I am a board-certified adult and child & adolescent psychiatrist. I've been in private practice since 2003. I see patients in my office in McLean, Va and via tele-medicine. I am a weekly contributor on NBC News4 Washington.
Operating as usual
Be sure to check out this new series. I’m excited to be involved. It’s a lot of fun working with these kids.
Hope you will all check out the first episode of my new series on YouTube. It's a conversation with kids of all ages from around the world. We discuss the Coronavirus pandemic with Emergency Room Physician, Dr. Alexandra Corriea. Our gallery of kids ask questions and share their thoughts and experiences.
It was all done on ZOOM and we're just getting the hang of it, so don't look for perfect sound and video quality. Ignore the fact that I need a haircut...but do notice how great the kids are!
For more information and learn how kids can participate, check out the website: www.kidspeakout.me
Studies show the effectiveness of oral lavender oil in treating anxiety. Have you used lavender oil for anxiety? Share your experience.
joshuaweinermd.com Essential oils have been used for healing purposes for centuries by other cultures. Western cultures, particularly the US, have been slower to investigate and embrace the use of essential oils in m…
NEW BLOG POST — There’s much misinformation out there about ADHD stimulant medications such as Adderall and Ritalin. In a nutshell, here is what you need to know:
✔︎ They are generally safe.
✔︎ They work well for pretty much everybody.
✔︎ Appetite suppression happens to pretty much everybody so you need to be prepared to address it.
✔︎ There are rarely serious side effects that can’t be addressed.
I find treating ADHD to be one of the most rewarding aspects of my practice because these medications can make such transformative changes to people’s lives.
If you have ADHD and are not taking medication, I think you should consider it. I encourage you to see a psychiatrist as they will have the most experience in helping you find the right medication at the right dose for you.
For more information about ADHD medications including more information about side effects, the potential for abuse, and alternative/complementary treatments, checkout my new blog post.
joshuaweinermd.com There are two main types of medications used to treat ADHD. Stimulant medications (all of them are either a form of Adderall or Ritalin) and non-stimulant medications (Strattera, Kapvay, Intuniv). …
In my experience, most tweens and teens who suffer from depression also suffer from social anxiety. If you can treat the social anxiety, the depression improves. Do you know someone who suffers from depression who might benefit from treatment for social anxiety?
Are you one of the 20 million people who suffer from social anxiety disorder? There is a new nasal spray under fast track review by the FDA—the first on-demand treatment for the disorder.
If the treatment lives up to its promise, it will be a non-sedating, fast-acting, on-demand treatment. This is a significant improvement over current treatments which involve cognitive behavioral therapy and long-term use of SSRI medications.
Even with a fast track FDA designation, the medication is still months to years away, but if approved, will be an exciting new treatment for the many suffering from social anxiety disorder. Stay tuned.
empr.com The FDA has granted Fast Track designation to PH94B (aloradine; VistaGen Therapeutics), a central nervous system neuroactive nasal spray for the on-demand treatment of social anxiety disorder.
If you’re like me, giving up my coffee is not an option. The good news is that coffee isn’t as bad for you as once thought. In fact, more recent studies have shown a variety of potential health benefits for your mind and body including:
✔︎ Improvements in cognitive and physical performance
✔︎ Lowering the risk of depression
✔︎ Reducing the risk of type 2 diabetes
✔︎ Slowing age-related cognitive decline
✔︎ Lowering the risk of Parkinson’s Disease
✔︎ Lowering the risk of Alzheimer’s and dementia
So go ahead and drink your coffee. Add cream. Drink a bullet. But, skip the sugar.
And be aware that for some people, coffee can increase anxiety. If you notice increased anxiety after drinking coffee, this could be why.
NEW BLOG POST - What trait do happy people have in common? The ability to deal with negative emotions. What exactly does that mean? Check out my post.
joshuaweinermd.com While there is no single key to happiness, there is one trait that most happy people have. It allows them to make good decisions resulting in positive outcomes that feed into happiness. What do the…
Sunshine has been vilified in recent years. While you should definitely avoid a sunburn, more recent studies have shown that exposure to sunlight brings many health benefits including elevating your mood, boosting your immune system, increasing your energy, and improving your sleep/wake cycle. And these benefits are not just from vitamin D.
If you are lucky enough to have a bright and sunny winter day, go outside and enjoy the sunlight. Preferably at midday when the sun will be the brightest.
Will you go outside today?
Thank you, Don, for initiating such an interesting conversation. The topic of active shooter drills has been prominent in the press lately. This is a great idea for a future blog post, and I look forward to more extensive research into this. But, let me share my current opinions here.
My understanding is that more and more school jurisdictions and individual schools are implementing active shooter drills for high schools and even for grades as young as kindergarten. These drills run the full spectrum including active shooter dramatizations complete with fake bullets, self-defense instruction, practice building desk barricades, and education and conversation sessions.
I believe it is imperative for teachers, administrators, and all adult employees at a school to have thorough training in how to deal with an active shooter scenario. The adults at the school should have the information necessary to make good decisions quickly and provide optimal direction in an actual emergency.
My current opinion is that active shooter drills for students should be avoided. These drills can provoke reactions from mild to extreme anxiety. Given the very rare occurrence of active shooters in schools, I believe these drills place an unnecessary emotional burden on students and on the teachers, parents, administrators, and counselors that will have to deal with the fall out. Well-trained adults in the school can provide the necessary direction to students in the event of an active shooter. Even independent-minded teens will look to the adults for guidance given such a situation.
Additionally, it is my opinion that active shooter drills for students are a sub-optimal use of valuable school resources. I personally believe that school resources would be better spent on topics much more likely to impact our students such as bullying, anxiety/depression, suicide, etc.
Do any of you have kids who participate in active shooter drills? What was their experience? How did they react? I am interested in hearing firsthand from families who have gone through this.
Do you have a different opinion of active shooter drills?
Please comment and share your thoughts.
Are you stressed out? I’m sure you know the symptoms--difficulty sleeping, lack of appetite, headaches, stomach aches, heart pounding, that sense of anxiousness. How can you manage your stress levels? Things won’t change unless you change them, so you need to start by taking stock of how you are living your life.
Identify your stressors. Take a look at your schedule, your kids’ schedule, your household, your job, your relationships... Everybody’s stressors will be different. The important thing is to think about it and make a list.
Why do these things cause stress and what can you do to change it? Divorce yourself from all feelings of guilt, obligation, and commitment when thinking about this. Banish all thoughts of “I can’t”, “I don’t have time”, “what will people think”. Find things you can change. Pick one or two to start.
When making changes, remember:
Learn to say “no” to others and learn to say “no” to your own sense of obligation, guilt, and perceptions of what you “should” do.
Teach others how to treat you. Set boundaries. Be clear. Don’t be apologetic about wanting fair treatment. Don’t enable their behavior by indulging it.
Remember the basics--eating, sleeping, and exercise.
Don’t let fear of change prevent progress. Fear of change is ok. Embrace it and be proud of yourself for overcoming it.
You are the change agent for your life. What changes do you need to make?
Take control of your stress, don't let it control you. What do you do to help manage your stress?
-video from NBC4 Washington News
Joshua A. Weiner, MD's cover photo
Joshua A. Weiner, MD
Probiotics and fermented foods do more than aid digestion and boost your immune system. Find out about how they can impact your mental health.
nbcnews.com It's well known that so called 'good bacteria' in the stomach can promote overall health, and now there's a growing belief that it may be good for the brain.
Good article about opiate addiction and treatment.
articles.mercola.com Deaths from overdosing on opioid painkillers surpass those from illicit street drugs. Musician Prince appears to be yet another victim of the opioid epidemic.
Public schools must permit transgender students to use bathrooms and locker rooms consistent with their gender identity, according to an Obama administration directive issued amid a court fight between...
Not getting good quality sleep? Here are some helpful tips. http://www.nbcwashington.com/news/local/Sleep-Awareness-Weiner_Washington-DC-371542541.html
nbcwashington.com There are a number of things you can do to get better sleep at night. Dr. Joshua Weiner shares some tips.
The future of mental health in our country.
nbcwashington.com Dr. Joshua Weiner offers insight on Obama's proposal to allocate $500 million for mental healthcare. He says two of the biggest challegnes is the shortage of mental healthcare professionals and how insurance companies decide to cover -- or not cover -- mental health treatment.
[10/12/15] I talked about a variety of topics with Barbara Harrison during Mental Health Awareness Week--ending the stigma of mental illness, Asperger's Syndrome and the Oregon shooting, and anti-depressant use in adolescents. http://www.nbcwashington.com/video/#!/news/health/Ending-the-Stigma-of-Mental-Illness/331094391
Seasonal Affective Disorder--know the signs and what to do about it.
nbcwashington.com Dr. Joshua Weiner discusses the signs of Seasonal Affective Disorder, and how it can be treated.
Diagnosing young kids with ADHD. How young is too young? What can a parent do? http://www.nbcwashington.com/video/#!/news/health/How-Young-Can-Kids-Be-Diagnosed-With-ADHD-/326090801
nbcwashington.com Kids 6 and younger are being diagnosed with ADHD -- but Dr. Joshua Weiner says that age 6 is often too young to make that diagnosis. He shares what to look for in both boys and girls.
Common but little known reasons why some teens can't get up in the morning. http://www.nbcwashington.com/video/#!/news/health/Will-a-Later-Start-Help-Kids-Excel-in-School-/231763291
nbcwashington.com Montgomery County schools are considering making the first bell for high school students later in the day. Dr. Josha Weiner and Barbara Harrison examine what a later start in the day could mean for your child.
After the rescue, how can the Cleveland kidnapping victims recover? See my clip from Hardball on MSNBC. http://video.msnbc.msn.com/hardball/51847128
Video on msnbc.com: Hardball guest host Michael Smerconish talks with Dr. Josh Weiner, an adult and child psychiatrist, about the Cleveland kidnapping case, and how the victims can move forward with their lives after this harrowing ordeal.
[05/10/13] The Cleveland kidnapping victims. Will they recover? I'll discuss my thoughts tonight on MSNBC's Hardball.
The psychology of the death penalty. Here are my thoughts from MSNBC's The Cycle. http://video.msnbc.msn.com/the-cycle/51833878
Video on msnbc.com: After an interview Wednesday night in which Jodi Arias said she preferred death over life in prison, Arias is on suicide watch as sentencing begins. NBC’s Diana Alvear reports from outside the courthouse, then The Cycle hosts talk to psychiatrist Dr. Joshua Weiner and legal analy...
[05/01/13] What impact will Jason Collins coming out have? I'll discuss this today on NBC News4 Washington Midday at 11:45.
[04/17/13] The Boston Marathon tragedy and your mental health. I'll talk about this today on NBC News4 Washington Midday between 11:30 and noon.
How to talk to your kids about the Boston tragedy. Hear my interview with Tommy McFly. http://947freshfm.cbslocal.com/2013/04/16/how-do-you-talk-to-your-kids-about-tragedy-in-boston/
947freshfm.cbslocal.com Dr. Joshua Weiner, a child psychiatrist in Virginia, shares with The Tommy Show some thoughts on how to talk to children about the tragedy.
[04/03/13] Does treating ADHD in teens increase the likelihood of substance abuse? I'll be discussing this today on News4 Washington Midday between 11:30 and noon.
[03/27/13] Do kids with gay or lesbian parents have more mental health issues? I'll answer this question today on the NBC News4 Washington midday show in just a minute and on The Cycle on MSNBC at around 3:40pm.
[02/13/13] Catch me today on NBC4 Washington Midday. I'll be talking about Christopher Dorner and the mindset of a killer.
Today I talked to Barbara Harrison on NBC News4 Washington midday show about President Obama's proposals and improving access to mental health care.
Dr. Joshua Weiner says that President Obama's efforts don't nearly go far enough.
The legal standard of "imminent danger" which is required for state-mandated mental health treatment (involuntary commitment) allows too many people to fall through the cracks. We need to relax this standard so that people who suffer with severe mental illness (and usually refuse treatment) can get the help they need. Watch this eye-opening video on imminent danger. http://www.jsonline.com/news/134341463.html
jsonline.com A 40-year-old case that reached the U.S. Supreme Court, Lessard v. Schmidt, rewrote the standards for when a person can be committed to a mental institution against his or her will.(1)
See how I think Obama's anti-gun violence plan impacts mental healthcare in my clip from MSNBC's The Cycle. http://tinyurl.com/avwcdb6
Video on msnbc.com: Dr. Josh Weiner joins The Cycle hosts to talk about the medical perspective of mental health and its role in the gun control debate.
My mission is two-fold. Through my practice, I help my patients live better. Through media, I share knowledge and start conversations to help promote awareness and understanding of mental health issues.
I am a board-certified adult and child & adolescent psychiatrist. I’ve been in private practice since 2003. I see patients in-person in my office in McLean, VA and via phone or video conference. I am a weekly contributor on NBC News4 Washington and a periodic contributor on the Today Show, MSNBC and NBC Nightly News. I am beginning my journey on social media.
Please understand that I cannot provide individualized psychiatric advice through social media. Please call my office at 703-288-9545 for all matters related to my practice including appointments, medications, and all specific psychiatric concerns.
Greenbrook TMS is the nation's leading provider of TMS Therapy.
We are specialists in marriage/couples counseling and psychotherapy serving clients in the Washington DC metro area with offices in Maryland and Virginia.
Enhancing public understanding of autism research
We understand your child. We provide answers.
Lager Psychological Services, LLC is a provider of mental health services to individuals, couples, and families.Specialty areas include Sport Psychology, Infertility Counseling, Adult ADHD, Cogmed Training, Parenting, and treatment of Mood Disorders.
I have a private counseling practice in the town center area of McLean serving adult individuals and couples. For me this is a calling, not simply a job.
Coaching, Therapy and Problem Solving for Empowerment and Emotional Peace! Tools include Emotional Freedom Technique (EFT Tapping) and EMDR. www.janwatkins
Indivdual, couples and family counseling services through Center for Pastoral Counseling of VA. Appts in Annandale and Herndon sites also. Hrs. by appt.
PRA and PRF together provide access, advocacy and strategies to implement state-of-the-art psychiatric rehabilitation and recovery oriented practices through education, professional certification, research, service outcomes, and networking.
As a therapist with over 20 years of clinical experience, I specialize in helping older teens and adults overcome life's challenges.
Experience treating depression, anxiety, trauma, and issues faced by business and government executives.