Buti Yoga is a fusion of yoga, plyometrics, and tribal dance. This high-intensity workout transforms the body from the inside-out.
07/02/2017
Buti Sculpt 630 Crossfit Steelhead
04/02/2017
BUTI SCULPT this morning!!! 10am
(sorry for the late post computer difficulty)
02/02/2017
Hey everyone!!! Please note the changes to Wednesday schedule. I have posted all Ashland times as well. Check outAshland Buti Tribe. On FB for even more class times!!!
19/01/2017
Hi ladies! There will be no class tonight.
12/01/2017
30 minutes and you're out!!! What's your excuse!!! Super sweaty 40 seconds work 20 seconds rest!! See you soon!!
630Crossfit Steelhead
10/01/2017
Hey tribe!!! Per request we will do a BUTI sculpt tomorrow night as many of you lovely ladies are unable to attend tonight!! If you were planning on a BUTI yoga class tomorrow please also check out Ashland Buti Tribe on FB. Lots of choices!!!
07/01/2017
HIIT workout at 10am. You've waited til the new year to do it.... NO MORE EXCUSES!!!
03/01/2017
UPDATE!!! NO BUTI TONIGHT!!
We are currently trying to figure out how to get my car out of the drive way( over a foot of snow and several miles down hill)
I WILL TRY TO DO A MAKE UP CLASS THURSDAY NIGHT INSTEAD OF TONIGHT!!
Class tomorrow? Please RSVP I will do my best to get off the hill!!
28/12/2016
Waiting for the New Year!? Seriously, no more excuses! Less than 35 minutes and ur back home!! Join me for a HIIT class tonight at 630
20/12/2016
HIIT class tonight!! Only 33 minutes but it's a burner!! See you soon! 630pm
17/12/2016
Join us this morning!!!! Come in out of the cold, this class will warm you right up!!! See you soon!!
14/12/2016
BUTI FLOW 630pm!!!!! It's so easy this time of year to get lost in the chaos. Make sure that you take time for yourself. Breathe, connect the body and mind and surely all else will fall into place.
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