Be You Yoga Flow

Be You Yoga Flow Be You Yoga Flow
In person group classes for all levels. Individual classes upon appointment only.

03/08/2024

Today, on International Women’s Day, we celebrate the incredible women that are part of the SCSO Hockey organization.

Their tremendous contributions are felt on the ice and at all of our major events throughout the year.

08/16/2023

Another of our FAVORITE nights !! CAN WE DEEP FRY IT ?!?! This Thursday 8/17 we are bringing it back. Rules are simple, bring something that ready to deep fry and share. We will provide the deep fryer and supervision. 6pm. Be there !!🍻🍻

So excited to Announce I will be teaching Rise & Shine 45 min Vinyasa style class to wake you up for your day! Beginnin...
09/28/2022

So excited to Announce I will be teaching Rise & Shine 45 min Vinyasa style class to wake you up for your day!

Beginning Wednesdays 10/19-11/9 6:30am Salt Of The Earth Yoga. This is a pre registered series! Please message me with any questions. 🤍🙏🏼🕉

Come Practice with me at Salt Of The Earth YogaPre-Register online!
08/05/2022

Come Practice with me at Salt Of The Earth Yoga

Pre-Register online!

06/29/2022

Pop up Class! Message me for details !!

Schedule Change. 8 am class Monday 6/13!!
06/12/2022

Schedule Change. 8 am class Monday 6/13!!

June Schedule ! 🤍
06/01/2022

June Schedule ! 🤍

04/21/2022

4/23 Sips N Flow Will be rescheduled. Stay tuned 🙏🏼

Mommy & Me Yoga4/19 10 amBeyouyogaflow.com to register and for details. 🤍🙏🏼
04/18/2022

Mommy & Me Yoga
4/19
10 am

Beyouyogaflow.com to register and for details. 🤍🙏🏼

Class tomorrow is canceled due to a scheduling error. I apologize for any inconvenience. See you Tuesday 10 am. Mommy &...
04/18/2022

Class tomorrow is canceled due to a scheduling error.

I apologize for any inconvenience.

See you
Tuesday 10 am. Mommy & Me
&
Wednesday 6 am Morning Flow

Morning Flow! Take some time for yourself before work! 6 am Friday !Register @ Beyouyogaflow.com “As you rise with the ...
04/07/2022

Morning Flow!
Take some time for yourself before work!

6 am Friday !

Register @ Beyouyogaflow.com

“As you rise with the morning Sun, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love” - Marcus Aurelius

Address

1139 Station Road Suite 10 @ Fit Spot
Medford, NY
11763

Telephone

+16315040090

Website

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