Colette Woods Myofascial Release

12/04/2025

What's your path to living your life with more ease?

Less pain, more mobility, more awareness of your own body.
Myofascial Release has changed my practice. Let's see what it can change for you.

I am offering a Year End Sale on packages with a savings of

$260!!!

Sale Package $1300

This includes Myofascial & Craniosacral Therapy as well as corrective exercises & self care instruction.

This is Eight 60 minute sessions designed to compress time & healing.

I'd love to have a conversation about what is possible for you. Call or email me to receive this rate.

Sale Ends 12/31/25

Book here:
www.tinyurl.com/ColetteWoodsMFR

12/01/2025

Which level describes your current situation? I would love to have a conversation with you about what is possible for you.

Less pain, more mobility, more awareness of your own body.
Myofascial Release has changed my practice. Let's see what it can change for you.

I have a last minute appointment available tomorrow. Tuesday, December 2 @ 2:30.

Book here:
www.tinyurl.com/ColetteWoodsMFR

11/10/2025

08/26/2025

It is the approach of Myofascial Release that resonances with me. The practioner uses their senses to collect information from the client's words & body. It is a time to truly listen with your whole self.
Following the tissue to see where you accept treatment, then observing the changes which lead to healing is such a humbling and rewarding effort. I am so grateful that I was introduced to this work.

04/06/2025

Cynthia C.
Service Received:
MFR 60 Minute

I've been a client of Colette's for some time. I've found that Myofascial Release is a subtle but effective form of massage treatment that relieves compression and stress in my back, neck, and other areas that periodically need attention. Colette is very attuned to her client's needs and responsive.

Response From Business:

Cynthia, Thank you for your commitment to your health and well being! You are doing great things for yourself. Thank you for your review!

Send a message to learn more

03/08/2025

Photo Credit Wade Kinker, Richmond VA

Tensegrity is defined as Tension and Integrity. Your Fascial system provides this structure like a glistening spiders web through out your entire being. It moves as freely as the fluid that surrounds it allows. You have a lifetime of experience and your body reflects those experiences. Sometimes the Fascial system needs support to move more freely as it was designed.

By integrating Myofascial Release into your wellness plan, you offer yourself the opportunity to explore the possibilities of less pain, more range of motion, more joy in your life.

Let's Get You Back to Loving What You Do

01/31/2025

I was featured on The MFR Coach's podcast. It was a look into where I started & how things are progressing.
It was great fun. I can't wait to see what's next!

Are you ready to be inspired? In this week’s episode, Heather dives into the incredible journey of Colette Woods, who transitioned from being an employee to owning a successful myofascial release practice in Mechanicsville, Virginia. Starting with initial skepticism about the coaching process, Col...