Firm Foundations CO, LLC

Firm Foundations CO, LLC Providing mental health education and advocacy for African-American Christians

Why You Should Choose Me as Your Life CoachDon’t choose a coach because she sounds motivational.Choose one who’s lived t...
01/25/2026

Why You Should Choose Me as Your Life Coach

Don’t choose a coach because she sounds motivational.

Choose one who’s lived transformation.

I’m not coaching from a textbook — I’m coaching from testimony.

I know what it feels like to wake up broken, lost, and questioning God’s plan.

I’ve faced trauma, grief, and fear — and I’ve walked the long road back to wholeness through faith and self-work.

As a Certified Peer Recovery Specialist and Certified Christian Life Coach, my approach is faith-centered, trauma-informed, and purpose-driven.

I help women over 40 move from survival to stability, and from stability to spiritual strength.

You should choose me because I understand what it means to rebuild from ashes.

I don’t just believe God heals — I’m living proof that He does.

Your breakthrough starts with one decision: to be heard, seen, and supported.

Let’s begin your journey:
👉🏽 https://payhip.com/FirmFoundationsCO

Why I Became a Christian Life Coach & Entered the Mental Health Field🔥 When the fire became my furnace of faith…Before I...
01/08/2026

Why I Became a Christian Life Coach & Entered the Mental Health Field

🔥 When the fire became my furnace of faith…

Before I ever earned a certification or led a coaching session, I was living the lessons I now teach.

By the time I was eight, I had already survived more than most adults.
I lost my first sister to brain cancer when I was two.
I endured sexual abuse between four and six.
And I survived a house fire that claimed my two other siblings when I was eight.

I grew up asking God, “Why did You save me?”
For years, I carried guilt, shame, and pain — but what looked like destruction was really divine construction.

God interrupted my trauma to birth transformation.
He disrupted my fear to reveal my faith.

That’s why I became a Christian Life Coach and Certified Peer Recovery Specialist.
Because healing doesn’t come through hiding. It comes through honesty, faith, and the courage to face what hurt you — with God guiding you every step of the way.

Now, I help women over 40 break up with fear, silence shame, and rebuild their lives on a firm foundation of faith.

If you’re ready to start your own journey from survival to spiritual strength, I invite you to book a Listening Session — a safe, judgment-free space to be heard and begin healing.

👉🏽 https://payhip.com/FirmFoundationsCO

The AI for Christian Entrepreneurs Starter Guide Is Now AvailableEarlier this week, I shared that I was stepping into a ...
01/06/2026

The AI for Christian Entrepreneurs Starter Guide Is Now Available

Earlier this week, I shared that I was stepping into a new lane focused on helping Christian entrepreneurs engage AI with clarity, confidence, and faith.

I’m happy to share that the AI for Christian Entrepreneurs Starter Guide is now live.

This resource was created for faith-driven business owners who:

*want to understand AI without overwhelm

*want structure without losing their voice

*want to use tools wisely, not blindly

This isn’t about chasing trends.
It’s about stewardship, discernment, and ex*****on.

For those who want to go deeper, the companion eBook is also available as the next step.

This work lives under Kingdom Prompting Lab™, a new initiative focused on helping Christian entrepreneurs use AI as a support tool—aligned with purpose and values.

🔗 Access the guide here:
https://kingdomprompting.com/

Carolyn

01/01/2026
🚨 Introducing the AI for Christian Entrepreneurs Starter Guide 🚨I’ve officially stepped into a new lane, and I’m excited...
12/30/2025

🚨 Introducing the AI for Christian Entrepreneurs Starter Guide 🚨

I’ve officially stepped into a new lane, and I’m excited to share what I’ve been building.

For months, I’ve been quietly learning, testing, praying, and refining how AI can be used ethically, strategically, and faith-first by Christian entrepreneurs.

What I discovered?

Too many believers are either:
*Overwhelmed by AI
*Unsure how to use it without compromising their values
*Or sitting on powerful ideas but lacking clarity and structure

So I created something to bridge that gap.

✨ The AI for Christian Entrepreneurs Starter Guide
A practical, beginner-friendly guide designed to help Christian business owners:
*Use AI with purpose, not pressure
*Create content and strategy with clarity, not confusion
*Stay aligned with faith while building sustainably

This isn’t about chasing trends.
It’s about stewardship, wisdom, and ex*****on.

📌 The guide is ALIVABLE NOW, and this is just the beginning.

If you’re a Christian entrepreneur who knows you need to understand AI, but wants to do it the right way, this was created with you in mind.

📌 If you’ve been curious about AI but unsure where to start, this may be helpful.

🔗 Access the Guide Here: https://kingdomprompting.com/

Carolyn

🌿 Kingdom Prompting is LIVEI’ve been quietly working on something new, and today I’m finally ready to share it.✨ Kingdom...
12/29/2025

🌿 Kingdom Prompting is LIVE

I’ve been quietly working on something new, and today I’m finally ready to share it.

✨ Kingdom Prompting is for Christian entrepreneurs who want to use AI with wisdom, discernment, and faith alignment — not fear or compromise.

This isn’t about replacing God.
It’s about using modern tools responsibly while keeping your values intact.

I created:
📘 AI for Christian Entrepreneurs: Starter Guide
➡️ followed by a deeper Kingdom Prompting eBook

Together, they help you:
• understand AI without overwhelm
• use prompting in a faith-aligned way
• save time and gain clarity
• create confidently without crossing spiritual lines

If you’ve been curious about AI but hesitant to dive in… this is your starting place.

👉 Get started here:
🔗 https://kingdomprompting.com/

Mindful Gratitude 🤍This jar represents a practice that changed how I live.Not because life became easy.Not because anxie...
12/28/2025

Mindful Gratitude 🤍

This jar represents a practice that changed how I live.

Not because life became easy.
Not because anxiety disappeared overnight.

But because I learned to slow down long enough to notice God.

Mindful gratitude isn’t pretending everything is fine.
It’s choosing to give thanks in the middle of real life.

Whenever my thoughts felt loud, I wrote something down.
Whenever worry tried to take over, I paused and remembered.

Over time, gratitude became a discipline.
And peace began to follow.

“In everything give thanks…” — 1 Thessalonians 5:18

This isn’t a prop.
It’s a testimony.


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Memphis, TN

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