09/10/2023
Both of these recipes are the bomb đź’Ł
Honey Chipotle Chicken and rice bowls:
2lb chicken cubed
1T olive oil
3T Honey
1/2t garlic
1/2t ground cumin
1c Corn kernels
1 avocado
1 jalapeños, seeds removed, diced
2c white rice cooked
1 chipotle chili in adobo sauce with about a table spoon of sauce
Lime juice
Cilantro
Mix chicken, olive oil, honey, garlic, cumin, chipotle and sauce, cilantro, salt and pepper in a bowl. Cook until done.
In a separate bowl mix corn, avocado, jalapeños, lime juice together.
Makes enough for 5 lunches: 1/2c cooked rice, 1/5 of the chicken mixture, 1/5 corn avocado salsa.
Total calories: 320 carb:24.1g, fat: 10.8g, protein: 37.7
Honey Sriracha Chicken:
2lb cubed chicken
2T sriracha
1t apple cider vinegar
2T honey
2t sesame oil
1T green onion
1t sesame seeds
1 1/4 cooked white rice
Mix chicken, sriracha, vinegar, honey together. Heat oil in a pan cook chicken until done. Set aside, mix in green onions and sesame seeds. Place 1/5 chicken mixture and 1/4c white rice.
Total calories: 318, Fat: 7.1, Carbs: 19.1, Protein: 42.1g
