Jewlz WOD

Jewlz WOD A page dedicated to Wellness Optimism and Determination. Included is global and local resources to get your WOD (Workout Of the Day) General well being.

I started this page in 2013 but haven't done much until recently. Through inspiration, motivation, and personal mentors its now ready to rock. I will focus on nutrition, fitness , self worth , resources, motivation, overcoming obstacles, etc. I will share my struggles and successes including programs and facilities that work for me and those around me. Feel free to share your own stories. This is not just a fitness page but an overall well being outlet. I will feature Spokane area events also.

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Medical Lake, WA

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