Anna L. Woods

Anna L. Woods Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anna L. Woods, Health & Wellness Website, Melbourne, FL.

💫 Inspiring Women
💖 Sharing Life Wisdom
🍃 Grief and Trauma-Informed Care
✒️ Writing, Traveling & Just Being Human
📖 Author of “Faith and Feelings”
Inspiring Women to Thrive Through Life's Transitions


Certifications: Coach Training Alliances (CTA) | Advanced Grief Recovery Specialist | Member: International Coach Federation | ICF - Central Florida | Education: BA Organizational Leadership | Masters of Ministry (MM) & Strategic Leadership (2022)

✍🏾 New Poetry on Substack! The Woven Tapestry of My Life: "A Life of Grace, Growth, and Boundless Freedom”"Even in the c...
08/17/2025

✍🏾 New Poetry on Substack!

The Woven Tapestry of My Life: "A Life of Grace, Growth, and Boundless Freedom”

"Even in the challenges, I hold no regrets. With gratitude, I greet each day’s sunset.”
Read more below on substack, subscribe, like, and share!

"A Life of Grace, Growth, and Boundless Freedom"

08/17/2025

🎉Celebrating and Honoring our Elders with the gift of songs. And our parents legacy, the seeds of faith, family and the love of singing together which we have done all our lives. Daddy & Mommy Gone but Never Forgotten 💖Mr. James & Clara May.

🌏 New journey: I am writing ✍🏾 poetry on Substack inspired by what I see, believe, and feel deeply. 📞The ocean calls to ...
08/10/2025

🌏 New journey: I am writing ✍🏾 poetry on Substack inspired by what I see, believe, and feel deeply.

📞The ocean calls to me, evoking a sense of helplessness intertwined with freedom (mixed emotions).
💥Its crashing waves and roaring surf remind me of grief, transitions, and life's many challenges, 🔁 yet at the same time, its soothing presence 🧘🏾‍♀️ offers peace.☮️

Like, share, and follow me here and on Substack for more of the journey of "Anna Laura"—a name my Mama used to call me when I was young to capture my attention. Anna Laura is back, older, wiser, and here to share the journey!

https://annalwoods.substack.com/p/whispers-of-the-sea?r=2x9e02

A Journey of Resilience and Renewal at the Shore

08/09/2025

Grateful.

08/07/2025

📓Are you in need of a Great Reflective Journal?
Get your copy today!
🌟 “FAITH AND FEELINGS: EMBRACING OUR HUMANITY” isn’t just a journal; it’s a heartfelt call to confront our emotional pain rather than sweep it under the rug. Grief touches us all in different ways—it’s not only about losing someone we love. It encompasses broken relationships, job losses, and saying goodbye to hopes, dreams, and expectations we once cherished.

🎯Available NOW on Amazon at https://a.co/d/dDivTwY.

Learn More at: www-al-woods.com

Join me on this journey mental wellness, healing and self-discovery! 💖




Diane Bradley

The Power of Naming Our Feelings — A. L. Woods, CoachingA Reflection from the “Faith and Feelings” CommunityThe recent “...
08/01/2025

The Power of Naming Our Feelings — A. L. Woods, Coaching
A Reflection from the “Faith and Feelings” Community

The recent “Faith and Feelings”community conversation reminded us of a simple yet profound truth: “We must name it to tame it.” Taking time to identify and acknowledge our feelings might feel uncomfortable or even scary, but it’s one of the most generous gifts we can give ourselves. When we name our emotions, we begin to understand and take control of them—

Read more on the blog.

The Power of Naming Our Feelings — A. L. Woods, Coaching
https://www.al-woods.com/blog-1-1/name-it-to-tame-it

Address

Melbourne, FL

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm

Telephone

+14079172947

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Hi, I'm Anna L. Woods

Welcome to my professional page and thank you for accepting my follow request.

Throughout my journey, I have experienced many losses, and for most of my life, I did not link those losses to grief. The loss of my Mother in 2016 set me on a quest to seek a greater understanding of my emotions and the trauma caused by her death. In my search for grief support, I discovered a stellar educational component, The Grief Recovery Method®, that helped me reach a place of joy and completeness again.

Grief recovery is hard emotional work. Allow me to listen to you, coach you, and take the journey with you, as you choose the next best step on the path to recovery, healing, peace, and fulfillment.

I would love to share and take that journey with you.