝗶𝗻. 𝗪𝗮𝗿𝗺 𝗩𝗶𝗻𝘆𝗮𝘀𝗮.

Steady breath. Rhythmic movement. A stronger body and a calmer mind.

For more information on our classes check out our website at 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝗰𝗹𝗮𝘀𝘀𝗲𝘀.

And make sure to check out our New Client Promo if $𝟮𝟱 𝗳𝗼𝗿 𝟭 𝗪𝗲𝗲𝗸 𝗨𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱!

03/28/2026

𝗬𝗢𝗚𝗔 + 𝗧𝗢𝗣𝗚𝗢𝗟𝗙: 𝗦𝗽𝗿𝗶𝗻𝗴 𝗘𝗱𝗶𝘁𝗶𝗼𝗻 𝗶𝘀 𝗛𝗘𝗥𝗘!!! 🧘🏻‍♀️🏌🏼‍♂️🎉🌸

Spring has sprung and we want to celebrate with YOU!
Join us for a Saturday morning filled with grounding, movement, breath, and connection.

PLUS, we’ll be celebrating Matthew’s birthday with some extra goodies, you don’t want to miss this! 🎂✨

Join us for:
✨ 75-minute Yoga + Breathwork practice led by Matthew, Mayela, and Erika
🎶 Live DJ bringing the vibes
🎁 BIG giveaway from amazing local businesses
🏌🏻‍♀️ Topgolf fun right after

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗔𝗽𝗿𝗶𝗹 𝟭𝟭𝘁𝗵
Check-in: 9:00am
Yoga: 9:30–10:45am
Golf: 11:00am–1:00pm
Topgolf Pharr
Entry: $25 (includes Yoga + Golf)

All are welcome, no experience needed in yoga or golf, and you don’t have to be a current member to join!

To register visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝗲𝘃𝗲𝗻𝘁𝘀, link in bio, or sign up on the 𝗠𝗜𝗡𝗗𝗕𝗢𝗗𝗬 app.

03/28/2026

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗲 𝗼𝗳𝗳𝗲𝗿 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝘆𝗼𝗴𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀?!?🙏🏼

From beginners easing in, to personalized support, to private group experiences, we are here to support you!

Take a listen and see why a private yoga session might be right for you!🫶🏼

For more information you can always visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀.

03/24/2026

𝗢𝘂𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗬𝗼𝗴𝗮 𝗶𝘀 𝗯𝗮𝗰𝗸!🙏🏼🤍

We are so excited to welcome Miguel Espinosa once again to share this powerful and transformative practice with our community. ✨

This offering will be especially meaningful, as this will be Miguel’s last class with us for the next couple of months before he takes some time away. We’d love to come together as a community to experience this practice with him one more time, for now.

With Kundalini Yoga, you’ll explore more than just yoga asana (poses). You’ll be guided through pranayama (breathwork), mantra, meditation, and the powerful experience of sound healing with singing bowls.

Whether this is your first time or you’ve practiced before, all are welcome. 🤍

Registration is required to participate.
To register, visit 𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺/𝗰𝗹𝗮𝘀𝘀𝗲𝘀 or sign up through the 𝗠𝗜𝗡𝗗𝗕𝗢𝗗𝗬 app. See below for details.

Quiet Mind Yoga
March 29th, 2026
10:00am – 11:15am
Donation Based ($5 minimum)

03/23/2026

Something exciting this way comes…📱🙌🏼🙏🏼

We are so grateful for the growth of QMY. A more seamless way to book classes, explore events, and stay connected to our beautiful community is on its way.

The QMY app is coming soon to iOS & Android. 🧘🏻📱😊🫶🏼

03/23/2026

We invite you to join us for Rooted Yoga THIS Wednesday with Matthew Morales. 🧘🏻🙏🏼🌳💫

💫Join Matthew as he guides you through an All-Levels yoga flow, beginners are welcome to join!

💫This is the perfect way to relax, recharge, ground and connect with nature. Think of it as your midweek unwind!

💫To reserve your space visit, https://events.ticketleap.com/tickets/quintamazatlan/fall-rooted-yoga-series, link in bio. Kids are welcome to come. See below for details.

Rooted Yoga
March 25th, 2026
Quinta Mazatlan
Time: 6:30pm
Cost: donation based ($5 min.)
quintamazatlan.ticketleap.com

03/12/2026

From props and hip circles… to the occasional mid-class bathroom break. 🤭

Our 𝗣𝗿𝗲𝗻𝗮𝘁𝗮𝗹 𝗬𝗼𝗴𝗮 class is designed to support your changing body, help you relax, and create space for both you and baby.

Join us Saturdays at 1pm, for more info you can visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺, link in bio.😊🙏🏼

Friends and partners are welcome to join!

03/11/2026

Feeling groggy, stiff, or unmotivated in the morning?!

Sometimes what you need isn’t more sleep, it’s intentional movement to wake up the body, boost circulation, and clear the mind.

Our 𝗥𝗶𝘀𝗲 & 𝗦𝗵𝗶𝗻𝗲 𝟲𝗮𝗺 class is designed to help you start your day feeling focused, energized, and ready to take on whatever comes your way.

For more information on our classes you can always visit 𝘄𝘄𝘄.𝗾𝗺𝘆𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.𝗰𝗼𝗺. Make sure to also check out our New Client Promo of $25 for 1 Week Unlimited!

Address

2405 North 10th Street Suite B
McAllen, TX
78501

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	10am - 8pm

Website

http://qmypractice.com/

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