Jackie O Holistic Wellness

12/13/2025

🗣️🗣️High-Functioning Woman, when was the last time you rested before you were exhausted?

🌹What might shift if you gave yourself three uninterrupted hours to soften, release, and be held…
not because you earned it,
but because your nervous system needs it?

The Winter Solstice Rest Nest is a 3-hour multi-sensory experience curated to soothe and support your nervous system, relax your body & pause your mind.

You’ll be gently cared for through:
🌿 Winter wellness coaching
🍵 A custom herbal tea blend
🌸 Essential oils education + aromatherapy
🧘🏾‍♀️ Restorative yoga & meditation
🕯️ Release & deep rest

Link in bio 💜💜

12/07/2025

Celebrating over 20 years of friendship!! 7 Paintings Dinner

12/06/2025

High-functioning but foggy? Always on, yet running on empty? You’ve been doing it all — and suddenly your body feels different. The energy’s gone. Focus slips. Desire fades. This might not be burnout — it might be your body’s next evolution.”

Sis, you’re not falling apart — you’re transforming. 🌺
🔥 VIBE is a restorative space for women in transition to:
✨ Learn woman-centered education on menopause
💫 Reconnect with your vitality and pleasure
🌿 Access holistic wellness tools for nervous system and hormone balance
💖 Be in sacred sisterhood

This isn’t decline. It’s divine transformation.

Join the movement.
🔗 Register now — link in bio

11/08/2025

HBCU Night m!!

11/01/2025

BLACK JOY….like only we can do it ♥️🖤💚🎃🫶🏾👻

11/01/2025

10/30/2025

💫 Consciously Creative Friday 💫

A space to focus with intention and flow in community.
We work for 45 minutes on one task, break for 15 minutes to breathe, stretch, or reset — and repeat that rhythm each hour 🕯️💻

Come whenever you can + stay as long as your schedule allows. Bring your projects, your creative energy & let’s support this Black-owned coffee shop☕️

We breathe, center & consciously create TOGETHER 🫶🏾🧡💭 from a grounded place of presence and purpose.

10/30/2025

OCTOBER IS MENOPAUSE AWARENESS MONTH

Did you know menopause is not a disease — it’s a natural, biological transition that every woman will experience if she lives long enough? 🌸

Symptoms can begin years before your period ends — during perimenopause — and can affect your mood, energy, sleep, and even your sense of self.

Yet most doctors receive less than a day of menopause training in medical school. It’s time we change that story — starting with knowledge, awareness, and sisterhood.

💡💫 Join me for the “HELP ME MAKE SENSE OF MENOPAUSE” Master Class, a soul-centered space to learn what’s really happening in your body, how to support your hormones naturally, and how to move through this season with grace and power.

🗓️ Sat., November 1

⏰ 10 am - 12 pm CST

🏡 Online virtual

🔗 in bio to register

✨ Because menopause isn’t an ending. It’s an initiation into your wise woman era!

10/27/2025

It’s not too late. You can sign up for a module at whatever time aligns for you & when your soul
calls you to🧘🏾‍♂️😍

YIY YTT on Your Terms 🌿

Curious about becoming a yoga teacher but need more flexibility?

Our Your Inner Yogi Modular Pathway offers “YTT on Your Terms”—study at your own pace, pay as you go, and build toward your 200-hour certification one weekend at a time.

This pathway expands access for those who’ve been priced out or timed out of traditional training—honoring diverse learning styles, life circumstances, and voices in wellness spaces.

✨ Join us for a free complimentary session this Saturday to learn more and experience what makes this journey unique.
🔗 Link in bio for details and to reserve your spot.

10/25/2025

Black JOY!!! Thank you for creating this space for Black folks to BE in joy the way we do it!!

Vibe test dance contest for Brandy & Monica tickets!