LifeStance in Ashburn, VA provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video.
The choice is yours. We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages. Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other
mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse. Call or book online today!
If your mood swings between extreme highs and lows such as mania and depression, and affects your daily life, it may be time to consider an evaluation for bipolar disorder. Discover more about testing and evaluation here: https://bit.ly/46PaJDV
Taking time to relax isn't selfish; it's necessary for your health. Share with us how you'll recharge today! ⚡️
We are grateful to have amazing providers like Matachi Ughwanogho who reminds us that our mental health is just as important as our physical health!
It can often be difficult to know what to say to a bully or controlling person. In our latest podcast, Kate Cohen-Posey, MS, LMFT, LMHC shares how we can become better communicators and respond to bullies with a bit of humor. Visit https://bit.ly/3XQ3Lus to learn more.
There's a place for you here. 💙 Don't hesitate to reach out for support if you need it.
Don't let the past or the future consume you. Embrace the present moment!
Thank you to LifeStance Health providers Sylvia Park and Hannah Morrison for shining a light on the importance of mental health in Asian communities and reminding us all that asking for help is a sign of bravery.
An Intensive Outpatient Program is a great way to establish a foundation for long-term recovery while remaining in your local community. If you want to learn more about Intensive Outpatient Programs or find one near you, please visit https://bit.ly/44gavnk.
Let's break the stigma surrounding mental health through open and honest conversations. How can we enhance our discussions on this important topic, especially within racial and ethnic communities?
Listen to our podcast episode on to learn more. https://bit.ly/439Ek85
Wishing everyone a safe and happy !
Join us this July as we shine a spotlight on . Over the next few weeks, our dedicated team of providers will be sharing valuable advice to uplift and support various communities. Stay tuned!
Sunday reminder! ✨
Social media is a great place to be creative and connect with friends, but last month the Surgeon General warned that spending too much time scrolling may negatively impact our mental health, especially for children and teens.
This , take a moment to evaluate your relationship with social media and make changes if necessary.
Having a therapist who understands your identity, unique experiences, and the systemic barriers you face can make a huge difference in your mental health journey.
Visit lifestance.com to find an LGBTQIA affirming therapist near you.
In this episode of our pop-culture series "The Couch and the Screen," we are joined by our LifeStance Health colleagues, Laura McClure and Mikka McGhee, to discuss the 2022 horror film "Smile." We explore various mental health issues portrayed in the film, including childhood trauma, guilt, vicariou...
PTSD causes people to have intense thoughts and feelings related to a traumatic event long after the event ends. Though each person with PTSD is unique, there is one common thread that unites all cases: the disorder severely impacts daily life.
Identifying these effects can be the first step toward repairing the damage and healing. Visit https://bit.ly/30Cm2Qz to learn more and find a provider who can help.
Looking for trusted, affordable, and personalized mental health care? Appointments are available now in our new locations.
Whether you are seeking care for your anxiety, depression, ADHD, or another disorder, visit https://lifestance.com/de-novos/ to schedule an appointment with our compassionate care team.
According to Mental Health America, over 6 million men suffer from depression per year, but male depression often goes undiagnosed due to the stigma surrounding men's mental health.
Men, you don't need to 'man up' or 'toughen up.' Break the stigma by talking about your emotions and reaching out for help if needed.
There is absolutely no shame in reaching out for help. Save this post so you can come back to it anytime you need ❤️.
You probably know that yoga is great for your mind and body, but did you know that Trauma Informed Yoga can help reduce certain symptoms of Post Traumatic Stress? Listen to our latest podcast episode to learn more! https://bit.ly/3CLzmng
In this episode, we sit down with M.K Halm, a Texas regional clinical director, to explore the world of trauma-informed yoga. M.K shares her background as a licensed clinical social worker and a registered yoga instructor, highlighting the integration of holistic and somatic healing in her work. M.K...
This is your friendly reminder that every body is a summer body! Feeling comfortable in your skin this summer isn't about changing how you look; it's about changing your outlook.
Visit https://bit.ly/3rjKcd7 for even more tips.
While marked the end of slavery in the United States, it was just the beginning of the journey toward true freedom and equality. And there is still so much work to be done. How will you be supporting the Black community today and every other day?
It’s important to remember that being transgender is not a disorder. Gender dysphoria is only a disorder because it causes psychological stress.
Visit https://bit.ly/3nrs3L1 to learn more about Gender dysphoria and find an LGBTQ+ affirming provider near you.
As Father's Day approaches, we delve into common parenting challenges with Anthony Catullo, a provider from our Independence, OH office. From handling tantrums to feeling inadequate, Anthony and host Nicholette Leanza provide valuable insights and practical tips for navigating the ups and downs of p...
The best foods to consume for both your physical and mental health include whole grains, legumes, nuts, seeds, fruits, and veggies.
Learn more about food and the mental health connection from our latest podcast episode here: https://bit.ly/468izbG
The discovery that you or a loved one has Alzheimer’s Disease can be an emotional experience. Whether you’re a family member or someone with the condition, a mental healthcare provider can support you and help you cope with this diagnosis.
Visit https://bit.ly/3naOPph to learn more and find a provider near you.
Challenge those with positive thoughts about tomorrow and the amazing opportunities that can come!
If you or a loved one are experiencing any of these symptoms, it may be helpful to reach out to a mental health professional for psychological testing, which can help diagnose mental health conditions and identify behavioral issues.
Visit https://bit.ly/3qwRIFZ to learn more about psychological testing and find a provider near you.
LifeStance is a national team of psychiatrists, psychologists, nurse practitioners, and licensed therapists who provide mental health treatment services for patients of all ages, telehealth and in-person appointments, covered by your insurance.
In honor of LGBTQ+ Pride Month, host Nicholette Leanza is joined by fellow LifeStance Health providers Melanie Falls and Denise Goff about the portrayals of LGBTQ+ individuals in the media.
Listen here: https://lifestance.com/podcasts/pride-2023
Consuming media that accurately portrays LGBTQ+ characters is a great way to feel connected and learn more about the community.
Hear our favorite LGBTQ+ affirming shows and movies by listening to our latest podcast episode at https://bit.ly/45Tr3TG.
If you work from home by yourself and find it difficult to focus, 'body doubling' may be a helpful solution for you.
LifeStance Health provider Nicki Leanza, LPCC-S shares how this new trend can help anyone struggling to focus, especially those with ADHD.
Whether it's a TikTok livestream, a FaceTime with friends, or in person, body doubling is said to help boost productivity at work and home.
Menopause is a complex process that affects both the physical and mental health of women. Addressing only the physical symptoms of menopause is not enough.
That’s why we have partnered with Gennev and are working together to offer whole-person treatment plans. Learn more about this partnership here:
Menopause is a significant transition in a woman’s life that can bring a range of not only physical changes, but emotional effects as well. During this time, women may experience significant impacts to their emotional health, including new or increased symptoms of depression, anxiety, and other me...
Friendly reminder this !
LifeStance is a national team of psychiatrists, psychologists, nurse practitioners, and licensed therapists who provide mental health treatment services for patients of all ages, telehealth and in-person appointments, covered by your insurance.
Mental health is being represented more and more in the media. Visit https://bit.ly/43EshjM to listen to our latest podcast episode where Abe Klein, LPC shares 3 characters who accurately portray mental illness. And share any that you can think of in the comments!
Discrimination is a major contributor to high rates of mental health conditions such as anxiety disorders, traumatic disorders, and depression in the LGBTQIA+ community. The antidote is for people in this community to have safe, inclusive spaces and supportive people in their lives.
Visit https://bit.ly/34MJHhR to learn how to be an ally this and every other month.
In our follow-up episode to Geek Therapy, host Nicolette Leanza engages in a deep conversation with clinician Abe Klein about destigmatizing mental health through the use of media. We now explore how specific characters in various forms of media portray mental health symptoms and diagnoses. From Dis...
Anxiety comes in many forms, and no two people experience it the exact same way. If you experience anxiety, please know that you are not alone and help is available.
Visit lifestance.com/may to learn more and find a mental healthcare provider that can help create a treatment plan specific to your individual needs.
20098 Ashbrook Place, Suite 255
Ashburn, VA
20147
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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Enyonam Jordan-Brangman, MSN, PMHNP-BC, AGPCN
Ashbrook PlaceNorth American Drama Therapy Association
Washington Avenue Ext, Albany
Enyonam Jordan-Brangman, MSN, PMHNP-BC, AGPCN
Ashbrook Place
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