06/11/2025
So many of us learned to survive—keep the peace, stay small, say “I’m fine” when we weren’t.
But healing invites us to stop settling for survival and start seeking safety.
🧠 Emotional safety isn’t just a therapy buzzword.
It’s the difference between shrinking in a relationship and growing in one.
Between walking on eggshells and walking in truth.
In this post, I’m breaking down 8 key signs you’re in a safe and emotionally healthy relationship—with others and with yourself.
💭 Each one comes with a self check-in question to help you pause and reflect.
You deserve calm. You deserve care. You deserve safety.
✨ Want to dive deeper into this? I wrote a full blog post that expands on each point—plus some words from my heart on why emotional safety matters so much.
Click the link in bio to read: “What Emotional Safety Really Looks Like in Relationships.”
👉 Swipe through, save it for later, and share it with someone who needs the reminder.
🖤 And if you’re ready to explore what emotional safety could look like in your life—let’s talk.
