Musclestache Nutrition

Musclestache Nutrition Feel Good. Look Good. Live Good. Southern grit in every scoop
GMP Certified & FDA Registered Facilities
Manufactured in America
Lab Tested
Transparent Formulas

🎉 1 YEAR OF MUSCLESTACHE NUTRITION 🎉January 6th marks one full year since Musclestache Nutrition became official. One ye...
01/07/2026

🎉 1 YEAR OF MUSCLESTACHE NUTRITION 🎉

January 6th marks one full year since Musclestache Nutrition became official. One year might not sound like much, but in the small business world, it’s a milestone many never reach. There were moments of uncertainty, mistakes made, lessons learned the hard way — and many times where quitting would’ve been easier.

Through it all, God has been faithful.

This past year has taught me more than I ever expected about the nutrition and supplement industry — what’s honest, what’s misleading, and what truly helps people. Those lessons only strengthened the mission God placed on my heart:

✝️ To help break generational cycles of bad health
📚 To share honest, transparent information
🧪 To provide effective supplements people can trust

Thank you to everyone who has supported this journey — whether you tested products, gave feedback, made a purchase, shared a post, prayed, or simply encouraged me along the way. Your support means more than you know.

It is a true privilege and blessing to share my passion for nutrition and supplements with y’all. I don’t take this platform lightly, and I pray that Musclestache Nutrition continues to be used for something bigger than just business.

All glory to God.
Here’s to year two — walking in faith, discipline, and purpose. 🙏💪

Long week after the holidays? 😴Trying to catch up on sleep but still having trouble falling asleep?Musclestache Nutritio...
01/03/2026

Long week after the holidays? 😴
Trying to catch up on sleep but still having trouble falling asleep?

Musclestache Nutrition Sleep Support can help break bad sleep habits and improve your sleep quality. Formulated with herbal ingredients, scientifically studied to support restfulness, drowsiness, and deeper sleep.

🌙 Contains melatonin
💊 Recommended serving is 2 capsules — but honestly, 1 is more than enough for me.

Recovery starts with real rest.
Feel good. Look good. Live good.
Fuel for the everyday athlete.

🛒 Available at Musclestachenutrition.com
➡️ Wellness category

12/29/2025

Today is Monday.
That means weekend blues, a sleepless night tossing and turning, and a long week staring you in the face.
My go-to to stop the yawning and keep me moving?
Musclestache Nutrition Energy Powder + Creatine Monohydrate.
No excuses. No dragging.
Do yourself a favor and kick yourself in the a**—the week isn’t going to wait. 💪

Two things that help relax me and ease my mind for bed:Musclestache Nutrition Magnesium Glycinate and the Word of God.Af...
12/28/2025

Two things that help relax me and ease my mind for bed:
Musclestache Nutrition Magnesium Glycinate and the Word of God.

After a long day, we all deserve true rest. Being proactive about your recovery allows your body and mind to slow down, relax, and reset. Magnesium glycinate supports muscle relaxation, nervous system balance, and quality sleep—helping your body do what it was designed to do.

Above all, God can take every worry away. When you place your stress, fears, and burdens in His hands, peace follows.

“Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28

Supplements can support the body, but God restores the soul.

Rest well. Recover strong. Trust Him. ✝️💤

Merry Christmas from our family to yours 🎄The Musclestache Nutrition family prays your Christmas is filled with health, ...
12/25/2025

Merry Christmas from our family to yours 🎄
The Musclestache Nutrition family prays your Christmas is filled with health, love, laughter, and purpose—but above all, Jesus Christ, the true reason for the season. Through Him and because of Him, we celebrate today. ✝️

12/19/2025

Looking for a creative way to get your protein in for the day? 💪
Musclestache Nutrition Advanced 100% Whey Protein Isolate (Chocolate) mixed with banana oatmeal, topped with blueberries and honey is one of my go-to meals.

You’re getting complex carbs for energy, simple carbs for quick fuel, fiber for digestion, and high-quality protein for recovery.
Bonus: it quenches that sweet tooth 🍯🫐

Tastes amazing, takes less than 5 minutes, and works great for breakfast or lunch—fuel built for the everyday athlete.

Feel good. Look good. Live good.

12/19/2025

L-Theanine — Why It Hits Different

🧠 Focus
Dials you in. Clear mind. Locked-in attention.

⚡ Energy
Smooth, steady energy — no jitters, no crash.

😌 Relaxation
Calms stress without slowing you down.

🔥 Why It Works
L-Theanine creates calm alertness — the perfect balance.

💥 That’s Why It’s in
Musclestache Nutrition Energy Powders
Clean energy. Focused drive. Everyday performance.

🏁 Fuel for the Everyday Athlete
Feel good. Look good. Live good.

Plastic cup. Plastic spoon. Job done.No need for high-tech bottles when simple gets the work done.Hell… throw it in a ma...
12/19/2025

Plastic cup. Plastic spoon. Job done.
No need for high-tech bottles when simple gets the work done.
Hell… throw it in a mason jar if that’s all you have.
Musclestache Nutrition tastes good in anything you mix it in.
Save that money for what actually matters — your supplements.
Fuel for the everyday athlete. 💪

Why is supplementation important?One scoop of Musclestache Nutrition Creatine Monohydrate (5g) is the equivalent of eati...
12/18/2025

Why is supplementation important?

One scoop of Musclestache Nutrition Creatine Monohydrate (5g) is the equivalent of eating about 1.5 lbs of cooked red meat.

What does that mean?
Most everyday athletes simply aren’t hitting that mark through food alone. As we age, we tend to eat less—and usually less quality meat.

This is important for men, but extremely important for women. Statistically, women tend to eat less meat than men, especially as they age—making it even harder to hit daily creatine needs through food alone.

Get as much creatine as you can from whole food sources, but daily supplementation helps you consistently meet your marks without forcing your plate.

I personally take one scoop every single day.
Why? Because the benefits are too good to miss—even on rest days.

Strength. Performance. Brain health. Recovery.
I don’t skip my marks. 💪

Fuel for the everyday athlete.
Feel good. Look good. Live good.

Nighttime routine = locked in 😴My go-to supplement before bed? Magnesium Glycinate from Musclestache Nutrition.After a l...
12/16/2025

Nighttime routine = locked in 😴

My go-to supplement before bed? Magnesium Glycinate from Musclestache Nutrition.
After a long day of walking, running, lifting, or just straight grinding—this is what helps my body actually slow down and recover the right way.

✔️ Relaxes tight, sore muscles
✔️ Calms the nervous system
✔️ Helps quiet the noise in my head
✔️ Improves sleep quality
✔️ Supports overnight recovery
✔️ Easy on the stomach

How it works: Magnesium regulates your muscles and nerves, while the glycine helps calm your brain—telling your body it’s time to rest. Together, they help you relax, sleep deeper, and recover faster.

I’ve learned real recovery doesn’t happen in the gym — it happens when you sleep.
Fuel for the everyday athlete.

Address

318 W Church Avenue #61
Medina, TN
38355

Telephone

(731)4778824

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