01/16/2026
đŚ What Weâre Seeing Right NowđŚ
Hereâs what weâre treating most often the past few weeks:
⢠Flu A & B đ¤§
High fevers, body aches, âhit-by-a-truckâ fatigue, cough â and itâs spreading fast.
⢠Stomach Bug (Norovirus) đ¤˘
Sudden vomiting/diarrhea + dehydration risk. Wash hands with soap + water (sanitizer doesnât cut it for noro).
⢠Strep Throat đŚ
Severe sore throat, painful swallowing, fever â often needs testing + antibiotics.
⢠RSV đˇ
Cold symptoms that can turn into wheezing/fast breathing â especially tough on babies/toddlers.
⢠Cedar Fever đ˛đ¤§
Allergy flare from mountain cedar: sneezing, itchy/watery eyes, congestion, post-nasal drip (can mimic a cold).
đĄ If youâve been exposed or are starting to feel sick, hereâs what we recommend:
âď¸ Rest + hydrate early (electrolytes help)
âď¸ Isolate when fever is present
âď¸ Clean high-touch surfaces
âď¸ Saline/Xlear + humidifier to stay ahead of congestion
âď¸ If you have asthma: stay on top of your plan + rescue inhaler
đ When to See a Provider:
â Fever lasting more than 3 days
â Trouble breathing, wheezing, or rapid breathing
â Not drinking or peeing enough
â Worsening symptoms or symptoms that come back after improving
â Severe sore throat, rash, persistent vomiting, or dehydration
â Gut feeling somethingâs off â trust it
đŹ Whether itâs a quick question or a full sick visit, weâre just a call or text away. No crowded clinics, no waiting rooms â just personalized care where youâre most comfortable đ
đ This is not medical advice. Please consult your provider for specific guidance.
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