Aylo Health

Improving the patient experience by providing quality, convenient, & comprehensive preventive care. Because healthy people can do amazing things.

Aylo Health (formerly known as Eagles Landing Health) began with the simple idea that great healthcare should be available when and where people need it. Building upon the model of care developed by Eagles Landing Health, we have set out to change how patients engage with their medical providers. With extended hours, multiple locations, same-day appointments, and new and innovative patient-focused technology, we have made it easy for patients to get and stay healthy. Aylo Health is a healthcare network providing access to multiple services ranging from Primary, Endocrine, and Pediatric Care to Sleep Medicine and Imaging. We offer these services because we believe that health unlocks potential, and it is our goal to help our patients reach their full potential by providing quality care. At Aylo Health, our mission is to make quality healthcare simple and convenient. We can’t wait to see what that is for you.

03/19/2026

Looking for a healthier twist on a classic favorite?
These simple biscuits use Greek yogurt instead of traditional ingredients to increase protein and help keep you feeling full longer. Higher-protein foods can also help support more stable blood sugar levels and sustained energy throughout the day.
Even better, this recipe only takes about 20 minutes from start to finish, making it perfect for a quick breakfast or healthy snack.
Follow Aylo Health for more easy recipes and tips to help you make healthier choices every day.

Here is the full recipe:
Ingredients:
1 cup flour
2 teaspoons baking powder
¾ teaspoon salt
1 cup Greek yogurt

Instructions
1. Mix the dry ingredients: In a large bowl, whisk together flour, baking powder, and salt.
2. Add the Greek yogurt: Fold in the yogurt until a thick, sticky dough forms. (Sticky is perfect—no kneading required!)
3. Drop onto the baking sheet: Scoop large spoonfuls of dough onto a prepared baking sheet. No shaping needed; these are drop biscuits.
4. Bake: Bake at 375°F for about 18 minutes, or until lightly golden.
5. Serve warm: Enjoy straight from the oven or drizzle with a little honey for a naturally sweet touch.

03/17/2026

Happy St. Patrick’s Day from Aylo Health! 🍀

Today we’re putting a healthy spin on a breakfast favorite with green spinach pancakes. This recipe includes nutritious ingredients like spinach for iron and vitamins, along with flaxseed to support digestion and heart health.

Trying these out was an interesting experience.

Our Pro tips to make these tastier:
Savory version → add egg, salsa, cheese as toppings
Sweet version → add banana or applesauce in the blender with the other wet ingredients

It’s a fun way to celebrate while adding more nutritious ingredients to your day.
How would you customize this recipe? Let us know in the comments!

Here is the full recipe we used to make these green spinach pancakes.

Ingredients
1 cup Gluten-free flour
1 tablespoon Freshly ground flaxseed
1 teaspoon Baking powder
1/2 teaspoon Baking soda
1/4 teaspoon salt Sea salt
1 ½ Fresh baby spinach
½ to ¾ Dairy-free milk
1 tablespoon Apple cider vinegar or lemon juice
Fresh fruit and maple syrup, for topping

Instructions
1. In a large bowl, whisk together the gluten-free flour, freshly ground flaxseed, baking powder, baking soda, and sea salt. Set aside.
2. Add fresh baby spinach, dairy-free milk, and apple cider vinegar or lemon juice to a blender. Blend until completely smooth and vibrant green.
3. Pour the spinach mixture into the dry ingredients and gently fold until just combined. Avoid overmixing.
4. Heat a pan over low to medium heat and lightly grease if needed.
5. Cook pancakes until bubbles form and edges are set, then flip and cook until golden on both sides.
6. Serve warm, topped with fresh fruit and a drizzle of maple syrup for a naturally sweet finish.

03/12/2026

Looking for new places to stay active around Stockbridge? Walking local trails is a simple way to support both your physical and mental health.

Here are three great parks to explore:

🌳 Panola Mountain State Park – scenic trails surrounding a unique granite mountain
🦉 Reynolds Nature Preserve – a wildlife sanctuary with walking trails and free bird-watching hikes each month (Clayton County Parks and Recreation Department)
🚶 Reeves Creek Trail – a paved trail starting at Memorial Park and ending at Flippin Road

Whether you’re walking solo, with family, or meeting friends, exploring new parks is a great way to stay active and connected to your community.

Have you visited any of these parks? Let us know your favorite walking spot!

03/10/2026

Have you ever noticed that your feet feel cold even when the rest of your body feels warm?

Dr. Regan Frake explains that cold feet are often related to circulation and blood flow. In many cases, this can be caused by everyday factors like colder temperatures, stress, or anxiety. However, if your feet frequently feel cold or painful, it may be a sign of an underlying condition such as anemia, thyroid disorders, diabetes, or nerve-related issues.

Listening to your body and addressing symptoms early can help prevent more serious health concerns.

If you’re experiencing persistent symptoms, talk with your healthcare provider.

Follow Aylo Health for more health education and wellness tips to help you stay informed and healthy.

03/06/2026

Have you ever heard someone say they can “feel it in their bones” when the weather changes?

Dr. Eltarawy lets us know there’s actually a medical explanation. As cartilage wears down over time, a condition known as arthritis, joints become more sensitive. Changes in pressure can increase irritation in the joint, leading to pain or stiffness, especially in areas like the knees.

Occasional joint discomfort can be common, but pain that lasts longer than a few days shouldn’t be ignored. Early evaluation can help identify the cause and prevent further joint damage.

Follow Aylo Health for more educational health insights to help you stay informed and proactive about your health.

03/04/2026

Looking for something warm and nourishing this winter? Bone broth is a simple, comforting option that’s rich in protein and full of flavor.

Our recipe is made with beef bones, vegetables, and warming spices like ginger, garlic, cinnamon, and cloves, bone broth is slow-cooked to help release collagen and nutrients while creating a delicious, cozy drink.

It’s easy to prepare and can be a great addition to your morning routine or enjoyed anytime you need something warm and satisfying.

Have you ever tried making bone broth at home? Tell us in the comments, and follow Aylo Health for more healthy recipe ideas and wellness tips.

02/27/2026

RSV, or Respiratory Syncytial Virus, is one of the most common respiratory illnesses during the winter months. Dr. Kim Nguyen explains that while it can appear similar to a common cold, it can be more serious especially for young children, older adults, and individuals with conditions like asthma or COPD.

Simple steps like practicing good hand hygiene, avoiding sick contacts, staying hydrated, getting enough rest, and staying current with recommended vaccinations can help protect you and your loved ones.

Follow Aylo Health for more trusted health information to help keep your family safe and healthy all season long.

02/25/2026

Have you noticed more nosebleeds during the winter months? You’re not imagining it. Dry indoor air, dehydration, and irritated nasal passages are common causes this time of year.

Rhonda Cartagena FNP-C shares simple ways to help prevent them, including using a cool mist humidifier at night, staying well hydrated, and keeping nasal passages moisturized.
Occasional nosebleeds can be normal, but frequent or heavy bleeding should be evaluated by a healthcare provider to rule out underlying concerns.

At Aylo Health, our team is here to help you stay comfortable and healthy through every season. Follow us for more helpful health tips and guidance.

02/20/2026

Is your mucus trying to send you a message? Dr. Greg Lawson, a physician at Aylo Health, explains what the color of your mucus could mean, from harmless allergens to signs of infection.

White = Allergies or dust
Yellow/Green = Inflammation or possible bacterial infection
Red = Blood in mucus—time to see your provider

If you’re feeling under the weather or unsure, Aylo Health is here for you with in-house labs, and care 7 days a week. Don’t wait, get the answers you need today.

02/17/2026

Wishing you a happy, healthy, and prosperous Lunar New Year from Aylo Health!

Family Nurse Practitioners Jia Son and Trang Nguyen shared their favorite ways to celebrate the holiday, including how to stay mindful while enjoying all the once-a-year dishes we love.

Their top tips?
🧧 Enjoy the food, but aim for balance
🧧 Take a walk between meals
🧧 Go lighter on fried & heavily seasoned dishes
🧧 After a few days of indulging, get back to your usual routine
🧧 Don’t forget to take your regular medications

Let this New Year be a time of joy and good health.

02/12/2026

Don’t let the cold stop your fitness goals!
Winter workouts are a great way to boost energy and stay healthy, but it’s important to exercise safely in colder temps.

Family Nurse Practitioner Sydney Henderson shares her tips:
✔️ Warm up indoors to loosen muscles
🧤 Dress in layers: jacket, gloves, hat
👟 Wear closed-toe shoes with good grip
💧 Stay hydrated — even in the cold
🍽 Eat a balanced meal before exercising
😮‍💨 Watch for shortness of breath & take breaks

✨ Your health matters year-round. Take precautions, stay safe, and keep moving!
Questions? Come see us at Aylo Health.

02/11/2026

Valentine’s Day doesn’t have to mean skipping nutrition!
This year, Aylo Health is celebrating with a healthy raspberry soft‑serve smoothie that feels like dessert but is packed with good‑for‑you ingredients.

🍌 Frozen bananas for creaminess
🍓 Raspberries for antioxidants
🥜 Cashews for healthy fats & protein
🍯 Dates for natural sweetness

It’s simple, delicious, and a fun way to treat yourself or someone you love. 🧡
Happy Valentine’s Day from your local primary care provider, Aylo Health!

Address

McDonough, GA
30253

Telephone

+17702684011

Website

https://aylohealth.com/

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Our Story

At Eagles Landing Health, our mission is to change the way healthcare is designed by providing better care at your convenience.

Eagles Landing Health is a network of healthcare offices, from Primary, Endocrine, and Pediatric Care to Imaging and Sleep services. A single place to go for all your primary medical needs.

We believe an ounce of prevention is worth a pound of cure, which is why at our full-service, state-of-the-art facilities, we bring together over 50 board-certified providers – giving you the quality patient-care you deserve in a timely and convenient manner.

ELH has 13 convenient locations throughout the south metro Atlanta area, helping to make care more convenient for you.