Jackie O Holistic Wellness

Jackie O Holistic Wellness Holistic Wellness Coach & Sacred Space Holder equipping you to thrive in spirit, mind & body.

200-hr certified yoga teacher specializing in beginner-friendly and therapeutic yoga. My passion for beginners is rooted in the need for new yogis to have a positive first experience that builds a solid foundation for a personal practice that deepens throughout their lives. My personal transformation with yoga started in 2006 in an extremely positive and life-defining way. My first yoga experienc

es lead me on an evolutionary path of self-discovery, acceptance and expression which has freed me to be authentically ME! I gained further clarity about my life purpose to guide others on their own exploratory path. My full embrace of this divine call resulted in my decision to become a yoga teacher . I desire for my students to also have a positive, holistic introduction to yoga. Therefore, my focus as teacher and guide is awareness and education about the benefits of yoga as a therapeutic tool for creating abundant living in spirit, mind & body.

04/25/2026

Poetry in the Park! Springtime vibes! Community connection & poetry with a P is food for my soul

Celebrating Black Mamas, Daddies, Babies & Families. Kick off of Black Maternal Health Week 2026. Thank you  for your pa...
04/12/2026

Celebrating Black Mamas, Daddies, Babies & Families. Kick off of Black Maternal Health Week 2026. Thank you for your passion & calling to our community. WONDERFUL experience as always.

04/12/2026

ROOTED IN JUSTICE. BLOOMING IN JOY💜✨

April 11–17, we honor Black Maternal Health Week 2026 — a sacred time to uplift, advocate, and celebrate Black families.

This year’s theme, “Rooted in Justice & Joy,” reminds us that birth justice is not just about survival… it’s about thriving, dignity, and joy throughout the perinatal journey.

At National Black Midwives Alliance, we stand firm in:
✨ Protecting Black birthing people
✨ Elevating culturally rooted midwifery care
✨ Advocating for systems that honor our bodies and voices
✨ Creating spaces where Black families feel safe, seen, and celebrated

Because when Black midwives lead, communities heal.

This week and every week we center, honor, and uplift Black life.

04/11/2026

Experience the exhibit & connect with our panel as we share insights & stories about becoming whole. Enjoy an afternoon space created to celebrate our creative expression, our stories, our voices.

📅 Sat., April 11

⏰ 12 pm

📍The Arts Cafe, 1823 Kansas St., 38109

04/04/2026

Love’s in need of love today!! If ya know, ya know 💜🫶🏾✨

04/02/2026
Black women deserve spaces to rest, feel, move, and be held—without pressure, without performance.This Women’s History M...
03/25/2026

Black women deserve spaces to rest, feel, move, and be held—without pressure, without performance.
This Women’s History Month, we honor the divine feminine within by returning to what is natural…
🌿 softness
🌿 rhythm
🌿 community
🌿 care

Rooted & Rising: Awakening the Divine Within is more than an event—it’s a sacred remembering.

Through movement, ritual, and connection in nature, we create space to release, renew, and rise—together.
Sis, this space was created with you in mind. 💛

💙 Wear your favorite shade of blue to ignite the vibration of your throat chakra as we amplify our voices.
Bring your water bottle, yoga mat & journal.

✨ Join us - 🔗 in bio

📍 Black Seeds Urban Farm
🗓 March 28 | 3–6 PM

This month we welcome Sacred Movement Artist  🌷Imagine this…Warm sunlight on your skin ☀️Bare feet on the earth 🌱The sce...
03/25/2026

This month we welcome Sacred Movement Artist 🌷

Imagine this…
Warm sunlight on your skin ☀️
Bare feet on the earth 🌱
The scent of herbs and oils in the air 🌿
Your body moving freely… your breath softening & your voice amplified!!

This is your invitation to experience healing in nature.

For our Spring Edition of Sapphire Sistahs Sacred Circle, we gather outdoors to align with the rhythms of the earth and awaken what’s been resting within.

💙 Wear your favorite shade of blue to ignite the vibration of the throat chakra as we amplify our voices.

🧘🏾‍♀️Bring your yoga mat, water bottle, & journal.

🔗in bio
📍 Black Seeds Urban Farm
🗓 March 28 | 3–6 PM

03/08/2026

International Women’s Day Celebration hosted by . Moment of Silence

🗣️🗣️High-Functioning Woman, when was the last time you rested before you were exhausted?🌹What might shift if you gave yo...
12/13/2025

🗣️🗣️High-Functioning Woman, when was the last time you rested before you were exhausted?

🌹What might shift if you gave yourself three uninterrupted hours to soften, release, and be held…
not because you earned it,
but because your nervous system needs it?

The Winter Solstice Rest Nest is a 3-hour multi-sensory experience curated to soothe and support your nervous system, relax your body & pause your mind.

You’ll be gently cared for through:
🌿 Winter wellness coaching
🍵 A custom herbal tea blend
🌸 Essential oils education + aromatherapy
🧘🏾‍♀️ Restorative yoga & meditation
🕯️ Release & deep rest

Link in bio 💜💜

12/07/2025

Celebrating over 20 years of friendship!! 7 Paintings Dinner

High-functioning but foggy? Always on, yet running on empty? You’ve been doing it all — and suddenly your body feels dif...
12/06/2025

High-functioning but foggy? Always on, yet running on empty? You’ve been doing it all — and suddenly your body feels different. The energy’s gone. Focus slips. Desire fades. This might not be burnout — it might be your body’s next evolution.”

Sis, you’re not falling apart — you’re transforming. 🌺
🔥 VIBE is a restorative space for women in transition to:
✨ Learn woman-centered education on menopause
💫 Reconnect with your vitality and pleasure
🌿 Access holistic wellness tools for nervous system and hormone balance
💖 Be in sacred sisterhood

This isn’t decline. It’s divine transformation.

Join the movement.
🔗 Register now — link in bio

Address

Memphis, TN

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