02/03/2020
๐๐๐๐ญ ๐๐๐ฌ๐ฌ๐ข๐๐, ๐ ๐ฐ๐๐๐ค๐ฅ๐ฒ ๐๐ฅ๐ข๐๐ง๐ญ, ๐ฐ๐ก๐จ ๐ก๐๐ฌ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐๐ ๐ฌ๐ฎ๐๐๐๐ฌ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐
๐ ๐จ๐ ๐ญ๐ก๐ ๐๐จ๐๐ค๐ข๐๐ฌ! โฃโฃ
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In the past couple of years I have made many changes to improve my health and overall quality of life. Due to years and years of muscle stress and neglect, my lower back could no longer compensate the added work I was giving it through training. Chiropractic care helped but soon after I would be back to the same level of pain and limitation. I was scared that the next step was a visit to the doctor, and along with that, prescription meds and heavy restrictions that would hault my over all fitness goals. โฃโฃโฃ
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So I decided to give Vanessa a chance in hopes of longer term relief and she was conveniently located at my gym. In my first session it was discovered I had a grapefruit sized knot in my lower right back. This was the source to my back pain. In that same session Vanessa reduced it's size down by 80% and with that my pain was equally reduced. In the next two sessions my massive knot was nearly gone and no longer an issue. My progression in strength training and balance is excelling at a rate I could only have dreamed of with frequent visits to Vanessa.โฃโฃโฃ
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Vanessa listens to you and your body to target the issues you might have. I recently noticed limitations in my dominant arm when it came to lifting and I could only feel it in my upper arm. She discovered it was mostly my chest and back muscles. Two sessions later and I'm good as new. She's there to not just only make you feel good, but to heal you. She remembers you and remembers your body's needs and past issues. The price is extremely affordable and each session comes with a free smile and positive attitude. Vanessa's work has changed my life for the better and I'm so thankful for her.
