09/22/2025
Hello! Welcome to Yoga with Tanya! Im Tanya! I’m a 200-hour Registered Yoga Teacher (RYT) and a passionate advocate for the transformative power of yoga. My journey began for the physical benefits of yoga, where I initially sought strength and flexibility. Over the years, my practice has evolved into a profound exploration of self-awareness and inner peace.
As I guide my students through their own practices, I emphasize the importance of tuning into their bodies and understanding how each pose feels uniquely for them. I believe that yoga is not just about the physical postures, it’s a pathway to connect with oneself on a deeper level.
In addition to my yoga practice, I am a certified Reiki Master, which allows me to integrate energy healing into my teachings. This holistic approach has enriched my practice and enhanced my ability to support others on their journeys.
When im not teaching yoga I’m a carpenter by trade. My journey of sobriety has also been immensely influenced by my yoga practice, providing me with the tools to cultivate resilience and mindfulness.
I am here to share my experiences and guide others in discovering the incredible benefits of yoga, both on and off the mat.
