What are the opening hours?

Tuesday 9am - 2pm Wednesday 9am - 2pm Thursday 9am - 2pm

Dora Toma

Functional Medicine Health Coach supporting women’s hormones, gut health, fertility & children’s wellness through advanced testing & personalized care.
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Because every symptom has an explanation — and you deserve to find it.

04/09/2026

It’s honestly a game-changer for spring in DFW...

You’ll go from “why are we all miserable every spring” to “we actually made it through allergy season” in one season flat

As a root-cause health coach and DFW mama, I will always recommend getting ahead of seasonal allergies naturally — before they take over your whole household.

Save this post and share it with a DFW mama who needs it!

If you need extra help with your own health or your kiddo’s, let’s chat! There’s a link in the BIO to schedule a call

⚠️ A note because I care: this is general wellness education, not personalized medical advice. Always discuss with your practitioner before starting anything new — especially for little ones, as dosing for kids varies based on age and weight. Your child’s health is unique, and there’s no one-size-fits-all here.

04/01/2026

The mealtime battles don’t have to be your forever

Because there’s a version of your evenings where they’re actually excited about what’s on the plate.

Where vegetables aren’t a fight.

Where you sit down together and everyone eats the same thing.

That version exists for your family — and it’s closer than you think.

Save this for the next time you’re standing at the stove wondering if anything will ever change. 👇

Drop a 🍓 if this is the season you’re in, or comment PICKY and let’s talk about what’s really going on.

Stop making separate meals for your kids, I found an easier way.

03/11/2026

Save this for later because mornings get busy, and it’s easy to fall back into coffee and skipping breakfast.

I know you may feel like you’re not hungry in the morning or that there just isn’t time, but giving your body real fuel early in the day can make a big difference in energy, blood sugar balance, and those mid-afternoon crashes so many moms experience.

A simple, protein-rich breakfast doesn’t have to be complicated. Sometimes it just means planning something easy ahead of time so you’re not relying on caffeine to carry you through the morning.

Your hormones and energy will thank you.

03/05/2026

Hot take: once you start supporting your energy the same way you would support your fertility, you stop accepting exhaustion as “just part of motherhood.”

When a tired mom comes to me feeling completely drained—waking up exhausted, relying on coffee to function, crashing by mid-afternoon—I usually start by pointing her toward a few simple foundational habits that support energy and stabilize blood sugar.

Sometimes those changes alone make a big difference.

But if exhaustion doesn’t improve, it’s often a sign that something deeper needs attention—like iron levels, mineral depletion, thyroid stress, or gut health.

So take this as your reminder:
Motherhood is demanding, but constant exhaustion isn’t something you’re meant to push through.

You don’t have to figure it out alone.

If you’ve been feeling constantly drained, DM me READY to apply for the Discovery call. Follow along for more root-cause support for your energy and hormones.

Address

1575 Heritage Drive, Ste 302
McKinney, FL
75069

Opening Hours

Tuesday	9am - 2pm
Wednesday	9am - 2pm
Thursday	9am - 2pm

Telephone

+17868389438

Website

http://www.fertilitytowellness.com/

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Pregnancy Health Coach

A pregnancy health coach offers support before, during and after pregnancy, creating positive lifelong habits in your lifestyle, exercise and nutrition, as well as your attitude.

Even if you’re not expecting yet, you can still begin making small but profound changes that will have a tremendous impact on your pregnancy and your life as a new parent.