Vital Awareness, LLC

Vital Awareness, LLC Discover health and happiness through holistic lifestyle exploration. Front line Workers

Practitioners:
Owner/Operator- Margaret R.

Therapeutic Massage & Bodywork
(Adhesion Release Methods- coming soon, get on the waiting list NOW!!)
Small, Yet Mighty Wellness Clinic Serving Rural Western Colorado Offering services and resources for your personal path to health and well-being.

*Myofascial Release & Cupping Therapy
*Neuromuscular Massage and Trigger Point Therapy
*Personal Training, Movement Therapy and Yoga
*Nutrition Coaching
*2- Person Infared Sunlighten Sauna
*Self-Care Products including Essential Oils, Tea and Bulk Herbs & Ingredients

Discounted services for:
Seniors
Student & Faculty (*Must show student body I.D.) Granzella, LMT, NASM Elite CPT, Precision Nutrition 1 Certification
Owner of Namaste Beaches Yoga Company- Lindsey Short, Athetic Trainer & YOGA Instructor
Please call (970) 942-9709 for more information on current services or to book an appointment.

04/09/2026

Training for Vitality - drop by 🫴🏋️‍♀️

04/08/2026

Training the body and mind every day. At Vital Awareness we practice what we preach. We stay humble and embrace every day as a new opportunity to rise above.

03/08/2026

A society that does not respect and support its Women cannot progress and prosper. May the Feminine blossom around the world.

  earned Best Massage Therapist in Meeker, CO for 2026!!! We would like to thank our loyal clientele for trusting us wit...
03/06/2026

earned Best Massage Therapist in Meeker, CO for 2026!!!

We would like to thank our loyal clientele for trusting us with their care for the last 17 years! ❤️🌟✨️

✨️🌟🙌

Want to take your massage session to the NEXT LEVEL?

We would love to see you in our office to experience why we earned this recognition 🙌🌟✨️😊

Come see us!

02/26/2026

Getting reps in

12/29/2025

Aren’t you tired of going to Doctors or Therapists who don’t CARE?

💊 Doctors who are quick to prescribe 5 different pills

🏃‍♂️Doctors who are trying to rush to their next patient.

🥱 Doctors who don’t VALUE YOU as a patient.

We have all been there.

But that’s not who BAREFOOT is.

So whether it’s the hugs, the hyperactive friendliness, the jokes, or the warm cup of coffee waiting for you, we want Barefoot to be your 2nd home! 🏡

A place where you can let your shoulders drop or your body exhale.

One of our favorite things about the space we hold is having patients stop by for a prescription chocolate almond refill or to vent to an open heart without having a treatment visit in the schedule.

They just show up cuz they like it here. 😊

Even if you don’t have a visit on the schedule, come say hi to some open hearted humans .with.kate

❤️Like this post to show some love to the Barefoot Heal Team 6 family! 😁

Margaret Granzella is leaving for her next Accelerator training for Adhesion Release Methods at Barefoot Rehabilitation ...
12/11/2025

Margaret Granzella is leaving for her next Accelerator training for Adhesion Release Methods at Barefoot Rehabilitation Clinic January 9-11th! Interested in ARM? Follow our socials to hear more testimonials from people like YOU easing their chronic suffering after finding an ARM provider 🙌✨️❤️ We believe in the good things coming and so should you ✨️🎄Currently ARM is available to our Existing Clients only but you can get on the waiting list for Spring 2026. To get on the waitlist, Send us a message and answer a few questions to see if Adhesion Release Methods are right for you!

12/11/2025
12/10/2025

It’s not your fault that you’re still in chronic pain up to this point.

You didn’t know better.

I know it’s hard for you to trust another doctor after you’ve already seen 3, 5, 10, or even 20 doctors.

All you’ve heard are empty promises.

You question whether you can trust anyone.

You wonder if it’s even possible to have permanent relief.

That’s why we work so damn hard to share as many of our patient success stories as we can. We currently have over 300 across YouTube, Facebook and Google.

I know it’s relatively expensive to see us.

Our healthcare system has conditioned most people to feel entitled to getting their health problems solved.

And you have bills to pay.

Here’s the thing.

Do you realize how expensive it will be to not get fixed ASAP?

When the pain gets worse, which it’s guaranteed to get worse with time as you age, it’ll get so bad that you’ll start throwing whatever money you have at the problem.

And by then, you’ll have lived years above our 60 year threshold that will make it hard for a non-surgical like us to help you.

You’ll try surgery, shots, or fancy new technologies@and hope for a miracle.

But by their nature, they won’t work the way you want them to.

Because your joints are too far gone. Too degenerated and arthritic.

That’s why we tell you that our ideal target age is between 30-60 years old.

You currently have enough adhesion and minimal encounter degeneration that we can still make a serious dent in your pain.

Now, you know.

The ball is in your court.

We can’t pick up the phone and call us for you.

You have to decide that 2026 is the year you finally get the relief you deserve.

Our promise is to see, hear, and treat you like the beautiful human you are.

One of of the statements on our mission statement is to treat you like our family.

Because you are.

👉👉Comment “pain” if you want to see if you qualify to finally get permanent relief in our Denville, NJ office - 45 minutes from New York City.

Let us know if you're experiencing any of these symptoms! If you are an existing client, we are offering complimentary A...
12/01/2025

Let us know if you're experiencing any of these symptoms! If you are an existing client, we are offering complimentary ARM consultations when you book your next bodywork session to see if Adhesion Release Methods might be right for you! The next Accelerator training is January 9-11tth, 2026 focusing on Low Back and Hip. This specialization provides hands-on learning with Barefoot Rehab Follow our pages to hear testimonies from people in pain who have experienced ARM. Have you been suffering for over 6 months, seen 3 or more providers with little, or temporary relief? 🤔

https://www.massagebook.com/VitalAwareness/massage/deals/20-off-Integrative-Massage-Sessions-All-durations-booked-by-Wed...
12/01/2025

https://www.massagebook.com/VitalAwareness/massage/deals/20-off-Integrative-Massage-Sessions-All-durations-booked-by-Wed-12-3-/189157

December is here and in the spirit of the giving season, Book a prepaid session before Wednesday 12/3/25 and get 20% off your appointment as a THANK YOU for trusting us as part of your wellness team for almost 12 years!

Book your monthly Body.Mind.Spirit Reset on the website via our "Promotions" page.

Find and book highly rated professional massage therapists, reflexologists and bodyworkers near you

Address

735 Main Street Unit #104
Meeker, CO
81641

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 9am - 5pm

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