We Are Up

We Are Up Building an inclusive, inter-generational community for adults with and without disabilities.

Thanks to RCRC for offering this!
05/22/2026

Thanks to RCRC for offering this!

Do you have any ideas to help support Redwood Coast Regional Center (RCRC) clients?  They are seeking input from stakeho...
05/21/2026

Do you have any ideas to help support Redwood Coast Regional Center (RCRC) clients? They are seeking input from stakeholders regarding RCRC’s FY 26/27 Community Resource Development Plan (CRDP). Proposed projects will be reviewed and discussed to ensure the needs of regional center clients are addressed.

RCRC is offering one virtual Zoom meeting option:
· June 23, 2026: 5:00 - 6:00 PM (Zoom link in attached flier).
And One in-person meeting option:
· June 29, 2026: 5:30 - 6:30 PM at the RCRC office in Ukiah

Spanish translation will be available at both events. Please see the attached fliers, in both English and Spanish, for further information.
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Experiences like this don’t just happen!  Special Olympics and their remarkable coaches provide so many opportunities fo...
05/18/2026

Experiences like this don’t just happen! Special Olympics and their remarkable coaches provide so many opportunities for our Humboldt athletes. Imagine driving 6 + hours each way with a van full of athletes, supporting them during competitions, taking the team to dinners and movies, and still having the energy to treat them to a trip to the San Francisco zoo on the way home! All in one weekend! Many athletes have found their first close friends, first opportunities to travel with peers, the joys of supporting their friends, and having their friends cheer them on as they succeed. Talk about making a difference! We can’t thank you enough!

We're looking for passionate people who want to do meaningful work. Explore our current Greenhouse Director and Communit...
05/11/2026

We're looking for passionate people who want to do meaningful work. Explore our current Greenhouse Director and Community Connector openings to find your place in the We Are Up community.
https://www.weareup.org/careers

Careers Why We Do What We Do At We Are Up, we believe that everyone, regardless of ability, age, or background, deserves to live in a vibrant, connected community where they are seen, valued, and supported. Our work is rooted in the conviction that the best care comes from belonging. When you join W...

So often people discount others with differences.  Sometimes they are able to shine so brightly they can not be ignored....
04/28/2026

So often people discount others with differences. Sometimes they are able to shine so brightly they can not be ignored. Imagine if we could all be more accepting of differences.

https://www.facebook.com/photo.php?fbid=936908556004114&set=a.485587514469556&type=3

She invented a machine to tolerate human touch because her autistic brain found hugs unbearable. Fifty years later, the machine broke, and she never fixed it. "I’m into hugging people now," she said.

Temple Grandin’s earliest memories are full of sensory chaos. Clothing scratched like sandpaper. Loud noises felt like physical blows. And human touch—even a gentle, loving embrace—sent her nervous system into a complete meltdown.

Born in 1947 in Boston to a wealthy family, Temple didn't speak until she was nearly four years old. She screamed, she threw things, and she rocked back and forth for hours. When doctors examined her, they delivered a verdict that devastated her father and galvanized her mother: institutionalization was the only option for a child "this damaged."

Temple’s father wanted to follow the medical advice. Her mother, Eustacia, refused. That single act of defiance changed the trajectory of autism understanding forever.

But refusing institutionalization didn’t make Temple’s challenges disappear. Throughout her childhood, she wrestled with a painful contradiction: she desperately wanted to be held and comforted, but the moment anyone tried, her body revolted. Hugs felt like attacks. Arms felt like restraints. The safety that other children found in physical affection was, for Temple, a source of terror.

She found workarounds. She wrapped herself tightly in blankets or burrowed under heavy couch cushions. She created pressure on her own terms—ways she could control and escape from when it became too much. By second grade, she was already dreaming of a "magical device" that could hold her without the unpredictability of human arms.

Everything changed the summer she turned eighteen. While visiting her aunt’s ranch in Arizona, Temple spent hours watching the cattle. The ranch used a squeeze chute—a mechanical device that held cattle still during veterinary procedures. Temple watched frightened animals enter the chute, panicking. Then, as the sides closed and applied firm pressure to their bodies, they suddenly calmed down.

Temple recognized something no one else saw: they weren't being forced into submission; they were being comforted by the pressure. The deep touch wasn't a punishment—it was a relief.

She convinced her aunt to let her try the cattle chute herself. When the pressure surrounded her body, something fundamental shifted. The panic she always felt from human touch was gone. In its place was calm and safety. She had finally found her magical device; she just needed to build a human version of it.

Her high school teacher, Mr. Carlock, was the first adult who didn't try to talk her out of it. When Temple returned to school obsessed with building a "squeeze machine," he didn't dismiss her. He told her to build it, test it, and prove it worked.

Temple’s first attempt was simple—plywood boards forming a V-shape, operated by a rope. But it worked. Her anxiety decreased, and her panic attacks became manageable. For the first time, she had a tool that met her nervous system where it actually was.

When she arrived at Franklin Pierce College with her machine, the psychology department tried to confiscate it. They were horrified, fearing it reinforced an avoidance of human contact. But Mr. Carlock gave Temple advice that would shape her career: Don’t argue with them. Build a better machine and prove scientifically that it works.

Temple upgraded her design, adding an air compressor she could control herself. She ran experiments, measuring cortisol levels and anxiety markers. The data was undeniable: deep pressure stimulation reduced stress. The psychologists couldn't dismiss the evidence.

Temple used her machine throughout her twenties, thirties, and forties. It became an essential part of her life—a tool she used before stressful events or after overwhelming days. Meanwhile, she built a career that revolutionized two entire fields.

She earned a PhD in animal science and became a world-renowned expert on livestock behavior. She designed humane systems based on a radical insight: she understood how animals experienced fear because her sensory processing was so similar to theirs. Today, half the cattle facilities in North America use equipment she designed.

She also became one of the first autistic people to explain autism from the inside. Her books, such as Thinking in Pictures, gave the world unprecedented access to the autistic mind. She didn't just describe autism; she translated it. She became a professor, a sought-after speaker, and an advocate. In 2010, Time magazine named her one of the 100 most influential people in the world.

Through all the fame and success, Temple continued to use her squeeze machine. Until 2008, when it broke.

And she simply never fixed it.

When a reporter asked about it in 2010, Temple’s response was casual: "It broke two years ago, and I never got around to fixing it. I’m into hugging people now."

For five decades, she used a machine to simulate the comfort others got effortlessly. Somewhere along the way, her nervous system learned. The controlled, predictable pressure had taught her brain that touch could mean safety rather than threat. She didn't need the bridge anymore because she had finally crossed it.

Temple Grandin is now in her late seventies. She still experiences the world as an autistic person, and she still manages her sensory input carefully. Autism didn't "disappear." But the specific terror of human touch had transformed into something she could finally seek out and enjoy.

The squeeze machine sits broken and unneeded. Sometimes, the most radical act isn't refusing to change—it's building exactly the tool you need for as long as you need it, and having the wisdom to let it go when its work is done.

We Are Up is creating an intergenerational, inclusive community where people of all abilities can thrive. Weaving housin...
04/26/2026

We Are Up is creating an intergenerational, inclusive community where people of all abilities can thrive. Weaving housing, job training & opportunities, community engagement and agriculture we will create a replicable model that can help solve some our more pervasive problems.

04/25/2026

Wyatt Wheetley, AKA DJ Wheet Beats in action today! Bringing the sounds to students at the VIP Prom. Wyatt knows how to make folks get up and DANCE!

Tomorrow Jayden and Wyatt are going to DJ for the VIP Prom!
04/24/2026

Tomorrow Jayden and Wyatt are going to DJ for the VIP Prom!

04/09/2026

Thank you Emma Underwood! You took the time to make a difference. It is Autism Awareness Month, kindness really matters.

Thank you to everyone who has volunteered, contributed or shared the We Are Up mission.  We have so much opportunity to ...
01/03/2026

Thank you to everyone who has volunteered, contributed or shared the We Are Up mission. We have so much opportunity to make a difference for our community, thanks to YOU!!! https://www.weareup.org/about-us/did-you-know

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McKinleyville, CA
95519

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