Namaste Yoga & Wellness

Namaste Yoga & Wellness Namaste, meaning "the divine in me bows to the divine in you," reflects our belief in unity and community.

Join us to explore movement, overcome stagnation, and connect with your true Self for a workout, stretch, meditation, or overall health improvement.

Light schedule this week!
08/10/2025

Light schedule this week!

Schedule for 8/4-8/8
08/03/2025

Schedule for 8/4-8/8

Coming into August hot!
08/01/2025

Coming into August hot!

Schedule for 7/28-8/1
07/27/2025

Schedule for 7/28-8/1

Trial offer for all first time students!!! Come check out our beautiful space!
07/27/2025

Trial offer for all first time students!!! Come check out our beautiful space!

Weekly Schedule 7/20-7/24
07/21/2025

Weekly Schedule 7/20-7/24

Vacation Week Schedule 7/13-7/18
07/14/2025

Vacation Week Schedule 7/13-7/18

Tonight was absolutely incredible!! The energy, the sharing, the community….. I could not be more grateful to be able to...
07/11/2025

Tonight was absolutely incredible!! The energy, the sharing, the community….. I could not be more grateful to be able to guide this experience. Thank you so much to Daria for co-leading and for everyone who came out for such a moving evening. Let your inner strength and compassion be the ripple that grows and flows to each person you meet!

Schedule for 7/7-7/11
07/07/2025

Schedule for 7/7-7/11

Vastu-sāmye citta-bhedāt tayor vibhaktaḥ panthāḥPYS 4.15 In what ways do you judge others based on the way you see them ...
06/30/2025

Vastu-sāmye citta-bhedāt tayor vibhaktaḥ panthāḥ
PYS 4.15

In what ways do you judge others based on the way you see them with your limited views? Can you try looking at others without any prejudice, without labeling them based on a past experience? What labels do you place on your self that does not serve you? Can you let go of some of those labels and dig a little deeper to come into your experiences more fully? Are there certain situations in your life right now that are bringing you stress or hardship? Is there a way you can let go of the way you have been seeing them and come at them from a different angle, approaching each moment with openness and acceptance? This month, focus on recognizing where your own blindspots are in order to allow light to shine more fully on each moment, on each being, and on your self.

Weekly Schedule 6/30-7/4
06/30/2025

Weekly Schedule 6/30-7/4

Inwood residents will receive a special discount on memberships at Namaste! Contact us for more information.
06/27/2025

Inwood residents will receive a special discount on memberships at Namaste! Contact us for more information.

Address

238 Taunton Blvd, Suite 3
Medford, NJ
08055

Telephone

+18564466233

Website

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